NeuroSpark Health

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NeuroSpark Health Virtual Adult Autism & ADHD Assessments available in most states. Coaching offered worldwide. We provide virtual, neurodiversity-affirming services nationwide.

NeuroSpark Health is changing the way autistic and ADHD adults receive assessment and support services. We're neurodivergent-led and owned—in fact, our entire team is neurodivergent. We specialize in providing support for high-masking individuals, women/AFAB, BIPOC, LGBTQ+, and other often overlooked communities. We see you, and we're here to support you.

You don’t need to know exactly what you’re looking for before you get assessed.In fact, a lot of adults come to us with ...
10/12/2026

You don’t need to know exactly what you’re looking for before you get assessed.

In fact, a lot of adults come to us with questions, uncertainty, or years of experiences they haven’t quite known how to make sense of yet.

That’s part of what the assessment process is for.

We created a free step-by-step guide so you can see what getting assessed with us actually looks like before deciding whether it’s right for you. It covers the process, what to expect, pricing, and how to figure out which assessment may fit.

Want to take a closer look? → Reply or DM “INFO” and we’ll send you the guide. Or, if you’d rather explore on your own, you can find it directly at the link in our bio.

There can be a LOT of hindsight that comes with after getting diagnosed with AuDHD later in life.You kept making routine...
10/08/2026

There can be a LOT of hindsight that comes with after getting diagnosed with AuDHD later in life.

You kept making routines you couldn’t stick to, pushed through until you burned out, or wondered why you could handle something one day and not the next. You wanted novelty and stimulation, then suddenly needed familiarity and rest.

We see this constantly.

For a lot of late-diagnosed AuDHDers, diagnosis gives context to things they spent years treating like personal failures can explain things you spent years blaming yourself for. It can give you language for what’s actually going on, help you understand what you need, and make it easier to stop defaulting to help you question the idea that “I just need to try harder.”

Because survival and sustainability are different things.

You may still need structure and struggle to maintain it. Your sensory needs and capacity may still change from day to day. Diagnosis doesn’t make those things disappear, but understanding what’s behind them can change how you respond to them now you have more information to work with.

Get clearer on whether autism, ADHD, or AuDHD could explain the patterns you’ve been struggling with for years, what support might actually help, and whether an adult assessment with NeuroSpark is the right next step.

💜 Reply or DM “INFO” and we’ll send you the details, or head to the link in our bio.

Under the Americans with Disabilities Act (ADA), most employers are legally required to provide reasonable accommodation...
10/07/2026

Under the Americans with Disabilities Act (ADA), most employers are legally required to provide reasonable accommodations for employees with disabilities, including autism and ADHD.

It is rarely that simple, especially if you work in healthcare or education.

When your daily environment involves direct patient care, clinic floor noise, or a classroom full of students, standard desk accommodations do not apply. Navigating high sensory inputs, rapid task switching, and constant executive demands makes the right workplace support essential to preventing chronic burnout.

You deserve to work somewhere that sees your strengths and supports your nervous system needs.

If your workplace has an HR department, ask to clarify their specific accommodation process. If not, start the conversation directly with your administrator or supervisor.

HR often requests clinical documentation confirming your diagnosis and detailing how specific traits impact your daily job duties.

Grab our free guide on navigating adult evaluations, or book a free 15-minute consultation to talk through assessment options and workplace accommodations support with our team.

→ Comment or DM INFO to get your guide and consultation link or learn more at the link in bio. 💜

Losing your train of thought isn’t new, but lately it’s happening a lot more. Interruptions have always been annoying. L...
10/05/2026

Losing your train of thought isn’t new, but lately it’s happening a lot more. Interruptions have always been annoying. Lately, someone asking you a simple question while you’re focused can feel like WAY too much.

Some days you can do the exact same work you did yesterday and genuinely cannot understand why your brain won’t cooperate today.

Perimenopause can affect a lot of things, which is where the overlap gets confusing and leaves you wondering: “Why does this suddenly feel so much harder than it used to?”

Note: changes like these aren’t specific to perimenopause and can have many causes; someone experiencing new or significant symptoms should discuss them with an appropriate healthcare provider.

AuDHD + perimenopause: the quiet crisis you never saw coming.You were managing. Maybe barely sometimes, but you had ways...
10/02/2026

AuDHD + perimenopause: the quiet crisis you never saw coming.

You were managing. Maybe barely sometimes, but you had ways of making things work. Then suddenly there’s less room for noise, people, stress, changes, demands. Things you used to tolerate are harder to tolerate, and things that were already hard can feel nearly impossible.

Sometimes you don’t need another coping strategy. You need things to be easier.

If perimenopause is making you question whether ADHD explains everything you’ve experienced, or whether autism could be part of it too, assessment can help you understand what’s going on.

Our neurodivergent team offers virtual adult autism, ADHD, and AuDHD assessments.

→ DM or reply INFO, or use the link in our bio, to learn how assessment works, see your options and pricing, and choose your next step.

Midlife plot twist: perimenopause made your ADHD harder to manage…and now you’re wondering if ADHD is the whole story.No...
09/30/2026

Midlife plot twist: perimenopause made your ADHD harder to manage…and now you’re wondering if ADHD is the whole story.

Nothing like perimenopause to make you rethink your entire neurotype. 👀

For some women and AFAB people, this is when they start realizing ADHD doesn’t explain everything and begin wondering about autism too. Perimenopause doesn’t cause AuDHD, but it can make ADHD and autistic traits harder to manage or hide.

If this sounds familiar, our neurodivergent team offers virtual adult autism, ADHD, and AuDHD assessments with no waitlist.

→ DM or reply INFO, or use the link in our bio, to see how assessment works, compare your options, and choose the next step that feels right for you.

Address

2040 Millburn Avenue #Ste 102 #1136
Maplewood, NJ
07040

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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