10/15/2026
The Movement Society Wellness Weekend brings together artists, educators, wellness practitioners, musicians, and mental-health professionals for three days created specifically for adult dancers.
From ballet and contemporary movement to restorative yoga, live sound, mental wellness, conversation, and community, each person joining us brings a different perspective to the weekend.
November 13–15, 2026 in Atlanta.
Adult dancers 18+. Limited to 25 participants. Link in the bio. 🔗
Dance is at the heart of the weekend, with two distinct movement experiences designed to meet adult dancers where they are.
Kathryn Morgan brings a career that has included performing as a soloist with New York City Ballet and Miami City Ballet, along with years of teaching, coaching, mentoring, and helping dancers build a healthier, more sustainable relationship with ballet. She’ll lead two extended ballet classes during the weekend.
Cammi Welch will lead Contemporary Flow, a feel-good contemporary class that moves through shapes, transitions, and dynamic movement. Designed to lengthen the body, build flow, and feel natural and approachable from beginning to end.
Whether dance has been part of your life for decades, something you’ve recently returned to, or something you simply want to experience in a new way, these classes are about moving with curiosity, finding freedom in your body, and reconnecting with what you enjoy about dance.
Restoration, reflection, and connection are woven throughout the Movement Society Wellness Weekend.
Ahoo Sarab, owner of Korsi Yoga, will guide restorative yoga designed to help participants slow down, breathe, release tension, and create space in the body.
Alongside her, Jonathan Adams, also known as Sonic Yogi, brings years of experience as a professional musician and sound-therapy practitioner. His work incorporates singing bowls, guitar, flute, chimes, and other resonant instruments to support relaxation, meditation, and restoration.
Together, Ahoo and Jonathan will create an immersive restorative yoga + live sound experience that invites you to move differently, explore stillness, and reconnect with yourself.
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