180 Health Solutions

180 Health Solutions We Test. We Don't Guess! We Create a Clear Path To Correct the CAUSE of Your Health Problems!

Dr. Steve Nagel is a Chiropractor at 180 Health Solutions in Bismarck/Mandan area and has studied food and nutrition extensively. Cara Jahner is a Family Nurse Practitioner at 180 Health Solutions in the Bismarck/ Mandan area. Dr. Steve is passionate about corrective care and healing using various chiropractic techniques as well as healing the body from the inside out using the "we test, we don't

guess" approach, removing triggers that lead to dysfunction in the body. Cara Jahner, FNP uses the Wellness Way restorative health approach to solve health challenges others can’t. In particular, she has special interests in thyroid health, women’s health, and fertility. Make sure to click the "Like" button, and then click the "Liked" dropdown menu and click "get notifications" to receive your "DAILY DOSE OF INSPIRATION!" Please call us today or visit our website and take advantage of our new patient special!

05/30/2026

Dis-ease means your body is no longer at ease. We break down the root causes into three main areas: physical traumas, toxins, and thoughts. From sedentary lifestyles to injuries, how we treat our bodies directly impacts the master control system: the nervous system. Even severe injuries, like Christopher Reeve's, highlight how a spinal cord issue can affect.

Watch the full masterclass here 180healthnow.com

05/27/2026

Many medications target one system, potentially harming others. For example, daily aspirin for heart health thins the intestinal lining, increasing bleeding risk and inflammation. The American Heart Association notes risks often outweigh benefits for most. True health involves supporting all body systems.

Watch the full masterclass here 180healthnow.com

05/27/2026

The average knee replacement costs $31,000, according to BlueCross BlueShield. But that doesn't include downtime, lost work, or long-term impacts. Discover alternatives and explore options at https://www.180healthnow.com/knee-pain/

05/23/2026

Chronic diseases stem from inflammation, insulin resistance, and poor liver health. Medical approaches often rely on pills, ignoring the root causes. True health is more than just feeling good; it's about your organs functioning at 100%. Testing reveals your true health status and direction.

Watch the full masterclass here 180healthnow.com

Happy Eat More Fruits and Vegetables Day! 🍎🍊🍋🥦🫐🍇The world sure is prettier with this rainbow array of colors! -The fiber...
05/21/2026

Happy Eat More Fruits and Vegetables Day!

🍎🍊🍋🥦🫐🍇

The world sure is prettier with this rainbow array of colors!
-The fiber, vitamins, minerals and antioxidants ain't bad either! 😄🥰

Let's celebrate accordingly and fill our plates with this nourishing, good stuff.

05/16/2026

High blood pressure might be a symptom of deeper issues like stress or diet. Imagine stepping on your toe to raise blood pressure – would medication be the solution, or removing the foot? It's time to consider the root causes, not just the symptoms, as medications have long-term implications.

Watch the full masterclass here 180healthnow.com

Graduation season and outdoor get togethers are upon us! And with that, depending on the party, can come with less-than-...
05/14/2026

Graduation season and outdoor get togethers are upon us! And with that, depending on the party, can come with less-than-supportive-food-territory.

Here are a few tips to help make better choices in these situations:
-Don't go starving. A small protein heavy snack before hand can help a lot!
-On that note, so does hydration! Drink a tall glass of H2O before you head out the door.

First pass strategy, before grabbing food:
-Walk the table once.
-Decide what’s actually worth eating.
-Skip “default” filler foods you don’t even enjoy.

A good rule:
PRIORITIZE
-protein
-fruit/vegetables
-foods unique to the event

MINIMIZE
-chips
-random sweets
-constant grazing (proximity can be everything! Simple tip? Hang out AWAY from the food table and sit down to eat.)

Dessert approach
You might not need to avoid dessert entirely.

Better strategy:
-pick one dessert you actually want OR bring your own (A tray to share, or single serving. This way YOU have control of that piece!)
-enjoy it slowly
-skip random low-quality sweets

Hope these tips help! We've got more of them if you meet with a health coach

Spring is in the air and we're here for it!! Check out the blooms on the tree in front of our building 😍🥰
05/13/2026

Spring is in the air and we're here for it!!

Check out the blooms on the tree in front of our building 😍🥰

05/13/2026

This man's life was sidelined by severe migraines, forcing him to quit golfing. After chiropractic care, he's off all seven medications, feeling great, and back on the course every day. Discover how real healing works.

Watch the full masterclass here 180healthnow.com

Address

2008 Twin City Drive
Mandan, ND
58554

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 11am - 2pm
Thursday 8:30am - 6pm
Friday 9am - 2pm

Telephone

+17012146818

Website

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