Better Than Yesterday

10/16/2026

💪 Full Body Kettlebell Ladder Workout

Looking for a quick, effective workout? This full-body ladder targets your upper body, lower body, and core using just ONE kettlebell! 🔥

🏋️ The Workout:
Complete 3–5 sets of a 2-3-5 rep ladder.

✅ Offset Squat + Overhead Press
✅ Staggered-Stance Hinge Row + Staggered-Stance Hinge

Short on time? Give this workout a try the next time you want to get more done in less time!

10/12/2026

Fun day watching Asher Gates compete in the State Golf Championship today! Congrats on a great season, Asher!

10/12/2026

The BTY Golf Simulator League is back by popular demand! This league is a fun way to keep your golf going even when the Ohio weather turns cold.

We are having two simulator leagues again this year! The first league is November-December. The second league is January-February.

⛳️Each round is 9 holes on a new course. ⛳️Each team has 10 weeks to complete 8 rounds.
⛳️Tee times are 90 minutes long and available weekday evenings and weekends.
⛳️2 person teams play a best ball format.
⛳️$175 per person

Find a partner and sign up today! You can register for either or both leagues at www.btytraining.com/golfsimulator-league

10/02/2026

We are honored to be named the Favorite Health / Fitness Center in the Marysville Journal Tribune Readers’ Choice Awards for the 3rd year in a row! Thank you to our clients! We love serving this community❤️

09/30/2026

Basketball season is right around the corner. Come to our BTY Pre-Season training camp this Saturday to help get ready for the year ahead. Have fun and gain confidence with challenging drills and competitions that will help you improve your game.

Sign up today at https://www.btytraining.com/preseason

09/28/2026

I enjoyed watching the Marysville girls golfers at their invitational and celebrating Kaitlyn and Addy’s senior day⛳️

09/22/2026

Get in Shape Before the Holidays! 🎄💪

The holiday season is right around the corner—with all of its feasts, treats, and desserts. And let’s be honest, staying on track with your health and fitness can be challenging during the holidays.

That’s why so many people wait until the new year to focus on getting healthy.

What if you did something different this year?

Instead of waiting for January, get ahead of the holidays and focus on getting in great shape now! The healthy habits you build today can help you feel stronger, more confident, and better prepared heading into the holiday season. And when you’ve already established healthy habits, it can be easier to navigate all those holiday meals and treats.

The BTY Fall Into Fitness 6 Week Challenge is the perfect way to lock in your fitness before the holidays!

The challenge includes:
• 💪 BTY Semi-Private Personal Training
• 🥗 Nutrition coaching
• 📱 Daily accountability
• 🏠 Home workouts
• 👯 A FREE “buddy” pass for a friend to join you
• 💰 A $500 cash prize for the challenge winner!

Don’t wait until January to start working toward your goals.

Take advantage of these next 6 weeks and head into the holidays feeling stronger, healthier, and more confident!

👉 Sign up for the BTY Fall Into Fitness Challenge today:
https://www.btytraining.com/challenge

09/21/2026

09/18/2026

Fall Into Fitness 6 Week Challenge

Are you ready to get serious about your reaching your fitness goals before the holiday season hits? The BTY Fall Into Fitness Challenge is perfect for you!

This challenge is centered around engraining the habits that lead to long term success in your fitness journey. We are not interested in fad diets or extreme workout routines that are unsustainable in the long run. The goal of this challenge is to build a foundation of the healthy, happy and capable person you want to become.

You will receive daily points based on goals around the following habits:
1. Nutrition
2. Daily exercise
3. Daily steps
4. Hydration
5. Reading (Atomic Habits)

The challenge also includes:
* 2 weekly BTY Semi-Private Personal Training sessions with a coach for new clients / an extra day of semi-private personal training for existing clients
* Nutrition coaching
* Daily accountability
* FREE access for a “buddy” to join the challenge with you
* Weekly home workouts
* WINNER OF THE CHALLENGE RECEIVES A $500 CASH PRIZE!

Sign up today at https://www.btytraining.com/challenge

09/17/2026

TNBA is adding BTY as a location for their basketball group training. You can sign up at https://www.btytraining.com/tnba