180 Health Solutions

180 Health Solutions We Test. We Don't Guess! We Create a Clear Path To Correct the CAUSE of Your Health Problems!

Dr. Steve Nagel is a Chiropractor at 180 Health Solutions in Bismarck/Mandan area and has studied food and nutrition extensively. Cara Jahner is a Family Nurse Practitioner at 180 Health Solutions in the Bismarck/ Mandan area. Dr. Steve is passionate about corrective care and healing using various chiropractic techniques as well as healing the body from the inside out using the "we test, we don't

guess" approach, removing triggers that lead to dysfunction in the body. Cara Jahner, FNP uses the Wellness Way restorative health approach to solve health challenges others can’t. In particular, she has special interests in thyroid health, women’s health, and fertility. Make sure to click the "Like" button, and then click the "Liked" dropdown menu and click "get notifications" to receive your "DAILY DOSE OF INSPIRATION!" Please call us today or visit our website and take advantage of our new patient special!

06/20/2026

Many believe past surgeries mean limitations, but that's often not the case. Even after significant procedures, your body holds unlimited potential if you're willing to work for it. While some limitations exist, like needing medication if an organ is removed, there's always a way to improve.

Watch the full masterclass here 180healthnow.com

Friendly reminder to mark your calendars for our upcoming Client Appreciation Party! Bouncy house, good food, and of co...
06/19/2026

Friendly reminder to mark your calendars for our upcoming Client Appreciation Party! Bouncy house, good food, and of course, great company.

Feel free to RSVP with QR code.

Coach Jana here! I'm planning on posting a series of travel tips over the next several weeks. Here's TRAVEL TIP #1 of...
06/18/2026

Coach Jana here! I'm planning on posting a series of travel tips over the next several weeks.

Here's TRAVEL TIP #1 of what I learned

GROCERY SHOPPING/PACKING FOOD makes all the difference

Focus on proteins/fruits/veggies/good fats.

-We went to Costco and I thought we did pretty well. Though as I sat in our Airbnb kitchen and looked at our food choices, I of course had some hindsight. I wish we would've supplemented a few things at a natural grocery store, like cereals, snacks, etc. As not everything was clean/organic, and not everything needed to be purchased in bulk. We sacrificed a few things for the sake of only going to one place. I noticed this effected my health and a few others on the trip.

-Another option is Walmart/Target/Grocery store pick up orders, then you can plan exactly what you need, you can skip the lines, and get straight to your vacay.

-Making a menu! Then you have a roadmap to what you need.

-Of course, if packing your own things is an option, a cooler or camper with fridge can really help.

-If doing chips/processed food, opt for healthy oils like avocado, reduced/no added sugar, no food dyes options, etc..

What are some of your favorite travel food hacks?!

06/17/2026

While blood is analyzed, the nervous system—the body's ultimate coordinator—is often overlooked. Research confirms: issues in the nervous system directly impact the endocrine and immune systems, forming the crucial neuroendocrine-immune network.

Watch the full masterclass here 180healthnow.com

06/17/2026

Steroids can cause serious side effects like cartilage damage, osteopenia, increased blood sugar, fluid retention, GI bleeding, and more. Know the risks before considering steroid treatment. Learn more at https://www.180healthnow.com/knee-pain/

06/13/2026

Even after remission and chemo, a ticking time bomb. High estrogen levels due to a sluggish liver were the hidden culprit. Cancer doesn't make you sick; chronic dysfunction does. Healing the liver was the key to preventing recurrence.

Watch the full masterclass here 180healthnow.com

Save the date, hope to see YOU there!
06/10/2026

Save the date, hope to see YOU there!

06/10/2026

Chronic diseases and healthcare costs are soaring. Doctors aren't trained to address the root causes. But there's hope: preventative health can lead to a measurably healthier life, better quality of life, and more happiness.

Watch the full masterclass here 180healthnow.com

06/09/2026

New research reveals that long-term steroid injections for knee osteoarthritis may cause more harm than good. It's crucial to understand the potential risks. Learn more about alternative solutions at https://www.180healthnow.com/knee-pain/

06/06/2026

We often think chiropractic is only for pain. But that's less than 6% of your nervous system's function. The rest is about how your body operates and experiences the world. Don't judge your spine's health by whether you hurt.

Watch the full masterclass here 180healthnow.com

Address

2008 Twin City Drive
Mandan, ND
58554

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 11am - 2pm
Thursday 8:30am - 6pm
Friday 9am - 2pm

Telephone

+17012146818

Website

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