Keys Myofascial Release & Wellness

Keys Myofascial Release & Wellness Welcome to Keys Myofascial Release & Wellness . . . restoring your health naturally! Located in Fishkill next to Allsport. Call for more information!

Sessions are available by appointment 845-728-1768. The parking lot and building are well lit and maintained as well as handciapped accessible. Disclaimer: Any and all information shared on this page from exercises, recommendations, health information, recipes should never be attempted or followed without consulting your medical doctor or healthcare provider. Only you know your healthcare contrai

ndications and full health history and are fully responsible for any advice that you follow on this page.

Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us...
08/31/2026

Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us! Ephesians 3:20 ❤️

08/30/2026

🙏❤️

Before you judge this post… understand this.This isn’t about one man.Dr. Fauci was simply the face of a moment in histor...
07/31/2026

Before you judge this post… understand this.

This isn’t about one man.

Dr. Fauci was simply the face of a moment in history that changed millions of lives. This week, he’s back in the headlines after his Senate testimony, and it’s forcing many people to revisit what happened.

For me, COVID wasn’t just a pandemic.

It was watching people lose their jobs because they chose not to get vaccinated.

It was being separated from family because of state travel restrictions.

It was watching our small business lose revenue. Many lost their business.

It was feeling afraid—not just of a virus, but of the constant messaging, fear, and uncertainty surrounding us.

It was wiping down every grocery item with Clorox because I believed that was what I had to do.

Looking back, I realize something much bigger.

No government…
No politician…
No doctor…
No pharmaceutical company…

…should ever become the sole authority over your health.

Your health is your responsibility.

Ask questions.
Read the data.
Get second opinions.
Think critically.
Take ownership.

Whether you agreed with every decision made during COVID or not, I hope one lesson stays with all of us:

Never outsource your health—or your ability to think for yourself.

07/31/2026

HVMFR Yoga Info

A friend reached out inquiring if MFR aka Myofascial release, treats neuropathy so I thought it a good time to provide i...
07/22/2026

A friend reached out inquiring if MFR aka Myofascial release, treats neuropathy so I thought it a good time to provide information on the topic.

The answer is yes . . . Whether the neuropathy is caused by Diabetes I or II which is the pancreas ceasing to produce insulin which is believed to be caused by the genes or environmental factors aka toxins in the case of DM I. Yes In DM II which is believed to be caused by being overweight and/or lack of activity.

There are approximately 10 causes of neuropathy:

Diabetes I and II
B12 deficiency
chemotherapy
Toxins: pesticides, insecticides,
Mercury , lead, recreational
drugs
Cancer
Injuries: trauma
Infection: Lyme, HIV, shingles
Kidney disease
Inflammatory disease
Idiopathic = unknown

No matter the cause, Myofascial release is a new lease on life and incorporating treatment, self treatment and an active lifestyle yields continued overall health and improved immunity which is a process over time.

MFR releases connective tissue tension surrounding the spinal nerves and arteries as well as adhesions elsewhere in the body that decrease tension of the entire body glove structure. This can in effect improve function of those nerves and arteries that feed the organs and extremities such as the pancreas, the intestines where nutrients are absorbed and hormones produced, thereby allowing increased nutrient absorption and hormone production.

MFR can improve vagus nerve function that affects the diaphragm aka breathing muscle, which can regulate blood sugar levels, heart rate, anxiety and depression.

MFR can decrease and eliminate side effects of chemotherapy such as fatigue, diarrhea, constipation and improve motility of the organs, releasing toxins from the body.

MFR can improve nerve and muscle function caused by inflammatory conditions whether it be disease, illness, virus or bacteria and injury by increasing energy and blood flow as well as nutrient and hormones by rehydrating adhesions and restrictions, improving lymphatic flow and immune responses.

The body may be complex but the simplicity of Myofascial work assists with just about everything when it comes to healing the body.

I hope this helps and look forward to hearing from you or having you share my post as it may just change someone’s life that may be suffering from this painful and at times debilitating condition!🙏🥰

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Marathon, FL
33050

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

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