Healing Lotus Acupuncture and Chinese Medicine

05/18/2026

Rose has long been loved in herbal traditions
for beauty, mood, and emotional balance 🌹

Here are 4 gentle rose tea blends
for different moods and needs:

• glow skin
• bloating relief
• better sleep
• stress relief

Simple little tea rituals can sometimes make a day feel softer.

Which one would you try first?



{rose tea, herbal blends, beauty tea, sleep tea, stress relief tea, anti bloating tea, chinese wellness, calming rituals, gentle wellness, tea aesthetic}

05/10/2026

Happy Mother’s Day 🌸

May your Qi be calm, your spirit bright, and your heart deeply supported.

❤️

04/29/2026

Why this Fire Horse spring feels so hard on your body 🐎💨

Bloated like a drum? Sore along your ribs you can barely touch? Irritable, headaches that move around, sleeping poorly?

You are not alone.

In Chinese medicine, spring has the quality of Wind – moving, unpredictable. This year is the Fire Horse (Bing Wu), which adds unstable Fire energy. Wind + Fire together make Liver Qi go wild – erratic, stuck, attacking the Spleen and Stomach.

The result? A belly full of trapped air. Pain along the hypochondriac region. A body that feels like a pressure cooker.

So what actually helps?

⚡ The fastest relief: ACUPUNCTURE. One session can release that pressure valve immediately. Go to your acupuncturist.

🌿 A simple tea for home: 3g peppermint + 5g raw malt. Steep 5 minutes. Drink 4–5pm. Moves stagnant Qi gently without harming digestion.

🦶 Nightly acupressure: Find Tai Chong (LV3) on top of your foot. Push firmly toward Xing Jian (LV2) – 50 times each foot. Feels sore? That‘s the stagnation moving.

❌ What to avoid right now: late night exercise (after 9pm), spicy food, alcohol, lamb, chicken, staying up late.

This Fire Horse spring won’t last forever. But while it‘s here, give yourself the support you need. A few needles, a cup of tea, and five minutes of foot massage can turn unbearable into manageable.

Your move: book that acupuncture appointment. 🧘‍♀️

04/15/2026

New page 🌿 → Lei | TCM Wellness

04/13/2026

04/13/2026

Teen acne is common —
but acne scars don’t have to be permanent.

In my clinic, I often see young patients whose skin could have healed much better
if treatment started earlier.

Acupuncture can help support skin repair, calm inflammation,
and guide the skin back to balance.

The key is timing.

If your teen is struggling with acne,
don’t wait until scars become difficult to reverse.

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04/01/2026

Happy April 🌿
In TCM, spring is the season of the Liver —
a time to move, release, and begin again.

03/31/2026

✨ Light Fasting Benefits

a beautiful way to welcome spring

⸻

As nature becomes lighter,
your body is ready too.

🌿 reset the body
release excess weight
feel lighter, more energized
support digestion & skin glow

🧠 clear the mind
less mental clutter
better focus & emotional balance

🍽️ refine your habits
eat with awareness
cravings naturally fade
simplify what & when you eat

⸻

Spring is the season of renewal.
Are you ready to step into warmer days
feeling light, clear, and in control?

⸻

We’ve created a small, supportive group
for Wednesday light fasting (once a week)

If you are a patient of
Healing Lotus Acupuncture
you’re warmly invited to join

📍 Scan the code to join us

⸻

this is not restriction
it is a reset 🌱