Healthwise Behavioral Health & Wellness

Healthwise Behavioral Health & Wellness Psychology + Mind Body Studio We believe that true emotional, physical, and mental wellness requires a comprehensive and collaborative approach.

As a team of experienced licensed psychologists, therapists and psychiatrists, we offer a wide range of specialties and approaches to care for individuals of all ages. We have purposefully created a team of multidisciplinary professionals to provide psychological and psychiatric services under the same roof. By drawing upon the strength of our team of individuals who are conveniently able to consu

lt regarding your treatment, we can ensure that you get the best care available by building a personalized treatment plan to meet your needs. Our services include therapy, medication management, psychological and neuropsychological testing and assessment, health psychology services, and biofeedback. Grounded in the value of compassionate care, we offer accurate and thorough clinical evaluations, skilled evidenced-based therapeutic interventions and psychological health and wellness services. Our focus is on creating a collaborative working relationship that offers fresh perspectives on how to most skillfully navigate whatever challenge may be in front of you. Whether you are dealing with a particular situation or are discouraged by an ongoing issue, our highly qualified health professionals are ready to partner with you in whatever you may need. Our Mind Body Studio: A Holistic Approach
In addition to traditional talk therapy, Healthwise offers you even more~

Our mind-body studio brings an innovative approach to healthcare. One that welcomes an exploration of other complimentary modalities for improving emotional health and well-being. As we recognize that for some "getting out of our head" can be a challenge we also understand doing just that can help us to make that vital connection with ourselves. A connection that can often result in creating the real and deep changes we crave. Our additional supportive healthcare services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better. Yoga Classes for Emotional Health & Self-Care
Mindfulness Meditation Workshops & Series Classes (for adults & kids!)
Functional Nutrition
Ayurveda Wellness Counseling (improve sleep, support digestion & reduce anxiety)
Essential Oils for Emotional Health
HRV Biofeedback
Wellness Groups & Classes

Yoga Psychology & Mindfulness Studio
Our yoga is not focused on fitness. Our classes offer attention to our inside; our emotional health. While other yoga studios focus on strength and flexibility, our yoga offers an opportunity for you to better manage your difficult emotions, ward off stress, tame your inner narrator, boost your mood and see yourself more clearly. Mindfulness: Our lives are characterized by stress, multitasking, digital distraction and a lack of sleep. Rewiring our mind is where feeling better begins. Our mindfulness workshops and courses integrate mind-body education with practice so that you can "learn by doing".

Did you know trauma can affect relationships years after the original event? Jonathan can help you work through it 💙He s...
06/03/2026

Did you know trauma can affect relationships years after the original event? Jonathan can help you work through it 💙

He sees individuals, couples and families at our White Bear Lake office. We’re so grateful to have him on our team.

Drop a 👋 to welcome him below!

A new month means a chance to show up for yourself. Share this with someone who could use the reminder 💙
06/01/2026

A new month means a chance to show up for yourself. Share this with someone who could use the reminder 💙

There’s nothing wrong with coping. It’s a healthy part of being human. But if coping doesn’t feel like it’s working as w...
05/29/2026

There’s nothing wrong with coping. It’s a healthy part of being human.

But if coping doesn’t feel like it’s working as well as it used to, it might be a sign you’re ready for something more 💙

Living with chronic pain is exhausting. Dr. Meyer believes your body knows how to heal and helps you figure out what’s a...
05/27/2026

Living with chronic pain is exhausting. Dr. Meyer believes your body knows how to heal and helps you figure out what’s actually causing it 💙

She sees patients (16+) at our Mind Body Studio. We’re so grateful to have her on our team!

Finding the right fit can take time. But when it happens, everything changes 💙Thank you for your kind review, Elle. It m...
05/25/2026

Finding the right fit can take time. But when it happens, everything changes 💙

Thank you for your kind review, Elle. It means the world to our team!

Wishing you a meaningful weekend with the people you love. As a reminder, our offices are closed on Monday 💙
05/22/2026

Wishing you a meaningful weekend with the people you love. As a reminder, our offices are closed on Monday 💙

Most of us are better at seeing what’s wrong than what’s working. But Kelly helps you build on what’s already strong!She...
05/20/2026

Most of us are better at seeing what’s wrong than what’s working. But Kelly helps you build on what’s already strong!

She works with adults, couples and families at our Maple Grove office 💙

We’re so grateful to have her on our team!

Sometimes the people who need it most are the ones checking in on you 💙
05/18/2026

Sometimes the people who need it most are the ones checking in on you 💙

05/15/2026

A relaxing weekend can help set you up for a better week ahead. Your nervous system will thank you! 💙

The emotional side of aging doesn’t get talked about enough.With over 40 years of experience, Caryl can help you work th...
05/13/2026

The emotional side of aging doesn’t get talked about enough.

With over 40 years of experience, Caryl can help you work through it 💙

We’re so grateful to have her on our team!

Address

11280 86th Avenue North
Maple Grove, MN
55369

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