Empowered Nutrition

Empowered Nutrition Empowered Nutrition is a wellness club offering healthy shakes, protein drink, energy drinks and multiple fitness classes! Message us with any questions!
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We offer Pilates, cardio drumming, step aerobics and strength training! See you soon!

⚾️🏆 CHAMPIONS! 🏆⚾️We are incredibly honored and excited to have sponsored this amazing 8U boys baseball team on their jo...
06/13/2026

⚾️🏆 CHAMPIONS! 🏆⚾️

We are incredibly honored and excited to have sponsored this amazing 8U boys baseball team on their journey to becoming CHAMPIONS!

Watching these young athletes work hard, support one another, and grow throughout the season has been such a privilege. Their dedication, teamwork, and determination have truly paid off, and we couldn’t be more proud of every player, coach, and family who helped make this season so special.

Thank you for allowing us to be a small part of your journey. We have loved cheering you on every step of the way and celebrating your successes both on and off the field.

And now, their Championship banner is hanging proudly in our shop! ⚾🏆 Stop by, check it out, and help us celebrate these incredible athletes. Grab a shake, sip on your favorite tea, and join us in congratulating our hometown champions!

Congratulations, boys! Your hard work, heart, and dedication earned every bit of this victory, and we are so proud of you all. 💙

EmpoweredNutrition TeamworkMakesTheDreamWork CelebrateTheWin FutureStars MarineCityProud ⚾🏆💙

It’s the perfect day for a sweet treat 🍦We’re open 8-2 and serving up your favorite ice cream flavor shakes + mega teas!...
06/12/2026

It’s the perfect day for a sweet treat 🍦
We’re open 8-2 and serving up your favorite ice cream flavor shakes + mega teas!

✨ 24g protein
✨ Under 30 calories
✨ Guilt-free & delicious

Featured Shake: Fried Ice Cream 🤤
A dreamy blend of dulce, vanilla, and cinnamon that tastes just like the real thing!

Tag your shake date and we’ll see you soon 💕

☀️🎉 SCHOOL’S OUT FOR SUMMER! 🎉☀️The backpacks are packed away, the alarms are turned off, and summer fun is officially h...
06/10/2026

☀️🎉 SCHOOL’S OUT FOR SUMMER! 🎉☀️

The backpacks are packed away, the alarms are turned off, and summer fun is officially here! 😎

Stop in and treat the kids to something they’ll love AND you’ll feel good about! 💙

🥤 Healthy Smoothies
🍓 Kids Refreshers
🌈 Fun flavors available all day long!

Whether you’re heading to the beach, the ball field, the park, or just looking for a cool summer treat, we’ve got you covered!

📣 NEW SUMMER HOURS START MONDAY JUNE 15th:

Monday–Thursday: 7:00 AM – 6:00 PM
Friday: 7:00 AM – 2:00 PM
Saturday & Sunday: 7:00 AM – 12:00 PM

Here’s to sunshine, adventures, and making this the BEST summer yet! ☀️🍉✨

SmoothieTime

🎶☀️ MUSIC IN THE PARK JUST GOT A WHOLE LOT MORE FUN! ☀️🎶Find us inside Gord’s Bar every Wednesday serving up our famous ...
06/10/2026

🎶☀️ MUSIC IN THE PARK JUST GOT A WHOLE LOT MORE FUN! ☀️🎶

Find us inside Gord’s Bar every Wednesday serving up our famous Energy Tea Buckets from 6-8pm! 🩵💙

🥤 Energy Tea Buckets – $10
⚡ Non-alcoholic & packed with caffeine

🍹 Flavor Options:
• Electric Margarita
• Bahama Mama
• Bomb Pop
• Berry Smash

💧 Add a Hydration Shooter for that extra boost!
🌟 Need caffeine-free? We’ve got you covered there too!

🍸 Want to kick things up a notch? Find us in Gord’s Bar, where you can add a shot from the Gord’s crew for just $4!

Grab your friends, enjoy the music, and sip on your favorite bucket while dancing the night away! 🎵🎤

We’re here ALL DAY 8am-6pm 🙌Cool off with a Mega Tea + your go-to shake 🧋💥Try one of our new June energy teas! ☀️ Summer...
06/08/2026

We’re here ALL DAY 8am-6pm 🙌

Cool off with a Mega Tea + your go-to shake 🧋💥

Try one of our new June energy teas!
☀️ Summer Nights — blue blast, cherry & piña colada 😍

We will see you there!

We’ve got a fun duo behind the bar this morning! Say hi to Landon and .ames today! Open until 2! ✨🎉
06/06/2026

We’ve got a fun duo behind the bar this morning! Say hi to Landon and .ames today! Open until 2! ✨🎉

There’s something truly special about being part of the Marine City community. 🧡From fundraisers and local events, to pa...
06/05/2026

There’s something truly special about being part of the Marine City community. 🧡

From fundraisers and local events, to partnering with other small businesses, supporting our hometown teams, and fueling our incredible teachers—you’ve welcomed us with open arms from day one.

We’ve celebrated your victories, rallied together during tough times, heard about new job offers, watched your kids grow, cheered you on through health journeys, and shared countless conversations across the counter. What started as a nutrition club has become so much more because of the people who walk through our doors every day.

We’re grateful for every regular who stops in, every person who shares our posts, every recommendation, every idea, every event invitation, and every way you continue to show up and support us.

Running a small business comes with its challenges, but this community makes every early morning, long day, and late night completely worth it.

Thank you for loving on us as much as we love serving you. You aren’t just customers—you’ve become part of our story, and we’re so thankful to call Marine City home.

❤️ From the bottom of our hearts, thank you for making our days brighter and our community stronger.

GratefulHeart SupportLocal MarineCityMichigan CommunityOverEverything 💙✨

Thirsty Thursday 🍹We’re open 8-6pm! Grab your crew and take advantage of our✨ Super Mega Teas — 2 for $20 ✨June specials...
06/04/2026

Thirsty Thursday 🍹
We’re open 8-6pm!

Grab your crew and take advantage of our
✨ Super Mega Teas — 2 for $20 ✨

June specials are HERE and you don’t want to miss them 👀

💙 Featured Tea: Front Porch Sipper
A refreshing mix of pineapple, cranberry & blue raspberry — the perfect summer sip!

Stop in and treat yourself 💕

We had the BEST night hanging out with all of you at Gord’s! 🍻⚡️The energy was high, the buckets were flowing, and the f...
06/04/2026

We had the BEST night hanging out with all of you at Gord’s! 🍻⚡️

The energy was high, the buckets were flowing, and the fun was nonstop! Thank you to everyone who stopped by to grab a drink, say hello, and make it such an awesome evening.

Missed us? Don’t worry! 🎉

Catch us back in Gord’s next Wednesday at 6 PM serving up your favorite boozy energy teas in our 32 oz Buckets of FUN! 🍹⚡️

Grab a bucket in the bar, booze it up, and then head over to Music in the Park and enjoy social district for the perfect summer night out with friends, great music, and all the good vibes. 🎶☀️

Tag your crew and let us know who’s coming with you next week! 👇

06/02/2026

POV- your Wednesday night just got THAT much better 😝

Find us inside where you can booze up your energy buckets for music in the park! 🎉

Wednesdays at 6:30pm- find us with the Gord’s crew 🫶

Who will we see there?!

Address

6734 River Road
Marine City, MI
48039

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm
Saturday 8am - 2pm
Sunday 8am - 12pm

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