Sherrell Moore-Tucker, LLC

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Marriottsville, MD
Sherrell Moore-Tucker, LLC

Providing community and corporate wellness.

04/04/2026

Hi, everyone.

I hope you enjoyed the 6-week Lenten series because I have another series for you!!

This series is rooted in 1 Thessalonians 4:11 — the quiet life.

Starting this week a new morning prayer will drop every week through spring🌿

🌸These guided prayers and meditations are designed to help you begin your mornings grounded, renewed, and present with God.

🌸These are real prayers for real life. For the morning you woke up anxious. For the season that has lasted longer than you expected. For the day you need mercy before you need anything else.

🌸Each session includes scripture, reflection, and guided prayer.

So be sure to subscribe, like, and share with your family and friends. See the link in my BIO🙏🏿

03/04/2026

✨ You are invited. ✨

This Lenten season, come away and be renewed.

🕊️ Renewed by Grace
A Sacred Rhythms Lenten Retreat
📅 Friday, March 13
📍 Bon Secours Retreat & Conference Center

If Lent has felt heavy, rushed, or hollow — this is your sacred pause. A full day to exhale, be still, and let God’s grace do what only grace can do.

We’ll gather in a beautiful, consecrated space for:
🌿 Guided contemplative prayer
🌿 Lectio Divina & Scripture meditation
🌿 Silence and sacred stillness
🌿 Soul care for the weary and worn

This retreat is for the busy professional, the ministry leader, the exhausted faithful — anyone who needs more than a Sunday morning to catch their breath with God.

Spots are limited. Don’t wait. 🙏🏾

🔗 Link in bio to register.

SpiritualFormation ContemplativePractice BusyProfessionals HolyPause MarchRetreat AMEChurch ChristianWomen SoulCare

02/18/2026

Today is Ash Wednesday, the beginning of Lent.

A time of preparation, reflection, and turning away from distractions as we realign our hearts towards God.

To assist with this realignment I created a 6-week meditation series for busy people.

If you’re a caregiver, or someone who works a demanding job, head of your household or someone who simply wants to slow down and reconnect with Jesus in the midst of your hectic schedule, then this series is for YOU🕊️

This week we begin with a 3 min practice

THE EMPTYING
A centering prayer for the space between.
One sacred word: REST.
One scripture: Psalm 62:5
One practice: release what you’re carrying

No quiet room. No experience needed.
Just 3 minutes and a willing heart💜

Use it:
→ Between back-to-back Zoom calls
→ After a hard conversation
→ Before something stressful
→ On your lunch break or commute
→ Anytime you notice you’re holding your breath

This is Week 1 of 6. One new meditation drops each week through Easter. 👀

Watch now — link in bio 👆🏾

Save this ⭐ and share with someone who needs 3 minutes with Jesus today.

02/04/2025

Hi everyone and happy black history month! I’m excited to facilitate my first 2025 retreat at the end of this month.
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Join us on Friday, February 28, as we come together in community to slow down and realign our hearts with God through biblical meditation at

Click the link in my BIO to register.

06/19/2024

I am so grateful and still reflecting on all of the beautiful moments from the summer yoga and wellness retreat last Friday at Bon Secours.

IYKYK☺️

We all took some time to ponder, connect, disconnect, and reconnect.

We used John 15:5, as our centering scripture, I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.

And with that scripture we were able to rest and reset🙏🏿

It was great seeing everyone in-person as we moved and meditated together🧘🏾‍♀️👍🏾

Up Next: Fall Retreat, Oct 18.

03/15/2024

Hi everyone! Join me at the Mind, Body, Soul & Spirit Retreat at the beautiful Wellspring Manor & Spa, April 26-28, 2024.
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I’ll be speaking about Mindfulness: A Radical Approach to Transforming Your Health Inside & Out and I can’t wait to share and learn in this oasis of tranquility and wellness.
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Check the link in my BIO for more information👍🏾

”

02/08/2024

Today God blessed me with 49 years of life🙏🏿

And I am grateful🙏🏿

GRATEFUL FOR:

•Love
•Grace
•Mercy
•Forgiveness
•Protection
•Health
•Joy
•Peace
•Faith

For the rest of my life it’s Acts 17:28 for me🙏🏿

for “‘In him we live and move and have our being’;

Photographer:

01/19/2024

With a new year comes a new look! Have you seen my new website?
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I’m excited to share new services and opportunities to learn, heal, and grow together.
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Check the link in my BIO and reach out so I can help you get physically, mentally, and spiritually fit and focused so you can feel balanced as you live out your calling.

Photography
Web Designer @

11/10/2023

As a fellowship veteran, I would like to personally thank all veterans, caregivers, families, and communities for supporting those who served.

Please take a moment to recall those you know who served and list name, branch in the comments below⬇️

Let’s pray🙏🏿

Almighty Father, creator of all and our author of peace, as we are ever mindful of the cost paid for the liberty we possess, we ask you to bless our military veterans. Give them courage, hope, and strength. May they ever experience your firm support, gentle love, and compassionate healing.

In Jesus' name, so be it.

Amen

08/11/2023

Hey fam! Mark your calendars for this year’s and be sure to join us. Oh and don’t forget to click the link in my BIO for my special discount code😉
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Repost from
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We are excited to announce. Sherrell Moore-Tucker will offer group meditation/prayer for our wellness retreat opening- Friday September 15 9-4pm at Oxon Hill Manor. Our events are less than 6 weeks away. Purchase your tickets soon. Our yoga teachers gathering on Saturday has limited capacity.

Address

1525 Marriottsville Rd
Marriottsville, MD
21104

Website

http://www.sherrellmooretucker.com/

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