08/27/2026
Round two of “happy cells” is here. 😊 If you saw the first video, you know I sang “every cell of my body is happy and well” and it was way outside my comfort zone.
This time I added tapping on my third eye, heart, solar plexus and sacral points while I sing.
Here is why. Speaking a healing phrase is powerful, but pairing it with tapping helps the words move deeper, past just your thinking mind and into your subconscious and your nervous system. This is rooted in EFT, Emotional Freedom Technique, and in Chinese medicine principles of meridian points, energy pathways that connect to different parts of you.
Each point I tap supports a different layer, insight, love, personal power, and creativity. Tapping while speaking the words helps calm the nervous system so the message can actually land and integrate, not just stay in your head.
Still feels a little silly. Still feels powerful. 💛
Did you try singing over your own cells after the first video? Tell me how it felt.