BrightStart

06/11/2026

📱 Phones and Tablets Before the Age of 4 – What Can They Do to a Child’s Brain?

A young child’s brain develops faster during the first years of life than at any other stage. This is when millions of neural connections are formed, creating the foundation for future learning, communication, attention, and emotional development.

Excessive use of phones and tablets may affect:
✨ concentration and attention
✨ speech and language development
✨ emotional regulation
✨ sleep quality
✨ sensory development
✨ the ability to self-regulate and calm down
✨ social relationships
✨ creativity and imaginative play

What best supports healthy brain development?
🤍 movement and physical activity
🤍 play
🤍 human interaction
🤍 exploring the world through all the senses
🤍 touch and sensory experiences
🤍 talking, singing, and reading together

From my experience, children learn the most through movement, play, and meaningful interactions with people. It is everyday real-life experiences that build a child’s brain – not a screen.

Remember, it’s not about completely eliminating screens. It’s about mindful and balanced use. What young children need most is the real world.

‼️I am a paediatric physiotherapist and
I have been working with children
for over 24 years

In my clinic, I work with babies, preschool children and teenagers -every child is different and every child needs an individual approach

That is why I always tailor physiotherapy and sensory integration therapy to the child’s needs, abilities and stage of development.

I do not work using one fixed scheme.
I work to support the development, movement and everyday functioning of each child in the best possible way

•Paediatric physiotherapy •physio • sensory integration therapy • child development • core strength • balance training • motor skills • proprioception • vestibular system • posture correction • kids physio • developmental therapy • movement therapy

06/02/2026

There are so many native bees that are great pollinators, are gentle and solitary. Come to the Bees, Butterfly and Flowers Play Academy this Saturday and learn more. Great for kids from 2-10 years old. Event from 10-11:30 at 20 Hartford Rd Manchester.

06/01/2026

Free family event.

Join us for our first movie night and make it a family affair!

05/20/2026

Getting your child to listen is not about shouting. Research shows children are 31% more cooperative when adults speak from eye level. Kneeling or sitting signals respect, safety, and connection, which makes them more receptive to guidance.

Eye-level communication reduces intimidation. A towering adult can trigger fear, making children focus on the anger instead of the message. Being at their height demonstrates that you see and value them, helping the nervous system remain calm and attentive.

It also improves understanding. Kids can clearly see your facial expressions, mouth movements, and gestures, which enhances comprehension and learning. Your words and nonverbal cues work together, reinforcing the message without stress.

Yelling backfires. It triggers fear and anxiety, shuts down attention, and can harm the parent-child relationship. Children may start to fear your voice and feel unsafe, reducing cooperation and emotional connection.

By lowering yourself to their level, you build trust, show empathy, and model attentive listening. This simple shift strengthens bonds, makes communication smoother, and encourages natural cooperation. Calm presence and connection always outperform volume.