Re-Tx Yourself -LLC

06/19/2026

06/19/2026

Here we go!

06/19/2026

Burnout doesn't go away just because you pushed through it.
Stress doesn't disappear because you're busy. And anxiety doesn't care how many things you checked off your list today.

Sometimes what you actually need isn't another coping strategy to add to the pile, it's a completely different approach. One that feels less like work and more like coming back to yourself. That's what we do here. Stick around.

06/18/2026

When did you stop doing things just for you? Worth thinking about.

06/17/2026

In just a few days a small group of people are heading to the coast of Maine for 4 nights of something they probably didn't know they needed.
Nature, stillness and tools that actually help you manage stress, burnout, and anxiety. And enough space to finally exhale. We'll be sharing everything as it unfolds, the moments, the magic, and what a real mental health reset actually looks like. Follow along and stay close. You're going to want to see this.

06/17/2026

🌿 Upcoming Opportunities to Reconnect, Reset & Re-Tx Yourself 🌿

Life moves fast. These upcoming events are your invitation to slow down, step outside, and reconnect with what matters most—yourself.
Whether you're looking for a relaxed day at the beach, a meaningful half-day retreat, or a transformative coastal getaway, each experience is intentionally designed to help you regulate your nervous system, engage your senses, and cultivate a deeper sense of calm, clarity, and connection.

☀️ July 12 – Health Practitioners Beach Day by Emily Carle FNP Direct Primary Care Featuring Re-Tx Yourself (for Health Practitioners)

🌿 August 22 – Return to Nature, Return to Yourself Half-Day Retreat Collaboration Ellie Mental Health and Re-Tx Yourself (for ages 18+)

🌊 September 10–13 – Coastal Edition Retreat with Sojourn & Soirée Featuring Re-Tx Yourself

These experiences are for anyone feeling overwhelmed, burned out, disconnected, or simply ready to invest in their own well-being.

✨ Nature. Recreational Therapy. Community. Reflection. Restoration.

We would love to have you join us.
📍 Learn more and RSVP: www.retxyourself.com/events⁠�

06/16/2026

This isn't just stress. This is your body telling you something needs to change.

Recreational therapy works directly with your nervous system, using nature, movement, and intentional activity to help you actually regulate, not just cope.

If this list feels a little too familiar, shoot us a DM or inquire on our website, your nervous system deserves a break.

06/15/2026

If traditional therapy has ever felt like it just wasn't for you, that's not a you problem. Some people heal better through movement, creativity, nature, and experience. That's exactly what recreational therapy is. It's a real, evidence-based approach to mental health that meets you where you are and uses the things that actually light you up as the path forward. Sound more like your speed? You're in the right place.

06/13/2026

One of the first things people lose when life becomes overwhelming is themselves.
Not fully, but slowly.

The things that once helped them feel grounded start disappearing first:
the hobby, the movement, the creativity, the quiet, the connection, the time outside.
And eventually the nervous system starts adapting to constant stress as if it’s normal.

Part of this work is helping people reconnect to the things that regulate them before burnout becomes their baseline.