Orangetheory Fitness Maple Valley

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Orangetheory Fitness Maple Valley Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Maple Valley, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Maple Valley, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Chariti and Lisa joined the 1000 class club last week! Names forever on the walls of OTF Maple Valley! Keep crushing it ...
10/19/2026

Chariti and Lisa joined the 1000 class club last week! Names forever on the walls of OTF Maple Valley! Keep crushing it 💪🏼🔥

12 Minute Tread Done and Dusted 👏🏼👏🏼👏🏼Seventeen of you set new Personal Records yesterday 🔥Get ready for the 500 meter B...
10/17/2026

12 Minute Tread Done and Dusted 👏🏼👏🏼👏🏼

Seventeen of you set new Personal Records yesterday 🔥

Get ready for the 500 meter Benchmark Monday!

🍊Meet Your Coaches🍊Everyone Meet Coach Sara! She has been coaching for nearly 9 years! 👏🏼Sara is a local, representing t...
10/14/2026

🍊Meet Your Coaches🍊

Everyone Meet Coach Sara!

She has been coaching for nearly 9 years! 👏🏼

Sara is a local, representing the Seattle area! 💪🏼

It’s a toss up between the Chipper and Orange Everest for her favorite OTF Signature Workout. 🪓🗻

If you asked Sara what she does in her free time she would say “What free time”? When Sara isn’t coaching she is at her other job, which is her toxic trait 👎🏻

Her classes come with free dance moves to motivate you and bring a little joy! Catch some early mornings and weekend vibes with Sara! 🎶

Ask Sara about the time she tried out for the Mickey Mouse Club in studio!

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

Your Hell Week theme days are HERE! 🍊 Swipe to see a break down of each day. Plan your outfits, rally your workout crew,...
10/07/2026

Your Hell Week theme days are HERE! 🍊 Swipe to see a break down of each day. Plan your outfits, rally your workout crew, and get ready to go All Out from October 24–31.

From blackout gear to Halloween costumes, let’s get ready to turn up the heat! 🔥👻

Which theme are you most fired up for? Drop it below! 👇

🍊Meet Your Coaches🍊Everyone Meet Head Coach Missy! Missy has been coaching for 4 years and is very happy to be joining t...
10/07/2026

🍊Meet Your Coaches🍊

Everyone Meet Head Coach Missy!

Missy has been coaching for 4 years and is very happy to be joining the Maple Valley team 👏🏼👏🏼

She is originally from New Orleans, Louisiana. She is joining us from her time at the Capitol Hill studio in Seattle. 🏙️

Her favorite Benchmark is the 12 Minute Tread (coming up next week) 🤫

Her classes have a little sass and a lot of motivation! If you haven’t figured it out yet, end of class is open mic. She looks forward to getting to know each one of you! 🔥

Outside of the studio she is soaking up time with her partner and son. Ask her more, she loves to yap! ❤️

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. Andjust enough information to keep you guessing u...
10/07/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And
just enough information to keep you guessing until October 24. Complete 4
to earn the limited-edition Hell Week shirt. Until then, speculate
responsibly. 😈

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.Different demands. This month, your body and mind...
10/05/2026

October’s assignment: adapt. 🧠 Different efforts. Different recoveries.
Different demands. This month, your body and mind get plenty of practice
shifting gears and responding to what comes next. And yes, it’s all leading
somewhere. Hell Week, we’re looking at you. 👀

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 😌🔥 Meet the 2026 Hell Week shirt. Complete 4 of ...
10/02/2026

She’s beauty. She’s grace. She requires 4 Hell Week days in this place. 😌🔥 Meet the 2026 Hell Week shirt. Complete 4 of 8 workouts October 24–31 to earn yours. Register now in app or at the front desk.

🍊Meet Your Coaches🍊Everyone Meet Coach Linda! Coach Linda has coached for 9 years with OTF and happy she calls MV her ho...
10/01/2026

🍊Meet Your Coaches🍊

Everyone Meet Coach Linda!

Coach Linda has coached for 9 years with OTF and happy she calls MV her home studio. 💪🏼

Coach Linda is originally from the east coast (Pennsylvania), but west coast now rains supreme! 💪🏼

She is definitely a big part of our studio. You can find her on mic most days and if not on mic she is getting a burn on with her daughter in studio! 🫶🏼

Her favorite Signature workout is THE CHIPPER! 🪓

Coach Linda has coached at over half of our franchisees’ studios in Washington, ask her about it in studio! 👏🏼

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
​
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

26555 Maple Valley-Black Diamond Road #102
Maple Valley, WA
98038

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 7am - 1pm

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