Porter Care Clinic

Porter Care Clinic We are a Direct Primary Care office with an emphasis on metabolic health.

07/30/2026

The price difference at the end though…

07/22/2026

Functional medicine?

07/15/2026

Worth Every Penny! What’s on your list?

07/09/2026

Too many tabs! Task management…

07/06/2026

It’s the ABC newsletter in action. I’m getting rid of hazardous waste. 

06/19/2026

Want to join a container garden workshop? I’m considering hosting one later this summer. Let me know!

👀 Members get a discount.

06/19/2026
06/18/2026

One in five people carry an inherited heart attack and stroke risk that diet, exercise, and statins do almost nothing for. It's called Lp(a), and your standard cholesterol panel never measured it.

As a stroke neurosurgeon, I see the consequences of this almost every day. For the first time in my career, we're about to have drugs that actually lower it. Full breakdown coming later this week. What you can do right now: ask your doctor for a one-time Lp(a) test AKA "lipoprotein little a". The 2026 ACC/AHA guidelines rank it with their highest recommendation. One blood draw, and it might be the most important number you've never checked!

06/17/2026

Episode 9

CMEs (Continuing Medical Education). I’m working toward my Obesity Medicine certification.

The easiest way to meal plan is to have ChatGPT do it for you. My prompt for a meal plan and grocery list is in the firs...
06/15/2026

The easiest way to meal plan is to have ChatGPT do it for you. My prompt for a meal plan and grocery list is in the first comment.

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181 E. Center Street , Suite 120
Marion, OH
43302

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