Fire and Ice Wellness

Call Directions Website Contact the business

Fire and Ice Wellness Are you ready to unlock your body’s full potential?

We are proud to be Marble Falls' first Infrared Sauna and Cold Plunge studio along with offering a variety of other specialized modalities designed to enhance your overall health and well-being.

10/14/2026

The scale doesn’t tell the whole story. Whether you’re strength training, losing weight, or using a GLP-1, InBody scans help you track changes in body fat, muscle mass, and more.

FREE for Fire & Ice members. Single scans and packages available for everyone else! Personal Trainer? We have packages for you too!
Download the app and schedule yours this week!
🔗 Link in bio ⬆️
☎️ 830-220-5220

Come join us at CoreHaus Pilates on October 17th for a fun wellness day with Fire & Ice!We’ll be there offering leg comp...
10/04/2026

Come join us at CoreHaus Pilates on October 17th for a fun wellness day with Fire & Ice!

We’ll be there offering leg compression therapy + InBody scans to help you check in on your body and your wellness goals.

Come hang out, learn more about what your body needs, and take a little time for yourself. We can’t wait to see you there! 🔥❄️💪

You put in the work. Don’t skip the recovery. 🔥❄️If you’re training 3–4 days a week, make recovery part of the routine.....
09/29/2026

You put in the work. Don’t skip the recovery. 🔥❄️

If you’re training 3–4 days a week, make recovery part of the routine..not just something you do when you’re sore.

Train hard. Recover here. We’ve got you.

🔥 Infrared Sauna
❄️ Cold Plunge
🔴 Red Light Therapy
🦵 Compression

RecoverBetter

09/26/2026

The only red flag we’re willing to ignore. 🚩❤️‍🔥

Consider this your sign to get under the red lights. Adding it to your recovery routine, your wellness routine, or simply taking a little time for yourself… this is one red flag we fully support. 😉

🚩 Red Light Therapy
✨ Book your session and come see what the red light hype is about.
🔗 in BIO!

09/25/2026

Turns out “having the time of my life” now includes 30 minutes of uninterrupted peace in an infrared sauna. 🔥

No emails. No errands. No one needing anything from you. Just warmth, quiet, and a little time to reset.

We call that time well spent. 🤍

09/15/2026

POV: you tried contrast therapy once.. and now you’re obsessed. Come be obsessed with us! 🔥🧊

🏈🏐🏀 BACK TO SCHOOL. BACK TO SPORTS. BACK TO RECOVERY. ❄️🔥Practices are back, games are starting, and student athletes ar...
09/14/2026

🏈🏐🏀 BACK TO SCHOOL. BACK TO SPORTS. BACK TO RECOVERY. ❄️🔥

Practices are back, games are starting, and student athletes are putting in the work. Make recovery part of the routine this season.

At Fire & Ice Wellness, our student athlete recovery options are designed to help athletes recover between practices, workouts, and game days with access to cold plunge, infrared sauna, red light therapy, and compression therapy.

💪 Train hard. Recover smart. Perform your best.

📍 Fire & Ice Wellness, 217 Avenue N, Marble Falls, TX 78654
📞 830-220-5220
🎓 Ask us about our Student Athlete Recovery Pricing or Book in the App 👇🏼
📲 mndbdy.ly/e/5735245

Step in. Breathe through the discomfort. Push past the urge to quit. You might be surprised by what you’re capable of. ❄...
09/01/2026

Step in. Breathe through the discomfort. Push past the urge to quit. You might be surprised by what you’re capable of. ❄️

Texas is bringing the heat this week…but we’ve got the cure!🧊Beat this heat wave and cool down with a cold plunge at Fir...
08/26/2026

Texas is bringing the heat this week…but we’ve got the cure!🧊
Beat this heat wave and cool down with a cold plunge at Fire & Ice Wellness! Take the plunge, chill out, and leave feeling refreshed and cool. 😎 ❄️💙
Come cool off with us! 🧊

Address

217 Avenue N
Marble Falls, TX
78654

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm

Telephone

+18302205220

Website

Alerts

Be the first to know and let us send you an email when Fire and Ice Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Fire and Ice Wellness:

Shortcuts

Share

Category