Berry Kissed Bliss

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Berry Kissed Bliss STEM girl + clinical herbalist. Herbs, herbal hot takes & building my apothecary in real time. because self care shouldn’t be optional.

I’ll teach you a little something, challenge some wellness nonsense & sell you really good tea + smell goods. berry kissed bliss is a modern apothecary offering teas, body care, and home rituals that nurture body, spirit, and space. each blend and creation is crafted with intention to bring comfort, balance, and everyday wellness.

10/15/2026

A lot of y’all don’t know I make incense too.

Let me introduce you to Sacred Smoke, the one I reach for when I clocked out hours ago and my body still hasn’t caught up. It has Cedar, soft musk with a little florals underneath.

It burns about twenty minutes, which is about how long it takes to stop reaching for the phone and silence the day.

Light it, put that phone on DND and let the day actually be over.

How long does it take you to actually clock out?

10/14/2026

Being stuffed up at home is one thing. Being stuffed up out in the world is a whole different problem.

Clear Me is eucalyptus and peppermint with tea tree and citrus under it, made to support clearer breathing without announcing to the whole room that something’s going on with you.

That’s what separates it from a v***r rub. It’s blended into jojoba and coconut oil so it sits on your skin instead of drying it out, and it smells like something you’d actually want to wear.

Small enough to live in your bag, so you can use it in a meeting or in the car without making a whole thing out of it.

Everything else resets this season. Let your breathing reset too.

Be honest, who’s reading this stuffed up right now?

10/12/2026

Y’all need to chill and I’m saying that with love.

And I don’t mean sitting on the couch with the TV going while you’re still answering emails, because that’s not rest, that’s just working somewhere softer.

Pour the Cortisol Buster while you’re still in that mode, because that’s exactly when you need it and exactly when you won’t want to.

Then Sacred Smoke, once the phone is down and ain’t nothing else getting your attention for twenty minutes.

You cannot go from full speed straight to sleep. Nobody can.

What’s the first thing you do when you actually clock out?

You already know it’s about to be peppermint everything for the next three months.Candy, coffee drinks, the whole thing....
10/12/2026

You already know it’s about to be peppermint everything for the next three months.

Candy, coffee drinks, the whole thing. Meanwhile the actual tea is in your cabinet where it’s been since last Christmas.

Which is backwards, because the one time you really need her is after one of those big dinners, when you’re too full and tight and breathing shallow. She loosens all of it in ten minutes.

What’s your after dinner cup? (Link in bio.)

10/08/2026

You can read the same email three times and still not tell anybody what it said, and that’s brain fog doing the absolute most.

The go-to fix is another coffee, which gets you awake without getting you clear, so now you’re foggy and shaky at the same time. These four go after both halves, with yerba mate bringing the lift while ginkgo and gotu kola get blood moving up to your head so things actually sharpen.

Ginger is the one keeping it smooth, settling your stomach so the mate picks you up without the jittery, queasy edge that third cup leaves behind.
Awake is not the same as clear.

What’s the thing you’ve reread three times today? 👀🍵

10/07/2026

So I had everything set up, the light was finally right and I was ready to go, and the minute I hit record somebody (my husband specifically) decided it was leaf blower time.
Every single time, y’all. It baffles me.

People see a thirty second reel and don’t know it took an hour and a half, because there’s no crew out here, it’s just me and my phone and whatever everybody else has going on that day.
Anyway. Still filming.

Tell me I’m not the only one this happens to. 👇

10/06/2026

Your body doesn’t know the difference between an actual emergency and your whole family coming into town, so it handles both the same way.

Cortisol is that stress hormone the body throws around and it never minds its business always showing up somewhere you don’t want. You think you’re just tired and meanwhile it’s in your stomach, in your skin, it’s got you up at 2am. Like be so for real…..

Cortisol Buster is for the nervous system that never lets up. Steep it hot in the afternoon and skip that third coffee you were about to talk yourself into.
December is coming either way.

Give it a try, its on my website.

There’s a specific hour in the afternoon where you stop being a nice person, and start lighting everybody up.Tulsi is fo...
10/05/2026

There’s a specific hour in the afternoon where you stop being a nice person, and start lighting everybody up.

Tulsi is for that hour. She doesn’t slow you down or make you sleepy, she just lowers the volume on whatever’s been building since nine this morning, so you’re still working, you’re just not snapping on people.

Steep her covered for ten minutes and drink her warm BEFORE the edge shows up instead of after. She’s also one of those herbs that gets better the longer you keep her in rotation, so one cup isn’t really a fair test.

What hour of the day does it usually hit you?

10/05/2026

Arizona will have you dry from the inside out and acting like that’s normal so i’ll be posted up to help with the heat at the Farm Artisan Market on Sunday October 11th at Indian School and Miller.

You can smell every blend before you commit to anything, which is the one thing you can’t do online. You can also sample some of the teas and see the other products in person.

Location:
4140 N Miller Rd, Scottsdale.

See you there?
Let me know in the comments below 💚

10/02/2026

Carrot Spice sounds like a bit much until you taste it, and then you have no choice but to be quiet. Because if you like carrot cake, this will become your new favorite.

This tea is warm, a little sweet, and genuinely tastes like the good part of carrot cake without any of the sugar crash afterward. Spiced, grounding, caffeine free, and unexpectedly comforting on a cold afternoon.

This is the blend people are skeptical about and then reorder twice.
Be skeptical. Then try it.

Carrot Spice is on the site, link in bio.
Are you intrigued or are you side eyeing me? Comment your honest reaction. 🥕

Address

Maricopa, AZ
85139, 85138

Telephone

+14156102534

Website

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