Rachel Voss Yoga

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Marietta, GA
Rachel Voss Yoga

A community where people are seen, heard, and empowered through yoga and other healing arts.

10/20/2026

✨ I’m back in November with four new virtual yoga classes.✨

Meet me on the mat as we explore different yoga styles, find a little breathing room, and make space for ourselves, all from the comfort of home.🤍

🌿 Restorative Yoga

Settle into deep rest with fully supported postures that invite softness, stillness, and surrender.

🗓 Wednesday, November 4 & 18 at 7 PM ET

These sessions are open to everyone, with a special focus on poses that may help support you through perimenopause.

🌊 VinYin Yoga

Find your flow in this gentle blend of movement and stillness in a 60-minute practice.

🗓 Wednesday, November 11 at 7 PM ET

☀️ Gentle Yoga

Awaken your body, move at your own pace, and ease into your day with this soothing 60-minute practice.

🗓 Tuesday, November 24 at 8 AM ET

Make these sessions a gift to yourself. Invite a friend to join you for time to slow down, breathe, and connect.💛

Ready to save your space? Register through the link in my bio or visit findyourfree.com.🫶🏽

For my GA folks, you can catch me in person this Saturday, October 24, at ckYOGA for VinYin Yoga at 10:15 AM.💕

I look forward to seeing you on the mat.🧘🏽‍♀️

10/09/2026

Call your best friend.

Text your favorite cousin.

Talk to your big sister.

Share with your mentor.

Contact a therapist.

Message your favorite yoga teacher.

Whoever the women are in your life who can understand what you’re going through, reach out to them.

Perimenopause is a tough journey. You are not alone.

Drop a ❤️ in the comments to be added to the waitlist for a special offering I’m launching for peri- and menopausal women.✨

Find Your Free.🦋

10/03/2026

I’ve been teaching yoga for 13 years. And one thing I have always appreciated about my job is the comfort and flexibility of yoga pants.

However.

I’ve now reached the portion of the program where perimenopausal hot flashes have made my beloved leggings feel too restrictive. I was heading out to teach a class this morning and was going to try and push through my legs feeling claustrophobic. Then I remembered what I teach my students.

If suffering can be avoided, it should be avoided.

And I marched right back up to my closet and was so grateful that I remembered purchasing the pants you see pictured. They were stashed away for the right moment. Today was that moment.

I can’t avoid perimenopause. But I can do my part to make sure I’m navigating this journey with as much ease as possible. So if you see me in these pants often, you know why.🧘🏽‍♀️

10/02/2026

The brain fog.

The achy joints.

The headaches.

The weight gain.

The mood swings.

The sleepless nights.

The fatigue & exhaustion.

Feeling sad & alone.

And the hot flashes.

My God, the hot flashes.

Perimenopause is like the Marlo Stanfield of hormonal shifts in our body. And real fans know there’s a quote from “The Wire” for everything.🧘🏽‍♀️

It’s a brutal journey. But this too shall pass.

I’m here to support you along the way.

Drop a 💌 in the comments to be added to the waitlist for a very special program I’m launching. Where the wisdom of yoga will meet the wisdom of menopause.❤️

09/27/2026

First Sunday morning of Fall in Georgia. Not bad.🍂

09/17/2026

Hi Yogis and Friends.👋🏽

I’ve been thinking a lot about what’s next for Find Your Free™ - my yoga and wellness business that I founded in 2015. I envision new weekly virtual yoga classes and facilitating sessions that support individual writing practices. And I think YOU are the best person to help me build the way forward.

I developed a short survey that covers it all. From the types of yoga classes you’re looking for to the topics and themes that matter most to you, to what would make Find Your Free™ feel like home. Your answers will directly shape the classes, gatherings, and offerings I’ll create next. I’ve already received some great feedback from my newsletter community and would love to hear from all of you in my Instagram and Facebook worlds.

Click the link in my comments to take the survey. You can also comment SURVEY and I’ll send the link directly to your DM. Every response matters, whether you’ve been with me since the beginning or recently found your way here.

I’m excited for the future of my business baby. Stay tuned for the results!✨

08/18/2026

Writing is a practice that’s sustained me nearly all my life. I kept diaries as a young girl, where I’d write about boys I liked, my dreams, and what it felt like being the only mixed kid in my family. My Godmother (who now rests with the ancestors 🕊️) contextualized the importance of capturing our memories in a journal she gave me when I started college in 1995. She was an English professor and she always told me my greatest gift was in writing.

I started journaling as a therapeutic practice in 2000, when I was 23 and first moved from Jersey to Maryland. I wrote about boys I liked, going to grad school in DC, and what I wanted my life to look like in my 30s. I captured my experience on paper during my trip to Africa in 2005. When my 30s rolled around, I wrote about motherhood, divorce, and still searching for meaning in my life. I started a blog in 2012 that I kept for three years. Somehow always managing to still write about boys I liked but also coming to the place in my life where I had stories to tell, experiences to share, and wanting to be a light for others through my words.

I always want the words I share to serve as inspiration. But writing has always been for me. I love taking the words I see in my head and putting them together. And I feel so much release when I sit down to journal. It’s a place where you can just be yourself without any judgement. Journaling was a space that held me deeply when my father passed in 2021. It’s a space that continues to hold me as I navigate this very unique space of being a 48 year-old woman who still has big dreams.

Whenever you’re feeling angry, write. When you feel sad, write. When you feel joy, write. When you feel lost, write. When you’re traveling, write. It doesn’t have to be formal or perfect. Just take pen or pencil to paper and let the words flow. I promise, you will feel so much better on the other side. And as my beloved Godmother said, your written memories are the windows of your life.📝💛✨

07/19/2026

slow summer sundays.☀️🌻🌾

send a DM or use the bio link to grab your Find Your Free™️ organic cotton tote. perfect for a farmer’s market run, a book haul, or holding your yoga supplies.🌿🧘🏽‍♀️

findyourfree

07/08/2026

Hi Yogis and Friends!👋🏽

It’s been a minute since I’ve posted. Life has been busy for me behind the scenes! I’ve been teaching lots of classes at my new yoga studio home (you can find me at !), planning for and celebrating my Mom’s 90th birthday (doesn’t she look beautiful?), spending time with my kiddo who’s home on his college break, and generally just trying to keep up with a summer that’s moving quickly!☀️

I’ve also been working on new yoga classes and wellness programs to share with my virtual community. My fellow 40+ women are going through it with perimenopause, body changes, and still trying to find their free through it all. I’m doing my research, tapping into all of my yoga therapy resources, and will be rolling out offerings to help us navigate this very unique space. It’s all about supporting (and protecting!) our minds, bodies, and spirits!🧘🏽‍♀️

In the meantime, my Find Your Free™️ organic cotton tote is available for purchase. Perfect for all of your summer adventures! You can grab her at the link in my bio. And in super fun news, my love and I have been entered into the contest! Check out the link in my bio to learn our love story and cast your daily vote for us until July 16! And in the spirit of voting, I submitted mine for my top 4. Because what is summer without Love Island?!🏝️😜🤣💛

Tuesdays With Rachel will be back soon! I’ve got lots of stories to share and I can’t wait.🤗

Find Your Free!🦋

P.S. Kenzie learned all her splits at the same studio where I teach! (IYKYK) Come check us out!🤸🏽‍♀️

06/24/2026

Happy Birthday to my Mom! The truly original founder of Find Your Free™️! There is no me without her!❤️🦋

#90

Address

Marietta, GA

Website

http://findyourfree.com/

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