5 Point Yoga

05/30/2024

Ready for some mindful adventuring? We're making plans for our hiking yoga adventure less than a month away to Deer Valley, Park City & the Wasatch Mtn range. Join us June 26-30. Join us!!

Are you ready experience the home of the Gods? That’s right, we’re heading to Mt. Olympus! Mt Olympus, Utah, that is!! While I can’t guarantee we’ll meet any Greek Gods, I can say that a spiritual experience is absolutely feasible. Join us for an extended weekend of adventure, hiking, yoga, ...

12/09/2022

If you haven’t danced with us yet, you’re missing out! Friday 4-5pm

09/29/2022

This Thursday - Crystal Alchemy Soundbath with Dana 💖 -

Join us and let's continue improving our own life while we create the ripple effect that changes the world! See you soon!

08/26/2022

New Sunday Class with Dana - Vinyasa & Mini Soundbath 💖 -

Join us and let's continue improving our own life while we create the ripple effect that changes the world! See you soon!

07/21/2022

5 Day Mindfulness Challenge - July 27-31 💖 -

You can join for just the meditation sessions or you can upgrade your experience by adding some yoga & fitness. In addition, you have the option to add a 30 minute coaching session with me, as well as lifetime access to all the session recordings plus a professionally shot version of my 7 Day Medita...

06/10/2022

Breath Work workshop - Sunday - June 12 - 2:45-4:45pm 🙌 -

This simple, eyes closed breathing process has the potential to bring about such powerful and profound results. Unlock the key to your own spiritual transformation. The event will be a very special opportunity for you to reconnect with your true self deep within.

05/10/2022

Reset & Recharge workshop - Sat - May 14 - 1-4pm 🙌 -

💫 Meditation 💫 Life coaching 💫 Sound healing 💫 A personalized mini channeling/reading from Narea for each participant 💫 Drinks and food