Well Suite

Well Suite Red Light Therapy, Infrared Sauna & Ionic Foot Detox Studio

06/18/2026

Foot detox with a friend is good for your body and soul!

A good sweat in an infrared sauna reduces stress by lowering cortisol, boosting "feel-good" endorphins and serotonin, ac...
06/16/2026

A good sweat in an infrared sauna reduces stress by lowering cortisol, boosting "feel-good" endorphins and serotonin, activating the relaxing parasympathetic nervous system, and providing a quiet space for mindfulness. All while the gentle heat relaxes muscles and promotes a sense of calm and mental reset. This combination helps shift your body from "fight-or-flight" to "rest-and-digest," improving mood, sleep, and overall well-being.
How good would you feel after a session?

06/16/2026

Funny & efficient! Love them! 😍

But not all sweat is created equal. When you sweat in an infrared sauna, your body is doing much more than simply warmin...
06/15/2026

But not all sweat is created equal. When you sweat in an infrared sauna, your body is doing much more than simply warming up.

Infrared sauna sessions can help:
• Improve mitochondrial function (your body’s energy producers)
• Reduce inflammation and support pain relief
• Activate your body’s natural cellular defense systems
• Support detox pathways through healthy sweating
• Strengthen cardiovascular conditioning
• Support brain health and neuroprotection
• Help regulate glucose and metabolic balance

The best part? The benefits are cumulative!😍

Just like exercise or healthy eating, the real magic happens with consistency. Weekly sessions help your body adapt, recover, and function at a higher level over time.

Your body was designed to sweat — give it the environment to do it well.😃

Ready for your next session? wellsuitemn.com/book 👈

06/15/2026

We know summer schedules are a special kind of crazy. Taking care of your wellness in summer should still be a priority! A quick date night or meeting over the lunch hour with a friend is a great solution! Now is the best time to book a foot detox with our June Special.

First person uses a session from their punch card or pays regular price, 2nd person is $15.

Relax, help your gut, boost your immune system and have time to chat. You deserve this!

Who do you know that has seen the benefits of infrared sauna? Who do you know that could use better sleep? 😴Check out ...
06/13/2026

Who do you know that has seen the benefits of infrared sauna? Who do you know that could use better sleep? 😴

Check out all our testimonies on our website wellsuitemn.com/testimonials

www.cdmodz.com





Your feet carry you through everything...long days, heavy stress, late nights & all the in between moments you don't alw...
06/11/2026

Your feet carry you through everything...long days, heavy stress, late nights & all the in between moments you don't always slow down for.
This is your reminder to give them (and you) a reset. 💚

Sometimes the body just needs a chance to let go of what it's been holding onto.

Drop a 👣 if you need a reset! 😍

wellsuitemn.com/book

👣

Summer skin + sauna sessions = a combo we love ☀️✨Between sunscreen, sweat, lake days, chlorine, and summer activities, ...
06/11/2026

Summer skin + sauna sessions = a combo we love ☀️✨

Between sunscreen, sweat, lake days, chlorine, and summer activities, your skin goes through a lot this time of year. One of the best natural ways to refresh and reset your body is through an infrared sauna session.

Infrared saunas help promote a deep sweat that can support:
✨ Cleansing your pores
✨ Glowing skin
✨ Relaxation and stress relief
✨ Feeling more comfortable in summer heat

And surprisingly… sitting in a sauna can actually help your body adapt to warmer temperatures over time. After a session, those hot summer days outside may not feel quite as intense.

But honestly, one of the biggest benefits?
30 minutes where you can fully unplug, relax, and recharge. 🫶

The doodles in this photo might be fun… but the wellness benefits are real. 😌

Book your sauna session at Well Suite! wellsuitemn.com/book

Don't just take our word for it. check out a variety of testimonies .com/testimonials
06/10/2026

Don't just take our word for it. check out a variety of testimonies .com/testimonials

06/10/2026

Red Light Therapy Can Help Your GUT!

Address

600 Sherman Avenue Suite B
Marshall, MN
56258

Opening Hours

Monday 8am - 8pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm

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