Jessica Weiser-McCarthy MD PC

05/07/2026

Without prioritizing nutrition, movement, and muscle preservation during GLP1 treatment, weight loss can come at the expense of lean muscle mass, nutrition and metabolic health.

05/06/2026

03/24/2026

The EWG has released its 2026
“Dirty Dozen.” It’s best to buy local or organic for these products. Note: potatoes and blackberries are new to the list.

03/24/2026

The 2026 “Dirty Dozen” are here. Note: potatoes and blackberries are new to the list. It’s best to buy local or organic when purchasing these items!

02/27/2026

The medical industry is exploding with "experts" who have no expertise. Do your homework!

02/02/2026

01/22/2026

Diet matters! Skip the deli meat and opt for whole food options like fresh fish, poultry, beans and nuts!

01/20/2026

Why not start a 2026 daily meditation practice?

01/04/2026

Last year, I decided I need to be more consistent with my exercise routine. I committed to twenty minutes in the gym every day. It doesn’t sound like much, but after a few months, it became as routine as brushing my teeth and now, I not only exercise almost every day, but I actually enjoy it. Small, attainable and repetitive behaviors are the best way to institute longterm health changes. Wishing you balance and ease with your wellness goals in 2026!