More 4 Life

Call Directions Website Contact the business

More 4 Life We help people age 50+ stay active, mobile, and healthy without pain pills, injections, or surgery More Life helps St.

Louis adults age 50+ stay active, mobile, & healthy without pills, injections, or surgery. More 4 Life is much More than physical therapy... it's whole person therapy. We'll take the time to get to know you as a whole person and help you find the root cause of your problem to not only give you temporary relief, but to help keep you out of pain long-term so you can get back to doing the things you love. Visit online or call 314-941-3970 to learn how More 4 Life can help YOU live the More active, less painful, happier, healthier Life.

10/15/2026

Sciatica on One Side? Try THIS Exercise

10/15/2026

The Quickest Way to Relieve Sciatica After 50

10/15/2026

What are the best exercises for cubital tunnel syndrome?

In this video, you'll learn:
0:00 What causes cubital tunnel syndrome?
3:39 Exercises for cubital tunnel syndrome
6:45 Physical therapy for cubital tunnel syndrome

Learn more and get help for cubital tunnel syndrome:
๐Ÿ‘‰ https://m4lpt.com/cubital-tunnel-syndrome-exercises/

10/15/2026

Nutrition Tips to Lower Blood Presure (DON'T Just Cut Salt)

10/15/2026

The Walking Hack That Mimics Sprinting

10/15/2026

My Back Used to Hurt With Deadlifts (Until I Did This)

10/15/2026

Quad Strengthening vs. Glute Strengthening for Knee Pain Relief

๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ณ๐˜ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐Ÿฑ๐Ÿฌ: ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€Discover essential tips to safely perform deadlifts after 50. Avoid spine-w...
10/15/2026

๐——๐—ฒ๐—ฎ๐—ฑ๐—น๐—ถ๐—ณ๐˜ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐Ÿฑ๐Ÿฌ: ๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—ง๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฆ๐—ฝ๐—ถ๐—ป๐—ฒ ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€
Discover essential tips to safely perform deadlifts after 50. Avoid spine-wrecking mistakes and enhance your strength with proper technique.
https://overfiftycoach.com/deadlift-after-50-avoid-these-spine-mistakes/

Address

14585 Manchester Road
Manchester, MO
63011

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

Telephone

+13149413970

Website

Alerts

Be the first to know and let us send you an email when More 4 Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to More 4 Life:

Shortcuts

Share