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Personal Growth Community for Empowered Women
🔥 Books are the spark
🌱 Growth is the practice
đź’› Choosing courage over comfort
✨ Becoming the next version of ourselves
đź“ŤIRL NYC & Virtually

A little reminder for this rainy weekend in NYC ✨ Thoughts are neutral observations. Thinking is the judgement or opinio...
05/23/2026

A little reminder for this rainy weekend in NYC ✨

Thoughts are neutral observations. Thinking is the judgement or opinion we have about our thoughts.

Inspired by our last book, Don't Believe Everything You Think




ďż˝

05/10/2026

Happy Mother’s Day 💗
to all the women out there becoming themselves.
 
THIS is the good stuff.
 
feeling really lucky today đź’—

05/07/2026

The one. ⬆️




May is a reminder that our inner world needs just as much care as everything we’re holding on the outside.Two intentiona...
05/05/2026

May is a reminder that our inner world needs just as much care as everything we’re holding on the outside.

Two intentional gatherings are coming up in NYC:

May 14 — Book Conversation: Don’t Believe Everything You Think
Fabrik Tribeca
✨A space to slow down, get out of your head, and have a real, honest conversation (the kind you actually want to have) about this book

June 11 — Creative Joy Date: Paint Your Pivot Year
Fabrik Tribeca
✨Inspired by The Pivot Year—a creative session to reflect, paint, and share your favorite quote from the book.

Details + RSVP in bio đź’›

*​This event is part of Community Week NYC (May 9-17, 2026) - a citywide celebration of social connection. Explore all events so you can find your people at www.communityweek.nyc.




May opens the door.A reminder that your mental health matters.Mental Health Awareness Month says—hey, don’t forget yours...
05/03/2026

May opens the door.

A reminder that your mental health matters.
Mental Health Awareness Month says—hey, don’t forget yourself in all of this.

Maybe you already know that.
Maybe it’s not about awareness anymore…
but honesty about how often you move on autopilot.

The real practice is quieter. Unglamorous.
Tuesday afternoons.
Sunday mornings.
Moments when nothing is asking for you—
and you still meet yourself anyway.

Swipe slowly.
Notice what speaks to you.

We’re in this together—just practicing in real time.




05/01/2026

Less overthinking. More living.

We’re diving into Don’t Believe Everything You Think—but this isn’t a sit-back-and-listen kind of night.

It’s a feel it, write it, talk it out, try it kind of space.

We’ll start with a grounding wellness practice,
move into real, honest conversation (the kind you actually want to have),
layer in prompts to get your thoughts out of your head and onto paper,
and close with something creative.

Your only goal?
Walk away with one shift you can practice within 24 hours.

That’s it. No spiraling. No perfection.

Just action.

I’ll leave you with this—
What’s the difference between thinking vs. thought?

Drop it in the comments 👇

May 14
Fabrik, Tribeca | NYC

Link in bio to save your spot ✨

This event is part of Community Week NYC (May 9-17, 2026) - a citywide celebration of social connection. Explore all events so you can find your people at www.communityweek.nyc.

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