Real Health Solutions, LLC

Real Health Solutions, LLC I give people a second chance at life. I’m a PharmD and a pioneer in functional gut health. We can help you overcome chronic diseases or chronic problems.

Real Health Solutions, LLC is a Functional medicine wellness consulting practice/ integrative consultant pharmacist services/ wellness center. Inna Lukyanovsky, RPh, practices Functional Medicine using proven to work Dr.Kalish’s method. We also use Pure Bioenergy Healing method and we offer LET Lymphatic Detox Technology. Specializing in:

Integrative Medicine
Natural Hormone Balancing
Functional

Thyroid Support
Functional Nutritions
Bioidentical Female Hormones
Functional Gastrointestinal Health
Chronic Conditions
Optimal Aging
Gluten Free Nutrition
Weight Solutions
Systemic Inflammation
Preventative Methods



PMS ans Menopause Symptoms are gone naturally with our Functional Medicine program and bioidenticals. Kids behavioral, digestive and other health related issues resolved quickly with holistic approach as well as with Bioenergy healing Domancic method. Patients with thyroid conditions benefit from functional approach. Holistic Immune System program would do wonders for you! Anti-Aging supplements will keep you active. Custom Detox programs available with liver detox, colon detox and whole body detox. Can’t keep your digestive system stay in harmony? Very affordable, holistic approach is available for your lifestyle. Gluten sensitivity testing available with home testing kits. Hormone, adrenal, parasite, etc testing available with testing kits. Natural weight loss programs with individual approach are available. Nutrition and metabolic typing diet recommendations are available. Great immune system supplements for adults and kids are available. Visit Us Today! We work via Skype/by phone/in patient.

If you could eat one food (with no symptoms) for the rest of your life, what would it be? 🤔
09/19/2023

If you could eat one food (with no symptoms) for the rest of your life, what would it be? 🤔

"The best and most efficient pharmacy is within your own system." - Robert C. Peale -
09/18/2023

"The best and most efficient pharmacy is within your own system."

- Robert C. Peale -

Cool the flames of inflammation with these 7 foods! ⤵🔥 Berries: Including blueberries, strawberries, raspberries, and bl...
09/18/2023

Cool the flames of inflammation with these 7 foods! ⤵

🔥 Berries: Including blueberries, strawberries, raspberries, and blackberries. These little gems are packed with antioxidants that help combat inflammation and support overall well-being.

🔥 Leafy Greens: Load up on spinach, kale, Swiss chard, and other leafy greens. They are rich in vitamins, minerals, and phytochemicals that possess anti-inflammatory properties.

🔥 Fatty Fish: Fatty fish like salmon, mackerel, and sardines are brimming with omega-3 fatty acids, known for their anti-inflammatory effects.

🔥 Turmeric: Turmeric is known for its potent anti-inflammatory compound called curcumin. Add a dash to curries, stir-fries, smoothies, or warm turmeric milk before bed.

🔥 Nuts: Snack on walnuts, almonds, and other nuts to harness their anti-inflammatory power. Packed with healthy fats, fiber, and antioxidants, nuts are an excellent choice to lower inflammation.

🔥Sweet potatoes: Their rich beta-carotene content helps combat inflammation. Roast them, make a nourishing soup, or try a baked sweet potato with your favorite toppings.

🔥 Green Tea: The catechins (antioxidants) that green tea contains are known for their anti-inflammatory properties. Sip on a cup of green tea to hydrate and reduce inflammation.

Have more to add to the list? Comment below!

Feeling like your vitamin D levels are stuck in a rut despite those supplements? You're not alone! Vitamin D plays a vit...
09/17/2023

Feeling like your vitamin D levels are stuck in a rut despite those supplements? You're not alone! Vitamin D plays a vital role in our health, from supporting our immune system to keeping our bones strong. But here's the scoop: sometimes, it just doesn't seem to budge despite supplementation. 🤔

One culprit is insufficient sun exposure. Yep, the glorious sun! Our skin naturally produces vitamin D when it meets sunlight. So, consider catching some rays during those peak hours, and maybe wait 15 minutes or so before applying sunscreen. ☀️ For more details on why your vitamin D levels might be sub-optimal, and what you can do to boost them, check out our latest blog post here: https://www.digestivereset.com/5-reasons-why-your-vitamin-d-level-isnt-going-up-with-supplementation-and-what-you-can-do-about-it




A healthy gut is essential for overall well-being, and it can significantly impact your mood and mental health. The gut ...
09/15/2023

A healthy gut is essential for overall well-being, and it can significantly impact your mood and mental health. The gut is often called the second brain, as it contains millions of neurons that communicate with the brain.

Sometimes, life throws a curveball at our vitamin D levels. Certain health conditions like obesity, diabetes, and autoim...
09/15/2023

Sometimes, life throws a curveball at our vitamin D levels. Certain health conditions like obesity, diabetes, and autoimmune disorders can have a huge affect on your levels, along with conditions like Crohn’s, celiac disease, and liver or kidney issues.

If you suspect that an underlying health condition might be the reason behind your sub-optimal vitamin D, it's time to team up with a healthcare pro. Book a 1-on-1 consult with me today, I'd love to help!

https://bit.ly/digestiveresetconsult

Looking for helpful hints to support your gut health? Here's one: Incorporate probiotic-rich foods like kimchi and sauer...
09/13/2023

Looking for helpful hints to support your gut health? Here's one: Incorporate probiotic-rich foods like kimchi and sauerkraut into your diet. These beneficial bacteria can promote a healthy gut microbiome.

Taking vitamin D supplements? Fantastic! But did you know that dosage matters? 🤓Factors like age, health conditions, and...
09/13/2023

Taking vitamin D supplements? Fantastic! But did you know that dosage matters? 🤓

Factors like age, health conditions, and your current vitamin D levels can sway the dosage you need. 📏 And don't forget the form of vitamin D you're taking—it can make or break the absorption game. You want to make sure you're taking Vitamin D3 for optimal absorption.

Want professional help with testing and optimizing your Vitamin D levels? Book a consult today! 🌞

https://bit.ly/digestiveresetconsult

Loved my add in Manalapan Business Association. Such great group of hard working professionals.
09/13/2023

Loved my add in Manalapan Business Association. Such great group of hard working professionals.

What is autoimmunity? 🧐Autoimmunity refers to a condition in which the immune system (designed to protect the body from ...
09/13/2023

What is autoimmunity? 🧐

Autoimmunity refers to a condition in which the immune system (designed to protect the body from harmful substances and pathogens) mistakenly attacks its own healthy cells and tissues.

In a healthy immune system, immune cells recognize and differentiate between "self" and "non-self" substances. However, in autoimmune diseases, this self-recognition mechanism breaks down, leading to immune responses against the body's own tissues.

The exact causes of autoimmunity are not fully understood, but it is believed to result from a combination of:

🔸Genetic
🔸Environmental
🔸And hormonal factors.

Here's are some key aspects related to autoimmunity and the susceptibility to multiple autoimmune conditions:

💢 Genetic Factors:
Certain genetic variations and predispositions play a role in the development of autoimmunity. Specific genes, such as those involved in immune regulation, immune cell signaling, and the recognition of self-antigens, can influence the risk of developing autoimmune diseases.

💢 Environmental Triggers:
Various environmental factors can contribute to the development of autoimmune diseases. These triggers include infections (viral, bacterial, or parasitic), exposure to certain chemicals or toxins, dietary factors, and stress.

💢 Immune System Dysregulation:
In individuals with autoimmune diseases, the immune system fails to maintain self-tolerance, which is the ability to distinguish between self and non-self antigens. The dysregulations this can cause contribute to the initiation and perpetuation of autoimmune responses.

💢 Epigenetic Modifications:
Epigenetic changes, which are modifications to gene expression without altering the DNA sequence, can also influence autoimmune susceptibility. These modifications can be influenced by environmental factors and can impact the regulation of genes involved in immune responses.

💢 Shared Pathways and Autoimmune Overlap:
It has been observed that individuals with one autoimmune disease are more susceptible to developing additional autoimmune conditions. This phenomenon is known as autoimmune overlap or co-occurrence.

Stay tuned for my next post where I’ll be discussing the best foods to eat and avoid with autoimmunity!
Did you know that there are now tests that identify environmental toxins in the body to help those with autoimmunity? This is one of many tests I used in my practice. Send me a DM if you’re curious to learn more about it!

What are some of your other favorite health accounts to follow? Tag them in the comments!
09/12/2023

What are some of your other favorite health accounts to follow? Tag them in the comments!

Dr. Inna changed my life. I'm so thankful for her brilliance and compassion. Dr. Inna is a gem among functional medicine...
09/11/2023

Dr. Inna changed my life. I'm so thankful for her brilliance and compassion. Dr. Inna is a gem among functional medicine practitioners, and I recommend her expertise and guidance without hesitation.

-Stephanie -

Address

Marlboro, NJ

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 3pm
Wednesday 11am - 3pm
Thursday 11am - 5pm
Friday 11am - 3pm

Telephone

+557324146223

Website

Alerts

Be the first to know and let us send you an email when Real Health Solutions, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category