Jill E. Homer LLC - Sound and Vibration Practitioner

09/13/2026

Today's the day.

If you've been curious about what a sound bath actually feels like, tonight is a gentle place to find out. You don't need any experience. You don't need to know anything about nervous system regulation or somatic work or sound healing.

You just need to show up and lie down.

The bowls do the rest.

Doors open tonight. Link in bio to grab your spot. You are always welcome.

See you tonight. 🤍

08/05/2026

Join me this Sunday August 9 from 7-8 pm for Resonance and Release, a Sound Bath Experience.

Save your space below!

Most women have never heard of tuning fork therapy.

But they know exactly what it feels like to have a mind that won't stop, a body that won't unwind, a nervous system that's been on high alert for so long it's forgotten what off feels like.

What you're seeing in this photo is a short tuning protocol, forks placed near the ears, sound and vibration moving through the body in a way that bypasses the thinking mind entirely. No effort required. No trying to relax. The body just responds.

She didn't have to do anything except receive.

That's the part most women have never been given permission to do.

If you've been curious about sound healing but weren't sure what it actually was or whether it was for you, I'm holding Resonance & Release this Sunday, a sound bath experience where all you have to do is show up, lie down, and let your nervous system finally exhale.

Sunday August 9th, 7-8pm.

Save your space below!👇

07/20/2026

Come join us on Sunday night 7/26 from 7-8pm

You're exhausted. You know you need rest. But when you actually stop, you don't feel rested. You feel restless, guilty, or like you're just waiting for the next thing to go wrong.

That's not a discipline problem. That's a nervous system that doesn't know how to come out of survival mode.

When your body has been in fight-or-flight for a long time, managing the house, the kids, the emotional load, the mental to-do list that never actually ends, it starts treating rest as a threat. Stillness feels wrong. Quiet feels suspicious. Your body literally doesn't trust it.

Sound works differently than trying to think your way calm. It bypasses the part of your brain that's running the threat assessment and speaks directly to your nervous system. It gives the body a felt experience of safety, not a concept, an actual physical experience, and that's what starts to shift the pattern.

DM me the word EXHALE and we can chat.

07/14/2026

If you found me through a sound bath, you already know what it feels like to let your body rest.

That's actually where this all started for me. I came to sound healing because I needed somewhere to put everything I was carrying. And somewhere in the stillness, I started understanding things about my own nervous system that no amount of thinking or pushing through had ever given me.

That understanding changed the way I work with women.

Over the past few years, what I do has expanded well beyond sound healing into nervous system education, coaching, and resources for women who are exhausted in a way that sleep doesn't fix. Women who look fine from the outside and are quietly running on fumes inside. That work lives over on my other page, Jill Homer Coaching.

Resonance & Release isn't going anywhere. The sound baths are still happening and still very much part of what I offer. But if you want the fuller picture of what I do and where I'm building, that's where to find me.

Come follow Jill Homer Coaching here: https://www.facebook.com/JillHomerCoaching

I'd love for you to be part of what's happening over there.

Jill ❤️

05/01/2026

Join us for Resonance and Release this Sunday!