Aquila Sol

Aquila Sol In 2012, I found myself a single mom with two young boys, but still felt called to leave my white-collar job to study Massage Therapy.

Virtual • In-Person
Guiding physical shifts & self mastery via nervous system • breath • myofascial bodywork • energy •
Kundalini Yoga •
Individuals, businesses & leaders

This is where I first learned about the healing power of energy and that there is so much more out there that we don’t realize. Fast forward to the 2020 lockdown, now with two teenage boys and a little girl, I was

forced to slow down, stay home and start learning about the topics that interested me. This is when my 5D awakening really began to take shape. I found myself working with psychics, shamans, curanderos, energetic alchemists, herbalists, yogis, somatic therapists, astrologers and tarot readers to help me navigate these uncharted waters, identify my gifts and help unfold the plan that the universe has for me. Less than 3 years later, I was led to reopen Rilassamento, my massage therapy practice. Only this time my vision was so clear that I would do things my way in my space. As my practice progressed, so did that vision. I began studying CranioSacral Therapy and Somatic Healing with Upledger Institute, Breathwork coaching with David Elliott, attuned as an Usui Reiki Master, initiated into the Shamanic Rites of the Munay Ki, and traveled to both the jungle in Costa Rica and the Sacred Valley in Peru where my plant medicine journey began to take shape. One year and a solar eclipse later at the dawn of the Age of Aquarius, everything changed for me not only in my body, but on a Soul level. At the hands of a powerful Sherpa and the Sonoran Desert Toad, I was connected back to the Medicine Woman that was encoded in my DNA lifetimes ago. This connection was far beyond a vision, but a true soul retrieval. It was in that moment that I remembered who I was and what I incarnated into this life at this time to do. As my rebirth began, I felt the essence and intentions behind Rilassamento inevitably needing to complete its cycle. It had fulfilled its contract to be the vessel for me to reignite my practice, hone my talents and explore into the more energetic and ethereal practices that had now escalated from a whisper to a shout. Massage was no longer the main attraction, in fact, it had to come right off the menu so that my true gifts could take the spotlight. This was when All The Things Dee went from just a slogan to the only possible way I can define what I do. It's anything and everything. I work from my heart and feel with my soul to translate and guide the body to what it is calling in. As with the pure and authentic embodiment of Divine Feminine radiance, I no longer execute with force, but enter into this sacred ceremony with flow as an intuitive that is holding space for those seeking out an alchemy of their current state into something that will invoke a soul level catharsis. Never have I radiated with the joy I have today to have been shown who I am and live in this truth. To serve and shepherd you toward your own truth would be my highest honor.

05/29/2026

Don’t get caught up in the details… but this was my reminder of how mindset is everything.

Who grew up hearing: “I’ll give you something to cry about?”

It never really felt like a threat coming from my sweet, cute little grandpa, but more an invitation to be reminded of how good I actually have it. Stop dwelling on the imperfections and be grateful for all that feels right.

When we focus from a place of lack, inferiority, picking ourselves apart, the universe has its way of putting those thoughts in check.

-Losing people we took for granted…
-Fixing the “flaws” we see in the mirror, but only to notice new ones…
-Complaining about work, then watching it come to a halt…
-Bitching about the rain only to have to experience a drought

So change the mindset. I want to create this vision, build this dream. I cannot wait for someone to come find me to do it and hand me the keys to a life I am responsible to manifest.

I cannot sit idly in a cocoon nursing physical wounds that I attribute to stagnation and emotional stuckness. Western medicine will try to convince me otherwise. In my experience, they have been nothing but a crutch dressed in greed. Feeding a machine trained to feed a bigger monster and hand you a pile excuses to romanticize victim consciousness and throwing in the towel of ever feeling truly well.

So much tangled into these words, but the common thread… thoughts create reality… mind, body, divine spirit. Reclaiming connection to pachamama and the wisdom running through her mycelium network. Exist, create, regenerate…

You are enough, we are enough…
This is all more than enough.

Self Mastery… holistic wellness… whatever you want to call it.Your body is a roadmap… muscles, joints, bones, skin, hair...
05/26/2026

Self Mastery… holistic wellness… whatever you want to call it.

Your body is a roadmap…
muscles, joints, bones, skin, hair

This is how I navigate the treatment, approach and recommendations to hold space on your journey to self mastery and a long overdue life of feeling good and like you belong in your body.

Most places offering bodywork is just that… uniform, no intention behind the treatment, no aftercare, no recommendations, sometimes not even an intake form.

That’s the difference. I am invested in your care, and every aspect of your overall well-being that I hold competency in is brought into my practice, assessment and the recommendations I am providing everyone I work with.

I am in this with my people for the long haul. Progress and shifts are what drive me to do what I do.

What is my background?
13 years as a licensed bodyworker and reiki practitioner
4 years nervous system/CranioSacral/SomatoEmotional Release
3 years breathwork facilitator
Certified Vinyasa and Kundalini Yoga teacher
Over 30 years studying physical fitness, movement, nutrition, supplementation
6 years working with herbal/plant medicine

This is the basis of my work, which goes even deeper as you will learn.

If you are feeling called to collaborate with me on your goals, schedule an assessment through the link in my bio.

05/25/2026

It’s been a minute since we’ve breathed together and long overdue.

Holding too much, needing clarity, ending a cycle?

Let your lungs lead you there and the ocean waters fill your safe space as we join virtually for this unique experience.

Days and times are flexible for me this week so I’m opening the door for everyone to vote on days and times that are best.

Friday evening is not available. We have Kundalini so be sure to register through the link in my bio for a class on Breaking Through Blocks.

05/25/2026

Yoga is a practice. It meets you where you are at. The only thing you need to do is begin.

Looking to teach live classes, workshops, collabs. Contact me to discuss bringing to your studio, retreat or private space.

Virtual livestreams with unlimited replay available to registrants.
May 25 9pm edt/7 cst
May 29 9pm edt/7 cst
June 8 9pm edt/7 cst

More dates coming.

05/24/2026

She who is that reflection of
You little gaslighter you
I am, I deserve, I believe, I know
This queen, divinely divine, pedestalized by some ted talk dreamer…keep dreaming that little dream, keep streaming those bu****it themes
Say it seven times to convince you of those lies
Words…letters arranged to give meaning to the meaningless, to label what doesn’t need identity, to call out, to lift up, to manipulate.
Salvation serves those with the clever words
She shuns those that can’t talk their way out of a paper bag
And the ones that won’t speak…
I will not fight to be seen, to be loved, to be chosen, to receive, to compete with shameless egos, to feed my family.
Call me old-fashioned, but when did worth become valued by the ability to commercialize the sacred parts of oneself?
This game is lame. The distraction you all evangelized the demonization of… you perpetuating hypocrites.
This show has SOLD OUT!
Follow the frequency, not the facade. We’ve been flooded with amateur reptilians disguised as self-proclaimed saviors.
I’m calling out their bu****it, these algorithmic parasites.
Throwing dollars at dreams.
You can’t buy your way into truth.
You can’t lie your way into avoiding the real you.
I love when the sun shines, but the rain is what cleans.

05/22/2026

Accessing truth, wisdom, inner power is easier than you think.

Breath, movement meditation, mantra…everyone is served in this practice of devotion to your divine teacher within.

Just call it in.

See link in bio for virtual group classes.
Message for private or studio bookings.

05/21/2026

Virtual and limited in-person availability in June. DM to schedule.

05/20/2026

Same practice, different day and time.
East coast if it’s a lil late for you, a playback link that never expires is always sent to all registrants.

This will be a transformative practice to prepare for sleep so attend live if you can.

This week the theme is breaking through blocks, both energetically and physically so your lymphatic system will thank you as well.

all levels are welcome as anything that might be physically challenging can always be modified.

Registration is through the link in my bio.

05/16/2026

We didn’t incarnate like this to be monks…and sometimes demand to be fed.

Eat the fruit…we have already experienced the poison

That’s a wrap on May In-Person sessions, but working with me virtually is still available.Excluding hands-on therapy, I ...
05/15/2026

That’s a wrap on May In-Person sessions, but working with me virtually is still available.

Excluding hands-on therapy, I work and support in the virtual space through energy-work, meditation, breath, somatic regulation, sound and hold ceremony just as I do in the sanctuary.

DM to schedule virtual sessions in May or in-person in June (only 5 sessions left).

Address

Marcy, NY
13403

Website

https://www.instagram.com/aquilasol_

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