07/27/2022
Honored to have Laurie Luongo teach at YOGA SEMINAR OSWEGO YMCA
SAVE YOUR SPOT NOW. RSVP =>> https://bit.ly/3PbINRE
Laurie is a Kripalu (500 hr) yoga instructor and has taught extensively since 2004, believing that yoga is an inquiry and exploration into self-awareness that may take many playful, challenging, and joyful forms. Laurie emphasizes connection to breath, body/mind awareness and acceptance. Poses are selected to help participants tap into their own innate wisdom. The relaxation techniques Laurie uses are designed to reduce stress and promote optimal health.
Oswego YMCA