Emily Forte Yoga

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Emily Forte Yoga Emily Forte Yoga

🎃 Happy October! I’ve been waiting to post my fall schedule because I have two classes in the works, but start dates and...
10/01/2026

🎃 Happy October! I’ve been waiting to post my fall schedule because I have two classes in the works, but start dates and details aren’t finalized yet! For now, here’s where you can find me! 🍁😊

New logo.New offerings.Website coming soon. 💕
09/25/2026

New logo.
New offerings.
Website coming soon. 💕

💫 Last year, on 9.11.25, I taught my first class Hotbox Yoga Ambler, 5 months pregnant. It felt like I had already been ...
09/14/2026

💫 Last year, on 9.11.25, I taught my first class Hotbox Yoga Ambler, 5 months pregnant. It felt like I had already been there for years, with how welcoming everyone was! Yesterday, almost exactly a year later on 9.13.26 I was gifted the opportunity to teach my first class back at Hotbox, since having baby girl! It amazes me how cyclical life can be, and how yoga always brings me back to exactly where I’m meant to be, both as a student and as a teacher.
💫 I was also gifted this beautiful sunset moon for my drive home! ➡️
💫 I am so grateful for all of the communities and places I currently teach. For how understanding all of my current managers and supervisors are and were with me slowing easing back into teaching. 💕
💫 Stay tuned, more subs and classes on the way, fall schedule will be posted soon, and you know I always have something in the works! 😉

💫 Hopping on the trend to show gratitude for the things I am most grateful for! 💕 Not every IVF story ends with a baby, ...
08/04/2026

💫 Hopping on the trend to show gratitude for the things I am most grateful for! 💕 Not every IVF story ends with a baby, and I am mindful of that everyday. While our journey wasn’t easy and had a loss, unexpected surgeries, and an endo/adeno diagnosis, we beat the odds and ended up with a healthy baby girl.
💫 I left two yoga roles I loved (by the same company) during the IVF process because I felt unsupported and misunderstood. IVF is no joke, and the hormone fluctuations and emotions that come with them are very real! At the time, I had hoped women owned and led businesses would understand my struggles, but what I have learned is no one really understands IVF unless they experience it themselves. Even then, every path has its own challenges, disappointments, and diagnosis.
💫 On the flip side, I am BEYOND grateful for the yoga communities that understood, stuck by me, and hired me during the process or while I was pregnant (shoutout Hotbox Yoga )! Baby girl heard over 500 yoga classes while in the womb, which is what I accredit to her being such a chill baby. 💕 I’m also so thankful I can bring her with me to LT Fort Washington Community thanks to Kids Academy and Purenergy Studio thanks to childcare on site!
💫 Kinda chic to count your blessings, reflect on the journey, and still have gratitude for the hard parts. 💕

💫 Since 2020, instead of a resolution, I’ve chosen a “Word of the Year.” Some years really tested me! (Past years in nex...
01/01/2026

💫 Since 2020, instead of a resolution, I’ve chosen a “Word of the Year.” Some years really tested me! (Past years in next slide ➡️) After thinking about it this year, and reading a lot about the idea of “analog living,” or balancing our time with digital media - and with a baby on the way - I decided on the word “Decelerate,” because “Slow down” is two words. 😊 Definition: “to reduce the speed of : slow down.”

💫 I want to slow down, be more creative, paint, read more, and enjoy more hobbies that do not involve my phone, laptop or WiFi, but instead involve thought, effort, and imagination. I want to be present for my baby, take in the precious moments, and not have her see a phone in my hands all the time, or at the table.

💫 I want to stop being so busy running from class to class, to work to errands, and just live a little bit slower, in hopes to enjoy the moment a little bit more. Life is not in our phones: it’s in moments OFF of our devices!

💫 What’s your word of the year? What are you hoping to gain - or eliminate - in 2026?! Happy New Year all!

💫 I’ve had a lot of “lasts” in the past two weeks. Due to how the holidays fall, I taught my last class Slainte Fitness...
12/19/2025

💫 I’ve had a lot of “lasts” in the past two weeks. Due to how the holidays fall, I taught my last class Slainte Fitness, last class Ambler, and last Surrender class .fortwashington before baby girl arrives. I need to remind myself it’s not goodbye, it’s “see you later” and I’ll be back in the Spring. I’ll miss all my yogis though! See you all in 2026!🤰✨

Love my !! 💕 I can’t wait to bring baby girl in to .fortwashington to meet everyone!
12/11/2025

Love my !! 💕 I can’t wait to bring baby girl in to .fortwashington to meet everyone!

💫 Playing with star pose and star transitions this week to kick off the holiday season! What’s you favorite star transit...
12/04/2025

💫 Playing with star pose and star transitions this week to kick off the holiday season! What’s you favorite star transition?! ⭐️🎄

💫 Starting to look like Buddha, but still feeling great! 🤰 Here’s where you can find me the next two weeks, and hopeful...
12/01/2025

💫 Starting to look like Buddha, but still feeling great! 🤰 Here’s where you can find me the next two weeks, and hopefully until the end of December! 🤞🏼

Mondays: 4:45 pm Root and 5:45 pm Flow (heated) .fortwashington

Tuesdays: 5:30 pm Vinyasa (heated to 82ish) and 6:45 pm Yin, in candlelight (non-heated)

Wednesdays: 9:30 am Vinyasa (heated to 82ish) and 1:15 pm Flow (private to USLI)

Thursdays: 9:30 am Power All-levels Ambler and 12 pm Surrender .fortwashington

Saturdays: 10:30 am Yoga for Everyone ✨

💫 This morning I had the privilege of leading these beautiful yogis through a Thankgiving Power Flow Ambler. I’m so gra...
11/28/2025

💫 This morning I had the privilege of leading these beautiful yogis through a Thankgiving Power Flow Ambler. I’m so grateful for each and every yoga student that has allowed me to lead them through this gift that we call yoga, over the past 14 years of teaching. And super grateful I’m eating for two this year! 💕Happy Thanksgiving all! 🦃🧘🏼‍♀️

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Maple Hill, NC

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