Therapy Retreat

06/10/2026

🔴 THERAPY RETREAT RESET PROTOCOL 🔴

You don't feel exhausted, overwhelmed, or disconnected by accident.

Modern life places constant demands on your nervous system, leaving many people stuck in a cycle of stress, poor sleep, low energy, and burnout.

Our Reset Protocol is designed to help your body recover and restore balance through:

🔴 Red Light Therapy
🌿 Infrared Sauna
❄️ Cold Plunge

Together, these therapies support recovery, resilience, circulation, energy, and overall well-being.

Your body isn't broken. It's overloaded.

It's time to reset, recover, and recharge.

📞 Call us today at (701) 955-3780
🌐 therapyretreatnd.com

06/08/2026

FUEL YOUR LONGEVITY

20% OFF ALL THORNE SUPPLEMENTS THIS JUNE

Build strength. Support recovery. Age well.

Thorne Protein helps provide the nutrients your body needs to maintain lean muscle, support healthy aging, and stay active for years to come. Muscle health is one of the biggest predictors of longevity and quality of life.

JUNE SPECIALS
✓ 20% OFF ALL THORNE SUPPLEMENTS
✓ Buy One, Get One Memberships:
• Red Light Therapy
• Sauna & Cold Plunge

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

06/05/2026

Looking to tone and tighten—not lose weight?

That's exactly where Emsculpt Neo shines.

Many people think Emsculpt Neo is a weight loss treatment, but it's actually designed to help build muscle while reducing stubborn fat, creating a stronger, more toned appearance.

✨ Popular treatment areas include:
✔️ Abs
✔️ Arms
✔️ Glutes
✔️ Thighs
✔️ Shoulders
✔️ Lower Back

Whether your goal is to tighten your core, strengthen weak muscles, support recovery, or simply feel stronger and more confident, Emsculpt Neo offers both cosmetic and functional benefits.

And the best part?

✅ No referral needed
✅ FREE consultation
✅ Non-invasive treatment
✅ No downtime

🎉 We're also celebrating our 2-Year Anniversary all month long!

Take advantage of:
🎁 Door prizes and giveaways
🔥 Exclusive monthly savings
🌟 Buy 1 Month Unlimited Red Light Therapy Membership, Get 1 Month FREE
🌟 Buy 1 Month Sauna & Cold Plunge Membership, Get 1 Month FREE
🌟 20% OFF all Thorne Supplements

Every purchase earns an entry into our anniversary prize drawings!

Ready to learn if Emsculpt Neo is right for you?

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

06/04/2026

Build muscle. Burn fat. Move better.

What if one treatment could help you look better AND feel stronger?

Emsculpt Neo combines advanced electromagnetic energy with radiofrequency heat to simultaneously build muscle and reduce fat—making it a true two-in-one treatment.

✨ Tone and tighten your:
✔️ Abs
✔️ Arms
✔️ Thighs
✔️ Glutes
✔️ Lower back

But Emsculpt Neo isn't just about aesthetics.

Many patients use it to support recovery, improve muscle strength, and help them get back to the activities they love. Whether you're recovering from an injury, dealing with muscle weakness, or struggling with aches and pains that are holding you back, Emsculpt Neo may help you regain strength and confidence.

🏌️ Get back to golfing
🚣 Enjoy kayaking again
🌿 Spend more time gardening
🏃 Stay active without limitations

Every treatment is non-invasive, requires no downtime, and helps strengthen muscles in ways that are difficult to achieve through exercise alone.

Ready to feel stronger this summer?

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

06/03/2026

Interested in EMSELLA but not sure what the first appointment looks like?

Getting started is simple.

When you come in, we'll begin with a FREE consultation to review your medical history, discuss your symptoms, and determine if EMSELLA is the right fit for you.

The best part?

✅ No referral required
✅ Quick 20–30 minute consultation
✅ Possible same-day treatment if appropriate
✅ Non-invasive and fully clothed procedure

Whether you're dealing with bladder leaks, urgency, or frequent bathroom trips, our team is here to help you find the right solution.

Don't let pelvic floor issues hold you back from living confidently.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

📩 DM us "EMSELLA" to find out if you're a candidate for treatment.

06/02/2026

🚨 Tired of planning your day around bathroom breaks? Experiencing leaks when you laugh, sneeze, exercise, or run?

EMSELLA may be the solution you've been looking for.

This revolutionary, non-invasive treatment helps strengthen your pelvic floor muscles using advanced electromagnetic technology—all while you sit comfortably, fully clothed.

✅ 28-minute sessions
✅ Equivalent to 11,000 Kegel contractions
✅ No downtime
✅ No discomfort
✅ Fully clothed treatment

A stronger pelvic floor can help reduce:
✔️ Urinary urgency
✔️ Frequent bathroom trips
✔️ Nighttime waking
✔️ Leaks during exercise, laughing, coughing, or sneezing

If bladder leaks or urgency are affecting your confidence and quality of life, it's time to take control.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

📩 DM us "EMSELLA" to find out if you're a candidate for treatment.

05/28/2026

Strong isn’t just about the number on the scale. 💪

As GLP-1s help reduce fat, building and maintaining muscle becomes even more important for strength, mobility, and confidence.

With Emsculpt Neo, you can support your body composition goals while staying strong, capable, and energized. ✨

✔️ Average 25% muscle gain*
✔️ Average 30% fat reduction*
✔️ No downtime treatment

Ask your provider how Emsculpt Neo can complement your wellness journey.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

05/26/2026

Congratulations to these young men!! First time Mandan has won WDA since 2011 👏👏👏

History made on the course today! ⛳️🏆

The Mandan Braves Boys Golf team captured the 2026 West Region Championship today for the first time since 2011!

Notable individual scores:
T4 - Jacob Walch (73)
T4 - Brogan Lobeck (73)
T7 - Dayce Keplin (74)

All Region (Based on season scoring average):
Jacob Walch
Tyg Zenker

Congratulations to the Braves on an incredible accomplishment and a season to remember! 🙌

05/21/2026

I’m genuinely grateful to receive feedback like this from my clients.

One of my clients recently shared that they felt I was able to tailor-make a plan specifically for them, and that I was very attentive throughout the process, tracking what exercises were working, what wasn’t, and adjusting everything based on their progress.

They also mentioned that even though we only worked together virtually, they felt confident in my understanding of shoulder mechanics and what was actually happening with their shoulder. Most importantly, the program helped them build strength and regain mobility, which was exactly what they needed.

Messages like this are a reminder of why I do what I do. Helping people feel stronger, move better, and get out of pain without confusion or guesswork.

If you’re dealing with shoulder pain and want a clear, structured plan, send me a DM with the word “HELP” and I’ll guide you from there.

05/19/2026

“After a few months, I was able to get back on the golf course without pain.” ⛳💪

This is why personalized physical therapy matters.

After going through a full assessment, we built a customized 3-month recovery plan focused on restoring shoulder strength, mobility, and confidence. Week by week, we worked together to get him back to doing what he loves — pain free.

No guesswork. No generic programs. Just a plan built specifically for his body and goals.

Now he’s back on the golf course feeling 100%. 🙌

If shoulder pain is keeping you from the activities you love, let’s change that.

📩 DM “HELP” for a free consultation and let’s see if the Pain-Free Shoulder System™ is right for you.