08/11/2026
Kayla Wexelberg is a holistic nutritionist, chef, and grief tender whose work lives at the intersection of nourishment, embodiment, and ritual. With over twenty years in the culinary world and nearly two decades devoted to holistic health, Kaylaâs path has been guided by a deep reverence for culinary anthropology, the energetics of food, and the bodyâs innate capacity to heal.
As the founder of Taste Your Roots, she weaves together food, movement, and somatic practice to help individuals reconnect with their vitality. Her background as a chef is not separate from her grief work; rather, it is foundational. For Kayla, food is ceremony. Eating is relationship. The table is an altar where the spiritual, emotional, physical, and energetic bodies meet.
Over the past five years, Kayla has devoted herself to grief work, studying with respected teachers including Laurence Cole, Ahlay Blakey, Martin Prechtel, and most deeply, Francis Weller. She is trained in post-traumatic growth facilitation, Emotional Freedom Technique (EFT), and parts work, bringing a trauma-informed and somatically grounded approach to her offerings. Her work honors grief as a natural and necessary response to love, loss, and change. With steady presence and attunement, she creates spaces where grief can be safely felt, expressed, and integrated within community.
Offering:
The Deep Feast
The Deep Feast is an eating meditation intended to enhance oneâs awareness of nourishing the gates of many bodies. The spiritual, energetic, physical and emotional bodies all find union here as we explore what it is to connect with food far beyond the âstandardâ nourishment rituals that are practiced everyday. The workshop will include an array of flavors and textures and a hands-on feasting practice between participants. The feast is silent and deeply rewarding, leaving participants full on many levels.
Sacred Grief Ritual
A sacred gathering for women ready to release what is heavy and holding us down. In this circle, we create a safe and intentional space to honor grief, soften resistance, and surrender what no longer serves.