Healing House MHK

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⭐ Service Spotlight: Physical Therapy with Dr. Natalie Hawkins, PT, DPT ⭐Summer is a busy season, and with more travel, ...
06/03/2026

⭐ Service Spotlight: Physical Therapy with Dr. Natalie Hawkins, PT, DPT ⭐

Summer is a busy season, and with more travel, outdoor activities, workouts, sports, and yard work, many people start noticing increased aches, pains, and tension.

Dr. Natalie Hawkins with The Needle Doc specializes in one-on-one, individualized dry needling and physical therapy designed to help you move better, feel better, and get back to doing what you love.

Common conditions treated include:
✔️ Headaches
✔️ TMJ and jaw pain
✔️ Neck and back tension
✔️ Stress-related muscle tightness
✔️ Sciatica and nerve irritation
✔️ Sports injuries
✔️ Plantar fasciitis
✔️ Chronic pain and mobility limitations

One of the biggest challenges this time of year is an overactive nervous system and increased inflammation. Treatment is tailored to each individual and may include:

✨ Neurologic dry needling with electrical stimulation
✨ Manual therapy and soft tissue work
✨ Joint mobilization
✨ Corrective exercise
✨ Cupping
✨ Taping

Every session is one-on-one and customized to your goals, symptoms, and lifestyle.

If pain, tension, or limited mobility is keeping you from enjoying your summer, we’d love to help.

📞 Call or Text, The Needle Doc at 785-600-5528 to learn more or schedule an appointment.

☀️ Summer Wellness Kickoff ☀️Summer is here, bringing longer days, family vacations, outdoor adventures, and plenty of o...
06/01/2026

☀️ Summer Wellness Kickoff ☀️

Summer is here, bringing longer days, family vacations, outdoor adventures, and plenty of opportunities to stay active. While it’s a season full of fun, it’s also important to make your health and wellness a priority.

Here are a few simple ways to feel your best this summer:

💧 Stay hydrated throughout the day
🥗 Choose nourishing foods that fuel your body
🚶 Get outside and move daily
😴 Prioritize quality sleep and recovery
🧘 Take time to manage stress and recharge
✨ Keep up with your regular wellness care

Small, consistent habits can make a big difference in your energy, recovery, and overall well-being.

What’s one healthy habit you’re focusing on this summer? Let us know in the comments! 👇

🌿 Sunday Reset: Simple Ways to Prepare for the Week Ahead 🌿A little preparation on Sunday can help you start the week fe...
06/01/2026

🌿 Sunday Reset: Simple Ways to Prepare for the Week Ahead 🌿

A little preparation on Sunday can help you start the week feeling calmer, more organized, and less stressed.

✨ Try these simple Sunday reset habits:

🧺 Finish one load of laundry
🥗 Prep a few healthy snacks or lunches
💧 Fill your water bottle and set hydration goals for the week
📅 Review your calendar and upcoming appointments
🛏️ Change your bed sheets for a fresh start
🚶 Take a short walk or stretch for 10 minutes
📝 Write down your top 3 priorities for the week
😴 Aim for an earlier bedtime tonight

Remember: You don’t have to do everything. Even one or two small steps can make Monday feel much more manageable.

How do you like to reset for the week? 👇

☀️Summer Wellness Tip: Recharge with Infrared Sauna TherapySummer often brings more travel, outdoor activities, busy sch...
05/29/2026

☀️Summer Wellness Tip: Recharge with Infrared Sauna Therapy

Summer often brings more travel, outdoor activities, busy schedules, and time spent in the heat. Taking intentional time to rest and recover can help your body handle those added demands.

Infrared sauna therapy may help:

• Relax tired, achy muscles
• Support healthy circulation
• Promote relaxation and stress relief
• Encourage better recovery after exercise, travel, or long days outdoors
• Provide a quiet space to unwind and reset
• Support overall wellness and healthy sleep habits

Whether you’ve been on the road, working outside, staying active with your family, or simply feeling the effects of a busy season, an infrared sauna session can be a great way to prioritize recovery and recharge.

Relax. Restore. Recharge. 😌

🗓️Contact The Healing House to schedule your infrared sauna session.

A chiropractic adjustment is designed to help restore proper movement and function within the spine and nervous system. ...
05/22/2026

A chiropractic adjustment is designed to help restore proper movement and function within the spine and nervous system. When the body is under stress — physically, mentally, or chemically — tension and restriction can build up and affect how you feel day to day.

By improving mobility and reducing interference within the nervous system, adjustments may help support:

✨ Better movement
✨ Less tension and stiffness
✨ Improved posture
✨ Stress regulation
✨ Better communication between the brain and body
✨ Overall wellness and recovery

Every adjustment is tailored to the individual and their specific needs. Our goal is always to help your body function and heal the way it was designed to. 💚

☀️ Do you have any summer trips coming up? ✈️🚗We always recommend getting adjusted before traveling — and again after yo...
05/20/2026

☀️ Do you have any summer trips coming up? ✈️🚗

We always recommend getting adjusted before traveling — and again after you get back. Travel can be surprisingly stressful on the spine and nervous system. Long car rides, flights, heavy luggage, unfamiliar beds, and changes in routine can all leave your body feeling tight, fatigued, and out of balance.

A chiropractic adjustment can help your body adapt to the stress of travel so you can enjoy your trip feeling your best — and recover more smoothly when you return home. 🌿

Your mental health isn’t just about thoughts—it’s deeply connected to your body, your stress response, and your nervous ...
05/01/2026

Your mental health isn’t just about thoughts—it’s deeply connected to your body, your stress response, and your nervous system. When your system is stuck in “go mode,” it can show up as anxiety, overwhelm, irritability, fatigue, or feeling constantly on edge.

Our holistic approach focuses on helping your body come back into balance so you can feel more grounded, calm, and present in your daily life.

✨ What this support can include:
• Nervous system regulation strategies
• Breathwork & grounding techniques
• Lifestyle + stress pattern support
• Mind-body awareness tools
• Gentle guidance to reduce overwhelm

This is about working with your body—not against it—so healing feels sustainable, not forced.

💛 Because calm isn’t something you chase… it’s something you build.

🌿 Wellness Tip: Natural Allergy Support 🌿Seasonal allergies can hit hard this time of year—but there are simple, natural...
05/01/2026

🌿 Wellness Tip: Natural Allergy Support 🌿

Seasonal allergies can hit hard this time of year—but there are simple, natural ways to help your body handle them better 👇

💧 Hydrate more than usual
Staying well-hydrated helps thin mucus and supports your body’s natural detox processes.

🍯 Try local honey
Small, consistent amounts may help your body adapt to local pollen over time.

🥗 Focus on anti-inflammatory foods
Think leafy greens, berries, healthy fats, and whole foods to support your immune system.

🌬️ Rinse it out
A saline rinse can help clear pollen and irritants from your nasal passages.

😴 Prioritize rest
Your body handles inflammation and immune responses better when you’re well-rested.

Your body is working hard—support it where you can 💛

💬 Do allergies hit you hard this season, or do you manage them pretty well?

We also offer a variety of services that can help support your body and provide relief this season—reach out if you have questions or want to learn more!

✨ Meet Your Care Team ✨Behind every appointment is a team that truly cares about helping you feel your best—physically, ...
04/22/2026

✨ Meet Your Care Team ✨

Behind every appointment is a team that truly cares about helping you feel your best—physically, mentally, and emotionally.

💛 Here’s who you’ll see around our space:

• Kelli – Chiropractor
• Sarah – LMSW, Mental Health
• Natalie – Neurologic Dry Needling
• Jessica – Chiropractor
• Leslie – Registered Dietitian & Certified Personal Trainer
• Gabrielle – Integrative Healing (body, mind & soul)

No matter where you’re starting, we’re here to support your journey—from pain relief to whole-body wellness.

You’re not just another appointment here… you’re part of our community 💛

💬 Tell us below—who have you worked with or want to meet?

Address

8200 South Port Drive , Suite 106
Manhattan, KS
66502

Telephone

+17853206791

Website

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