03/07/2024
Bless your cells with :
•the sun
•mineral rich water/bone broth/coconut water
•take a herbal coconut milk bath
•journal about gratitude
•unclench your jaw
•find a flowy movement, especially in your hips
•do a hard thing (maybe climb a tree?)
•relax your shoulders
•most importantly* remember you’re alive and that’s the most beautiful thing that could ever happen and the most terrifying, which will you choose to put your attention to?
Xoxo
G