Light and Breezy

Light and Breezy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light and Breezy, Alternative & holistic health service, Mankato, MN.

🌌 Shamanic soul navigating the cosmos ✨ | 🎶 Sound healer harmonizing vibrations ❤️ Lover of life and all its mysteries 🌱 Kindness is my superpower 🕊️Certified hypnotist diving deep in the mind. 🌎A thread in the tapestry of collective consciousness.

Being the strong one can become such a habit that you stop noticing how much you are carrying.You hold it together.You f...
05/25/2026

Being the strong one can become such a habit that you stop noticing how much you are carrying.

You hold it together.
You figure it out.
You stay calm.
You keep going.

And after a while, it starts to feel like that is just who you are.

But under that, there is often a body that is tired. A system that has been holding too much for too long.

My Signature Healing Session is a space where you do not have to keep holding all of it alone.

If you are ready for support that goes deeper than surface-level coping, book your Signature Healing Session through the link in bio.

selfawareness lightandbreezycoaching
(emotional release, energy healing, signature healing session, nervous system support, inner healing)

There is a version of you that learned to rush.Rush to respond.Rush to fix it.Rush to keep up.Rush so nothing falls apar...
05/23/2026

There is a version of you that learned to rush.

Rush to respond.
Rush to fix it.
Rush to keep up.
Rush so nothing falls apart.

But healing asks for something different.

It asks you to slow down enough to notice what your body is actually feeling, what your system is carrying, and what pace is actually sustainable for you now.

You are allowed to move differently than you used to.

If this is the season you are in, Awakening From the Inside Out speaks to this shift so beautifully.

📖 Grab your copy on Amazon
👉 Link in bio

personalgrowth lightandbreezycoaching
(healing pace, nervous system patterns, emotional healing, self awareness, awakening book)

Sometimes life looks fine on paper.You are functioning.You are doing what you are supposed to do.You are keeping up.But ...
05/21/2026

Sometimes life looks fine on paper.

You are functioning.
You are doing what you are supposed to do.
You are keeping up.

But something still feels off.

That feeling matters.

You do not always need to explain it right away. But it is usually worth listening to.

A Soul Blueprint Session is for exactly that kind of moment. When you need clarity, direction, or a deeper understanding of what your soul may be trying to show you.

If you have been feeling that quiet inner nudge lately, you can book your Soul Blueprint Session through the link in bio.

personalgrowth lightandbreezycoaching
(soul blueprint session, intuitive guidance, life clarity, spiritual direction, inner guidance)

Awakening does not always look peaceful.Sometimes it looks like questioning everything.Outgrowing old routines.Feeling d...
05/20/2026

Awakening does not always look peaceful.

Sometimes it looks like questioning everything.
Outgrowing old routines.
Feeling disconnected from the version of you that used to feel familiar.

That can feel confusing. But often, it is not confusion.

It is awareness.

You are starting to notice what no longer fits, what no longer aligns, and what you are no longer meant to carry.

That is a big part of what Awakening From the Inside Out is about.

If you are in that in-between phase right now, this book can help you understand what is actually happening beneath the surface.

📖 Available on Amazon
👉 Link in bio

personalgrowth lightandbreezycoaching
(spiritual awakening, identity shift, emotional healing, inner transformation, awakening book)

A lot of people are trying to force themselves into change.Trying harder.Pushing more.Getting frustrated when they fall ...
05/20/2026

A lot of people are trying to force themselves into change.

Trying harder.
Pushing more.
Getting frustrated when they fall back into the same pattern.

But if your body still feels unsafe, pressure usually just creates more resistance.

This is why healing is not just about discipline. It is also about capacity.

What can your body actually hold right now?
What feels safe enough to sustain?

Inside the Nervous System Reset Circle, we focus on creating more safety in the body so change starts to feel possible, not forced.

💬 Comment RESET and I’ll send you the info.

innerwork lightandbreezycoaching
(nervous system reset, safety in the body, emotional regulation, somatic tools, healing support)

05/19/2026

Doctors told me I was facing a long recovery.

I was back to feeling like myself within a day.

That experience changed everything.

It sent me down a path of studying the connection between the body, the mind, and the energy system.

The more I researched, the more stories I found of people who experienced spontaneous healing from chronic illness, trauma, and even cancer.

That is when I realized the body is far more powerful than we have been taught.

I believe healing begins when we address not only the physical body, but also the thoughts, emotions, and energetic patterns influencing it.

Have you ever experienced a healing that felt impossible to explain?


[spontaneous healing, mind body connection, energy healing, quantum healing, holistic healing, subconscious healing, self healing, body intelligence]

11/07/2025

A huge thank you to my girl Angie from DexaFit Mankato for this beautiful gift 🤍 The shirt says “With Intention and Direction” — and you all know how much I talk about the power of intention! Aligning your energy with purpose is everything ✨

If you’re in the area, go check her out at DexaFit North Mankato — she’s doing amazing things for health, wellness, and mindset 🩷

✨🌊 9-9-9 Portal Activation 🌊✨We’re opening an additional session due to overwhelming interest and complete sell out of o...
09/03/2025

✨🌊 9-9-9 Portal Activation 🌊✨
We’re opening an additional session due to overwhelming interest and complete sell out of other session! 💫

🗓 September 9th | 45 minutes
📍 Upper North Mankato
💲 $99 per guest | Limited to 10 spots

Float into deep relaxation as Brheanna with Light and Breezy LLC guides you through a transformational sound bath + Acasma healing session. 🌌 Singing bowls, gongs, and sacred vibrations will recalibrate your energy field, bringing balance, harmony, and renewal.

💜 Each guest receives their own floating mattress + a special gift.

Spots will fill fast—secure yours today:
📲 Call/Text 507-381-5467

✨ Step into the 9-9-9 portal and align with higher frequencies. ✨

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Mankato, MN

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