Bee Mindful Wellness

10/18/2026

This seemed like a good time to re-introduce the wonderfully skilled Klára Melli since she will be covering my classes in addition to hers for the next two weeks.

🍁 It is such a privilege to have Klara as part of Bee Mind Wellness. All of her classes are infused with the wisdom and skill of her physical therapy and massage training.

•Klara and her husband are the owners of Healix Physical Therapy & Wellness in North Cape May. (so lucky to have her as my PT - absolutely worth the trip!)

take advantage of the next few weeks to experience the wisdom of her classes.
💛MONDAYS 5pm
🧡WEDNESDAYS 5:30pm

always accessible, adaptable and accepting

10/11/2026

10/11/2026

OPEN MONDAY for 5pm Class. Escape from the rain to move, stretch and connect.

Book NOW to reserve your space for the Ashtanga-inspired flow series beginning November 7-book all 6 or drop in each week. Classes will be “warm” so bring a towel and some water 💛🐝

09/28/2026

After a rainy🌧️ weekend, come on out and stretch tonight!
*Half Day Fall🍁Retreat is in the process of being rescheduled; we hated to do it but it wasn’t responsible to ask folks to be out on the roads. Since it was a sold out event, of course, our previous participants will get priority, however, if a spot opens up, I will repost the event on the website and social media .

Hoping you all stayed safe and have minimal storm clean up😌🙏

09/22/2026

We are full for this Saturday’s Autumn Zen Retreat; if you would like to be added to the waitlist, please DM 😌🧘🍂🍁

09/16/2026

Let’s talk about fear…
• “I can’t meditate. I’m afraid I won’t be able to sit still.”
•”I’m afraid of what might show up.”
•”It’s not for me.”

Meditation is an invitation to be with yourself; to get to know YOURself not just better, but in a more intimate, loving and compassionate way.

So when you resist, you are essentially saying You are afraid of knowing yourself more than you do in this moment. Most all spiritual and scientific paths confirm the value of this practice. Your opportunity is before you now.

Seated Meditation is not easy and just so you know, I AM BAD AT IT!
- my hip hurts, my foot falls asleep, I make my grocery list (and Xmas) lists in my head, I forget to observe my breath, I throw imaginary daggers at my teacher, my sangha, more daggers at my teacher and on and on.

DO IT ANYWAY

September 26th 9am-1pm Bee Mindful Wellness with kevin_leblanc
mindful lunch provided- cushions and chairs provided

09/13/2026

Stepping into Mid September Mindfully😌🍂🧘

09/06/2026

FALL🍂MEDITATION SERIES🧘starts this FRIDAY. Seasonal shifts are the perfect time to introduce new rituals, explore curiosity and embrace your commitment to the self.
see you on the cushion🧎🏾 bright and early🌅

Already have a meditation practice but looking to challenge yourself a bit more?
Consider registering for our 1/2 DAY RETREAT on September 26 with kevin_leblanc

08/30/2026

moving mindfully into local’s summer…🌼🍂🌻
2 Wonderful opportunities to jump start a meditation practice
•6 weeks of meditation Fridays beginning Sept 11🧎🏾‍♂️🧎🏾
•Half Day meditation Bee Mindful Wellness with kevin_leblanc September 26th 9am-1pm *seated & walking meditation, readings, dharma talk and sharing with a light lunch included 🥗🍲