Superior Family Chiropractic and Wellness

Superior Family Chiropractic and Wellness Where lifestyle, movement and spinal care come together. We also offer a complete line of Standard Process and Innate Choice supplements.

Superior Family Chiropractic and Wellness is a certified lifestyle implementation office centered around chiropractic care and teaching you what's required to live a long, happy, and healthy life. We offer classes on nutrition, emotional wellness, and physical movement and fitness to teach and inspire you to take responsibility for your own health. Remember you are healthy by choice...not by chance!!

Learn how chiropractic can help keep you more comfortable during pregnancy!
06/18/2026

Learn how chiropractic can help keep you more comfortable during pregnancy!

Learn about the importance of water! Call for your next adjustment (906) 228-2600!
06/11/2026

Learn about the importance of water! Call for your next adjustment (906) 228-2600!

Learn why stretching is so important!
06/05/2026

Learn why stretching is so important!

Learn how chiropractic can help seniors live a better life. From improving balance and range of motion to decreasing pai...
05/28/2026

Learn how chiropractic can help seniors live a better life. From improving balance and range of motion to decreasing pain. Call today for your next adjustment (906) 228-2600.

Keep those kids and teens healthy and moving with chiropractic!
05/21/2026

Keep those kids and teens healthy and moving with chiropractic!

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05/15/2026

https://www.facebook.com/share/p/1J78Dia2Pu/

Most of us chase brain health the wrong way. We buy supplements, download meditation apps, and stress over our diet. But recent research reveals we have been looking in the wrong place the entire time, the answer is literally underneath us.

Neuroscientists at King's College London followed thousands of adults for over a decade and discovered something shocking: leg strength was the single strongest predictor of how much brain tissue people retained as they aged. Participants with powerful legs showed significantly less cognitive decline and preserved far more gray matter compared to those with weak lower-body strength. Shockingly, this held true even when controlling for diet, genetics, and overall fitness level.

The reason is rooted in muscle chemistry. When your leg muscles contract during exercise, they release special signaling molecules called myokines directly into your bloodstream. These proteins cross into your brain and actively trigger the growth and protection of brain cells. Your legs are your largest muscle group, so they generate the most protective output—making them your brain's secret ally.

The practical implication is clear: consistent leg training through resistance work, hiking, or even daily walking is one of the most powerful investments you can make in your cognitive future. Your brain's health is written in your leg strength.

Learn what the best pillow for your sleeping position is.
05/14/2026

Learn what the best pillow for your sleeping position is.

Address

1301 Odovero Drive
Marquette, MI
49855

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7:30am - 12pm

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