Therapy Retreat

06/04/2026

Build muscle. Burn fat. Move better.

What if one treatment could help you look better AND feel stronger?

Emsculpt Neo combines advanced electromagnetic energy with radiofrequency heat to simultaneously build muscle and reduce fat—making it a true two-in-one treatment.

✨ Tone and tighten your:
✔️ Abs
✔️ Arms
✔️ Thighs
✔️ Glutes
✔️ Lower back

But Emsculpt Neo isn't just about aesthetics.

Many patients use it to support recovery, improve muscle strength, and help them get back to the activities they love. Whether you're recovering from an injury, dealing with muscle weakness, or struggling with aches and pains that are holding you back, Emsculpt Neo may help you regain strength and confidence.

🏌️ Get back to golfing
🚣 Enjoy kayaking again
🌿 Spend more time gardening
🏃 Stay active without limitations

Every treatment is non-invasive, requires no downtime, and helps strengthen muscles in ways that are difficult to achieve through exercise alone.

Ready to feel stronger this summer?

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

06/03/2026

Interested in EMSELLA but not sure what the first appointment looks like?

Getting started is simple.

When you come in, we'll begin with a FREE consultation to review your medical history, discuss your symptoms, and determine if EMSELLA is the right fit for you.

The best part?

✅ No referral required
✅ Quick 20–30 minute consultation
✅ Possible same-day treatment if appropriate
✅ Non-invasive and fully clothed procedure

Whether you're dealing with bladder leaks, urgency, or frequent bathroom trips, our team is here to help you find the right solution.

Don't let pelvic floor issues hold you back from living confidently.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

📩 DM us "EMSELLA" to find out if you're a candidate for treatment.

06/02/2026

🚨 Tired of planning your day around bathroom breaks? Experiencing leaks when you laugh, sneeze, exercise, or run?

EMSELLA may be the solution you've been looking for.

This revolutionary, non-invasive treatment helps strengthen your pelvic floor muscles using advanced electromagnetic technology—all while you sit comfortably, fully clothed.

✅ 28-minute sessions
✅ Equivalent to 11,000 Kegel contractions
✅ No downtime
✅ No discomfort
✅ Fully clothed treatment

A stronger pelvic floor can help reduce:
✔️ Urinary urgency
✔️ Frequent bathroom trips
✔️ Nighttime waking
✔️ Leaks during exercise, laughing, coughing, or sneezing

If bladder leaks or urgency are affecting your confidence and quality of life, it's time to take control.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

📩 DM us "EMSELLA" to find out if you're a candidate for treatment.

05/28/2026

Strong isn’t just about the number on the scale. 💪

As GLP-1s help reduce fat, building and maintaining muscle becomes even more important for strength, mobility, and confidence.

With Emsculpt Neo, you can support your body composition goals while staying strong, capable, and energized. ✨

✔️ Average 25% muscle gain*
✔️ Average 30% fat reduction*
✔️ No downtime treatment

Ask your provider how Emsculpt Neo can complement your wellness journey.

📞 Call us today at (701) 955-3780
🌐 Visit Therapy Retreat: therapyretreatnd.com
📍 Book your consultation and start your transformation today!

05/26/2026

Congratulations to these young men!! First time Mandan has won WDA since 2011 👏👏👏

History made on the course today! ⛳️🏆

The Mandan Braves Boys Golf team captured the 2026 West Region Championship today for the first time since 2011!

Notable individual scores:
T4 - Jacob Walch (73)
T4 - Brogan Lobeck (73)
T7 - Dayce Keplin (74)

All Region (Based on season scoring average):
Jacob Walch
Tyg Zenker

Congratulations to the Braves on an incredible accomplishment and a season to remember! 🙌

05/21/2026

I’m genuinely grateful to receive feedback like this from my clients.

One of my clients recently shared that they felt I was able to tailor-make a plan specifically for them, and that I was very attentive throughout the process, tracking what exercises were working, what wasn’t, and adjusting everything based on their progress.

They also mentioned that even though we only worked together virtually, they felt confident in my understanding of shoulder mechanics and what was actually happening with their shoulder. Most importantly, the program helped them build strength and regain mobility, which was exactly what they needed.

Messages like this are a reminder of why I do what I do. Helping people feel stronger, move better, and get out of pain without confusion or guesswork.

If you’re dealing with shoulder pain and want a clear, structured plan, send me a DM with the word “HELP” and I’ll guide you from there.

05/19/2026

“After a few months, I was able to get back on the golf course without pain.” ⛳💪

This is why personalized physical therapy matters.

After going through a full assessment, we built a customized 3-month recovery plan focused on restoring shoulder strength, mobility, and confidence. Week by week, we worked together to get him back to doing what he loves — pain free.

No guesswork. No generic programs. Just a plan built specifically for his body and goals.

Now he’s back on the golf course feeling 100%. 🙌

If shoulder pain is keeping you from the activities you love, let’s change that.

📩 DM “HELP” for a free consultation and let’s see if the Pain-Free Shoulder System™ is right for you.

05/05/2026

⛳ Your swing is only as strong as your foundation.

Power, balance, and rotation all start with a strong core and lower body. 🔥
That’s where EMSCULPT NEO comes in — helping build functional strength that supports better movement and performance on and off the course. 💪

Whether you’re looking to improve stability, generate more power, or simply move with confidence, training the right muscles makes all the difference.

📩 Send us a message to learn how EMSCULPT NEO can support your strength and performance goals.

04/28/2026

So many women stay silent about issues they’re struggling with because they feel embarrassed, uncomfortable, or unsure where to start.

But you don’t have to just “live with it.”

“I truly believe in the Emsella chair and what it holds for women in the future.”

At Therapy Retreat, we’re here to create a safe, supportive space where women can take control of their health, confidence, and quality of life — without shame or hesitation.

If you’ve been putting yourself last or feeling nervous about trying something new, this is your sign to take that first step.

“You know, to stop and give it a try. I don't think you're going to regret it.”

📩 DM us to learn more about the Emsella chair and how it may help you feel stronger, more confident, and supported.

04/25/2026

Stories like this remind us that bladder leaks and urgency aren’t something you just have to live with. There’s a solution—and it’s life-changing.

“I didn’t realize how much it was affecting me… until it stopped.”

That moment when you don’t have to cross your legs.
When you’re not rushing to the bathroom.
When a simple cough doesn’t turn into stress and embarrassment.

That aha moment? It’s everything.

“I realized—hey, this actually worked.”

✨ The Emsella Chair uses advanced technology to strengthen your pelvic floor with the equivalent of thousands of Kegels in one session—helping restore control, confidence, and quality of life.

💛 Ready for your own “aha” moment?

📞 Call 701-955-3780 to book your session today.