7 Stones Yoga

7 Stones Yoga Come home to yourself. 🌿
Personalized one-on-one sessions designed to support healing, self-growth, and recovery—body, mind, and spirit.

I help you release old patterns, calm the nervous system, and rediscover balance within.

06/03/2026

Are you tired… or are you carrying things your body was never meant to hold for this long?

Stress. Burnout. Self-criticism. Emotional exhaustion. Old stories. Old wounds. Old versions of yourself.

At some point, managing it all stops working.

✨ The Full Reset ✨

This powerful 9D Breathwork Journey is designed to help you release what has been weighing you down and reconnect with the energy, clarity, and resilience already within you.

Through activating breathwork, immersive sound, nervous system reprogramming, and guided somatic release, we’ll journey beyond the thinking mind and into the deeper layers of stored emotion and subconscious conditioning.

This isn’t about relaxation.

It’s about liberation.

🔥 Release emotional baggage
🔥 Break free from burnout and overwhelm
🔥 Rewire limiting patterns
🔥 Reclaim your energy and purpose
🔥 Step into a more authentic version of yourself

One of the most powerful aspects of this experience is its gradual build toward a profound peak release, creating space for deep emotional clearing and renewal.

đź—“ Wednesday, June 10
⏰ 6:30 PM CST
đź’» Live on Zoom
Register on our website

Your nervous system knows the way.

All you have to do is breathe. đź’«

05/21/2026

Some wounds don’t begin with a single moment… they begin with the patterns we adapted to in order to survive.
The 5 Primary Trauma Imprints are deeply rooted emotional and nervous system patterns that can shape the way we love, communicate, trust, protect ourselves, and move through life — often without us even realizing it.

On the 27th, we’ll use the power of breathwork, sound, and somatic release to gently explore and unwind these stored imprints within the body. This journey is designed to help you reconnect with your authentic self beneath the conditioning, emotional armor, and survival responses.

✨ Release trapped emotions
✨ Regulate the nervous system
✨ Gain deeper self-awareness
✨ Reconnect with safety, clarity, and inner peace

This is more than just breathing — it’s an opportunity to reset from the inside out.

Spots are limited. Come exactly as you are. đź’«

05/12/2026

Feeling called to deeper work on yourself? Use the power of your breath to bring you into expanded states of consciousness where you can dig deep into profound levels of healing. Unlike top down approaches to therapy like talk therapy , this is a bottom up approach, bypassing the logical thinking mind and allowing the innate wisdom of the body to heal exactly what it needs to. Your body is wise, it’s time to quiet the mind and let the body lead .

This shamanic breathwork journey is exactly what you’re needing, will you answer the calling!?!

05/05/2026

✨ THE FULL RESET ✨
Yoga • Breathwork • Soundbath

Feeling overwhelmed… tense… or just off?

This is your space to pause, unplug, and reset your entire system.

We’ll move gently…
breathe intentionally…
and drop you into deep, restorative stillness through sound.

No force. No intensity.
Just a full-body exhale.

đź—“ Monday, May 11
⏰ 6:30 – 8:00 PM
đź“Ť B1st Nutrition | Magnolia

Come as you are.
Leave lighter, clearer, and fully reset.

04/30/2026

Keeping one eye open to make sure I don’t get pooped on.

04/28/2026

🔥 FROM FURY TO FREEDOM 🔥
A Journey Through Sacred Rage

You don’t need to “stay calm” anymore.

If you’ve been holding it together…
biting your tongue…
carrying tension in your body…

That anger doesn’t disappear.
It stores. It simmers. It leaks out in ways you don’t intend.

This is your chance to release it—on purpose.

This advanced 9D Breathwork journey is designed to take you deep into the fire…
so you can finally move it out of your body and reclaim your voice.

We’re talking:
🔥 Intense breathwork
🔥 Deep emotional release
🔥 Primal scream activation
🔥 Real transformation

This is not a surface-level experience.
This is for those ready to feel it, face it, and free it.

đź—“ Wednesday, May 6
⏰ 6:30 – 8:10 PM (CST)
đź’» Live via Zoom
⚠️ For experienced breathers only

Come prepared to let go… loudly.

04/22/2026

9D Breathwork offers a powerful, psychedelic-like experience—without the use of substances. Through intentional breathing, immersive sound, and guided awareness, it activates the body’s natural ability to access deep emotional release, expanded states of consciousness, and profound inner insight. This makes it a safe, legal, and accessible alternative to psychedelic therapy for those ready to explore their inner world and heal from within.

If you’ve been feeling the call to go deeper, I have two more 9D Breathwork experiences happening this April—your opportunity to step in, let go, and reconnect with your true self.

When I say I want to make you cry - I mean that in the most loving, healing way possible. Come with me, share the space ...
04/22/2026

When I say I want to make you cry - I mean that in the most loving, healing way possible.

Come with me, share the space , and get any stuck emotions, and pent up frustrations, angers, heavy feelings , and limiting beliefs out!!!!

Breathwork with 7 Stones is your safe space to feel, to release, and to heal 🤍

If you’re navigating tough situations or just need to clear / release some things , I would love to help you through them. Come breathe with me - it’s like talk therapy without having to talk - you just allow the wisdom of your body to lead the process of healing. ❤️‍🩹

04/21/2026

Take a journey into the soul with this immersive 9DMT Breathwork session - with shamanic beats and ancient wisdom guiding you into deep realms of transformation.

Get out of your head and into your body for a healing session unlike anything you’ve experienced before.

All members get exclusive $25 off coupon

04/16/2026

🫶🏼 Zoom Breathwork Tonight
🫶🏼 In Person 9DMT breathwork & Soundbath 4/26
🫶🏼 In Person Awakening Breathwork 4/28

All links are under the events tab on my website for more information and booking details 🤍

Work with expanded states of conciousness- using the forgotten power of your very own breath.

Address

Magnolia, TX
77353-77355

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