CrossFit Magnolia

CrossFit Magnolia Educating and inspiring families to live enriched and fulfilled lives through fitness and nutrition! Our specialty is not specializing.
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Don’t worry about being “out of shape” or a beginner… because that’s only temporary! Just remember, we all have to start from somewhere and it’s never too late to change your life. CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professio

nal athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
*www.crossfit.com (“What is CrossFit?”)

Each day there will be a WOD (Workout of the Day) on the board so everyone does the same workout. They are designed to be random and intense, because INTESITY = RESULTS! However, they can be scaled or modified to your ability or fitness level. During your first week, we will spend the majority of the class going over the fundamentals for the movements. Afterward, you will do a WOD that will be related to what you just learned. If you have any questions or would like to drop by to look around or give it a try, feel free to call us at 713-494-7209 or email us at [email protected].

Summer spots are already starting to fill up!Whether your teen wants to gain a competitive edge for sports, build confid...
05/26/2026

Summer spots are already starting to fill up!

Whether your teen wants to gain a competitive edge for sports, build confidence in the gym, or simply get healthier and more active this summer, our Strength and Conditioning classes are built for ALL levels.

One of the best parts? Flexible class times all summer long make it easy to fit around vacations, camps, practices, and busy schedules.

Don’t wait until summer is halfway over wishing you had started. Give your teen something productive, challenging, and confidence-building this summer. 💪

Text “TEEN” to 832-346-6886 or fill out the form and we’ll be in touch!https://forms.gle/CweVyWUPZnTEhxPZ8

✅ Small group classes with professional coaching✅ Flexible schedule that fits your summer (10 classes a day to choose from)✅ Focus on injury prevention + real strength✅ Positive community

61 people. One committed club. Turns out things are a whole lot easier when you’re not doing them alone.Big things happe...
05/11/2026

61 people. One committed club.

Turns out things are a whole lot easier when you’re not doing them alone.

Big things happen when a group of people decide to encourage each other, suffer together, celebrate progress, and keep coming back. Even on the days they don’t feel like it.

If CrossFit has made your life better, grab a friend who hasn’t experienced this community yet and bring them with you. Life is hard. Doing life with people beside you makes it better.

It’s Teacher Appreciation Week 💛Check your staff room—we dropped off some electrolytes to help you recharge a bit. You’v...
05/05/2026

It’s Teacher Appreciation Week 💛

Check your staff room—we dropped off some electrolytes to help you recharge a bit. You’ve earned it. (If you didn’t get any, let us know and we’ll drop some by)!

Thanks for everything you pour into our kids and community all year long.

Summer’s almost here… and it’s your turn!

Each summer we have a “class” of teachers who called CrossFit Magnolia their summer home.

If you’re looking for a simple way to move, reset, and take care of yourself, we’d love to have you join us.

Nervous to start? We are throwing in a free intro class to help you get in a groove.

Text “TEACH” to 832-346-6886 for details.

Murph is our annual Memorial Day hero workout. and every year a lot of people struggle with the volume of push-ups. If y...
05/04/2026

Murph is our annual Memorial Day hero workout. and every year a lot of people struggle with the volume of push-ups.

If your push-ups fall apart halfway through, it’s usually not because of lack of effort or desire, it’s lack of a plan. We've built a simple 3-days-a-week plan to help you out.

DM "Murph" and we will send it your way!

Let's get ready!

Glow up 💥Shoutout to Sam for helping bring these back to life.Which color are you grabbing first?
05/01/2026

Glow up 💥

Shoutout to Sam for helping bring these back to life.

Which color are you grabbing first?

Hanging out at the gym pays off. 💪Committed Club = 15+ classes in a month… and that’s no small thing.We sound like a bro...
04/23/2026

Hanging out at the gym pays off. 💪

Committed Club = 15+ classes in a month… and that’s no small thing.

We sound like a broken record, but Consistency Gets Results. Showing up again and again—even on the days you don’t feel like it—that’s what separates progress from feeling like you are starting over every week.

We had 62 members hit Committed Club in March! 🙌

Huge shoutout to Stanley for winning our random drawing!

Need help getting more consistent? Just ask a coach—we can help with that extra accountability.

04/11/2026

CrossFit Magnolia member appreciation breakfast. Pancakes. Bacon. Eggs. 🥞🥓🍳
And also a whole lot of gratitude for our members. They are the absolute best and we are truly grateful for each one of you! ❤️ Thank you for spending your morning with us!

Curious about CrossFit but not sure where to start? 👀This is it.Bring A Friend Week at CrossFit of Magnolia is coming!🗓 ...
01/27/2026

Curious about CrossFit but not sure where to start? 👀
This is it.

Bring A Friend Week at CrossFit of Magnolia is coming!
🗓 February 9–14

Members can bring as many friends as they want, to any class, all week long.
✨ All fitness levels welcome
✨ No CrossFit experience required
✨ No pressure. No contracts.

We’ll coach you through everything — promise.








Address

8375 Fm 1488 Road Ste 1
Magnolia, TX
77354

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 11am

Telephone

+14357640412

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