Jeremy Korman, MD

05/20/2026

Many patients taking GLP-1 medications like Ozempic and Wegovy say they notice something unexpected: less interest in alcohol.

Now, new research suggests there may be a reason why.

A recent study found that semaglutide may help reduce alcohol cravings, lower the number of drinks people consume, and decrease heavy drinking days in adults with alcohol use disorder (AUD). In fact, by the final month of treatment, nearly 40% of participants taking semaglutide reported zero heavy drinking days.

While more research is still needed, these findings add to growing evidence that GLP-1 medications may do more than support weight loss — they may also affect the brain’s reward system and help reduce cravings beyond food.

For bariatric and GLP-1 patients, this is an exciting area of research that may reshape how we think about cravings, habits, and long-term health.

05/19/2026

Strength training is changing the way many women think about exercise — and the scale is no longer the only measure of progress.

More women are turning to weightlifting not just to lose weight, but to build strength, improve confidence, boost mood, and feel more at home in their bodies. For many, lifting becomes less about getting smaller and more about becoming stronger.

That mindset can be especially powerful for bariatric and GLP-1 patients. Strength training helps preserve muscle, support metabolism, improve mobility, and shift the focus away from the scale and toward long-term health.

The goal isn’t just weight loss. It’s building a body that feels strong, capable, and healthy.

04/29/2026

GLP-1 vs. dual-hormone weight loss meds—what’s the real difference?

A new study comparing Zepbound / Mounjaro and Wegovy / Ozempic followed over 41,000 patients—and the results are getting a lot of attention.

04/29/2026

Consistency > timing. 👏
If you’ve been trying to “fit in” workouts whenever you can… that might actually be working against you.

Research shows the people who stay active long-term (and keep weight off) aren’t necessarily working out at the best time of day—they’re working out at the same time most days.

01/13/2026

Metabolism isn’t destiny—but it’s not magic either. 🔬 Small, science-backed habits like better sleep, higher protein intake, hydration, and smart exercise can support your metabolism and your weight-loss journey. Learn what really helps—and what doesn’t.

01/12/2026

There’s a new trend for career advancement: utilizing GLP-1 medications. Weight bias in the workplace is rarely talked about—but it’s deeply felt. From finance to real estate to design, many professionals feel pressure to manage their weight just to stay competitive. GLP-1 medications are changing the conversation. They offer real results, but also raise important questions about cost, access, side effects, and long-term health. If you’re considering significant weight loss, it’s worth understanding both the medical benefits and the social realities that often drive these decisions.

12/12/2025

On a GLP-1 this holiday season?

Eat slow, savor small portions, and skip the foods that trigger nausea.

Comfort > cleanup.

12/11/2025

The “dreadmill” gets a bad rap — but research shows treadmill running can be just as effective as running outdoors. 🏃♀️🔥For bariatric and GLP-1 patients, treadmills offer huge advantages such as a softer, joint friendly surface.

Remember - a mile is a mile!

11/20/2025

We have some bad news: Let’s get the bad news out of the way: many patients shedding pounds with glp-1 drugs like Ozempic, Wegovy, Zepbound may also experience unwanted shedding - their hair.

The good news: It’s absolutely treatable.

https://www.jeremykormanmd.com/post/are-you-taking-a-glp-1-drug-and-experiencing-hair-loss

Let’s get the bad news out of the way: many patients shedding pounds with glp-1 drugs like Ozempic, Wegovy, Zepbound may also experience unwanted shedding - their hair. Good news! It’s temporary, treatable, and not caused by the medication itself. Instead, it is a response to rapid changes the b...

11/20/2025

What's the proof behind the benefits of strength training?

Research from a study published in the British Journal of Sports Medicine followed almost 420,000 U.S. adults for nearly two decades.

Results reveal that 30-60 minutes of strength training per week lowered the risk of premature death, cardiovascular disease, and cancer by 10-20%. For participants who added two hours of strength training per week, their mortality rate dropped by 40%.

https://www.jeremykormanmd.com/post/want-to-live-longer-and-better-pick-up-the-weights



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Although the optimal amount of strength training hasn’t been determined, even small amounts of resistance training can significantly extend lifespan and improve quality of life as we age. What's the proof behind the benefits of strength training?Research from a study published in the British Journ...