The Sedona Project

10/08/2026

Ohmmmm....

Join us for yin yoga, each Wednesday at 6pm. Space is limited as you can see, so text to reserve your spot! 530-278-8461.

10/04/2026

We’re raising money to help bring more connection, support and healing to people and families in Sutter and Yuba Counties. And we’re doing it with w**e, local bites and a little vampire flair. 🧛‍♀️🍷

Join us for Moonlight & Merlot, our spooky fundraiser for The Sedona Project. Come dressed to haunt, sip some w**e, enjoy bites from local favorites and have a fun night out while supporting a cause that matters.

Grab your friends and your fangs. Tickets available at the link in the comments below.🦇

10/02/2026

We're feeling all the spooky season feels!

Here's the lineup for curated support and community events in October:

October 11, Shadow Stories where we will artistically express what we're hiding in the shadows and begin to heal those hurting places (no cost)

October 17, Come As You Art, a fun paint and sip for young adults at The Village Coffee Shoppe & Bistro (no cost, but please buy a drink and snacks!)

October 29, Moonlight & Merlot: Small Bites and W**e costume party fundraiser. ($50 for w**e tasting and small bites, helps us continue offering wellness activities and supports year round)

Please join us!! It's better together!

09/25/2026

They call it body doubling because it magically inspires you to get your stuff done. And for those of us who need a bit of inspo, let's meet at Admin Morning this Saturday at 10am at the Sedona studio. Bring your laptop or a book and knock out some to do's. We will provide iced coffee and snacks. See you there!

09/24/2026

Such a great opportunity for new parents! Whether you're currently expecting, or you've already entered into a new parenthood journey, make this investment of time to learn about navigating mental health with a new baby. You're worth it, and your family is worth it. ❤️❤️

A therapist and birth doula's guide to emotional preparedness for the transition to parenthood.