Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.

As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consu

lt regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

Your wellness journey deserves a space that truly supports you. 🌿 Our yoga studio in Maple Grove is more than a place to...
06/19/2026

Your wellness journey deserves a space that truly supports you. 🌿 Our yoga studio in Maple Grove is more than a place to stretch. It's where movement meets emotional healing. At Healthwise Mind Body Studio, yoga is woven into a whole-person approach to care, helping you reconnect with yourself in a supportive, therapeutic environment.Whether you're managing stress, navigating life transitions, or simply looking for a mindful practice that fits your life, our yoga studio in Maple Grove, MN is here for you.

🔗 Learn more: https://www.healthwisemn.com/mind-body-studio/yoga

You can’t think your way out of overwhelm. Dr. Simpson helps you slow down and actually feel safe in your body again.In ...
06/18/2026

You can’t think your way out of overwhelm. Dr. Simpson helps you slow down and actually feel safe in your body again.

In addition to talk therapy, she offers mindful movement and trauma sensitive yoga at our Mind Body Studio 💙

We’re so grateful to have her on our team!

Whether you’re walking through our doors or joining us from home, we want every session to feel calm and welcoming. Do y...
06/15/2026

Whether you’re walking through our doors or joining us from home, we want every session to feel calm and welcoming.

Do you prefer telehealth or in-person appointments? 👇

06/12/2026

Burnout can sneak up on anyone. If any of this feels familiar, you don’t have to figure it out on your own 💙

Some patterns are so old you don’t even notice them…Jamie helps you understand where they come from so you can start to ...
06/10/2026

Some patterns are so old you don’t even notice them…

Jamie helps you understand where they come from so you can start to move through them 💙

She sees individuals and couples at our White Bear Lake office.

We’re so grateful to have her on our team!

June is Men’s Mental Health Month. These are real words from men who’ve been there and a reminder that you don’t have to...
06/08/2026

June is Men’s Mental Health Month. These are real words from men who’ve been there and a reminder that you don’t have to carry it alone.

Share this with someone who might need it 💙

06/05/2026

Being aware of your thoughts is the first step. Your mind can be loud, but that doesn’t mean it’s right 💙

Did you know trauma can affect relationships years after the original event? Jonathan can help you work through it 💙He s...
06/03/2026

Did you know trauma can affect relationships years after the original event? Jonathan can help you work through it 💙

He sees individuals, couples and families at our White Bear Lake office. We’re so grateful to have him on our team.

Drop a 👋 to welcome him below!

A new month means a chance to show up for yourself. Share this with someone who could use the reminder 💙
06/01/2026

A new month means a chance to show up for yourself. Share this with someone who could use the reminder 💙

There’s nothing wrong with coping. It’s a healthy part of being human. But if coping doesn’t feel like it’s working as w...
05/29/2026

There’s nothing wrong with coping. It’s a healthy part of being human.

But if coping doesn’t feel like it’s working as well as it used to, it might be a sign you’re ready for something more 💙

Address

11280 86th Avenue North
Maple Grove, MN
55369

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