Cats on Mats

Cats on Mats Ashtanga, Vinyasa-flow
500-RYT, licensed since 2016
Animal friendly yoga services for all

There are so many subtle (or not so subtle) sensations in this variation. I just love it!Join me this week at  for:Monda...
05/16/2026

There are so many subtle (or not so subtle) sensations in this variation. I just love it!

Join me this week at for:
Monday 7 pm Begin
πŸˆβ€β¬› Wednesday 5:30 pm Cats on Mats at WAITLIST AVAILABLE

Upcoming Special Events:
πŸˆβ€β¬› June 10th 5:30 pm Cats on Mats at

πŸ“How many triangles can you spot in this pose? If you practice with me, you'll know that th most obvious one is the leas...
05/09/2026

πŸ“How many triangles can you spot in this pose? If you practice with me, you'll know that th most obvious one is the least important to me πŸ˜‰

Join me this week at for:
Monday 7 pm Begin

Upcoming Special Events:
πŸˆβ€β¬› May 20th 5:30 pm Cats on Mats at WAITLIST AVAILABLE

Been travelling a lot lately and sometimes that cat pose just hits so goooood. My back feels better just looking at this...
05/05/2026

Been travelling a lot lately and sometimes that cat pose just hits so goooood. My back feels better just looking at this photo πŸ˜‚

Upcoming Special Events:
πŸˆβ€β¬› May 20th 5:30 pm Cats on Mats at WAITLIST AVAILABLE

🌟 Do your best to make space for yourself today 🌟Join me this week at  for:Saturday 9 am Slow FlowSunday 9 am Slow Flow ...
04/25/2026

🌟 Do your best to make space for yourself today 🌟

Join me this week at for:
Saturday 9 am Slow Flow
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
πŸˆβ€β¬› May 20th 5:30 pm Cats on Mats at I'm

Feeling stiff, tired, off kilter? Come get your wiggle on with me this week to feel more like yourself. Join me this wee...
04/18/2026

Feeling stiff, tired, off kilter? Come get your wiggle on with me this week to feel more like yourself.

Join me this week for:
Monday 7pm Begin in at
Wednesday 5:30pm Cats on Mats at

Upcoming Special Events:
πŸˆβ€β¬› May 20th 5:30 pm Cats on Mats at

🌱 Trying to get into the swing of spring & just stay grounded lately 🌱Join me this week at  for:Sunday 9 am Slow FlowMon...
04/11/2026

🌱 Trying to get into the swing of spring & just stay grounded lately 🌱

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
πŸˆβ€β¬› Apr. 22nd 5:30 pm Cats on Mats at

🌱 Happy 2nd day of Spring 😻 I have an old home, so it's also officially ant season 🐜 A great mindfulness exercise for me...
03/21/2026

🌱 Happy 2nd day of Spring 😻 I have an old home, so it's also officially ant season 🐜 A great mindfulness exercise for me is trying not to squish any of them while rolling around on my mat. Practicing when and where I can πŸ’

Join me this week at for:
Sunday 9 am Slow Flow
Monday 7 pm Begin

Upcoming Special Events:
πŸͺ‘ Apr. 8th 6 pm Take a Seat chair yoga at
πŸˆβ€β¬› Apr. 22nd 5:30 pm Cats on Mats at

☘️ Wishing you all the good luck this week ☘️Join me this week for:Monday 7 pm Begin at Upcoming Special Events:πŸͺ‘ Apr. 8...
03/14/2026

☘️ Wishing you all the good luck this week ☘️

Join me this week for:
Monday 7 pm Begin at

Upcoming Special Events:
πŸͺ‘ Apr. 8th 6 pm Take a Seat chair yoga at

Who else feels the seasonal depression starting to lift? 🀩 Join me this week for:Monday 7 pm Begin at Upcoming Special E...
03/07/2026

Who else feels the seasonal depression starting to lift? 🀩

Join me this week for:
Monday 7 pm Begin at

Upcoming Special Events:
πŸͺ‘ Apr. 8th 6 pm Take a Seat chair yoga at

😻Do you think these sleepy heads remember that   is happening this week??😻Join me this week at  for:Monday 7 pm Begin🐈 W...
02/28/2026

😻Do you think these sleepy heads remember that is happening this week??😻

Join me this week at for:
Monday 7 pm Begin
🐈 Wednesday 5:30pm Cats on Mats

Upcoming Special Events:
🎀 Mar. 11th 2 pm Interview with Coolest Coast

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Manitowoc, WI
54220

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