Better Than Yesterday

Better Than Yesterday Voted #1 in Marysville. Helping adults and athletes perform at their highest levels.

08/24/2026

Huge thank you to Carly for pouring into the team her knowledge and experiences in the game! Carly and the whole Truitt family have been lifelong supporters of the program. Carly was a founding member of the girls golf program at Marysville, two time state individual champion and member of the Virginia Cavalier golf team. We are lucky to have her in town at to help build up not only our team but all people of all ages!

We had a great day yesterday at our one day shooting camps! Shoutout to all the campers for working hard and improving t...
08/19/2026

We had a great day yesterday at our one day shooting camps! Shoutout to all the campers for working hard and improving their shots 🏀

We had a fun time at our one-day ball handling camp yesterday! Shoutout to all of the kids who showed up to get better b...
08/12/2026

We had a fun time at our one-day ball handling camp yesterday! Shoutout to all of the kids who showed up to get better before school starts 💪🏻🏀

Successful rainy day team lesson for the Dublin Karrer golf team. A little rain didn’t scare these boys away. They still...
08/11/2026

Successful rainy day team lesson for the Dublin Karrer golf team. A little rain didn’t scare these boys away. They still got their work in ⛳️

Fun day playing as a family in the Union County Chamber of Commerce golf outing today! Grateful for everything the chamb...
08/07/2026

Fun day playing as a family in the Union County Chamber of Commerce golf outing today! Grateful for everything the chamber does for our community.

🏒 BTY Athletes (Siblings) of the Month: Quinn & Mason Greiner! 🏒Our BTY Athletes of the Month are Quinn and Mason Greine...
08/05/2026

🏒 BTY Athletes (Siblings) of the Month: Quinn & Mason Greiner! 🏒

Our BTY Athletes of the Month are Quinn and Mason Greiner! Both are competitive hockey players who have been training at BTY this summer to prepare for the upcoming season.

Through their hard work and consistency, they’ve both improved their speed, vertical power, lateral power, strength, and endurance. We’ve been very impressed with their progress—and the gym is always more fun when they’re here! 😊

Here’s what Quinn and Mason had to say about their experience at BTY:

Quinn:
“My favorite parts about training at BTY are the coaches and the environment. As a hockey goaltender, my goal this summer was to have faster recovery times in my crease. Since training at BTY, I’ve noticed faster sprints and increased deadlift weight and reps. My favorite accomplishment so far has been my deadlift gains.”

Mason:
“My favorite part about training at BTY is that all of the coaches are really fun and encouraging. My goal is to become a faster skater so I can play varsity hockey this season. Since training at BTY, I’ve seen a big increase in my vertical jump. My favorite accomplishment so far has been increasing my max push-ups.”

As a thank-you for being our Athletes of the Month, BTY is donating $50 to the charity of their choice. Quinn and Mason chose the Union County Humane Society. ❤️

Keep up the great work, guys! We’re excited to watch you both have an awesome hockey season! 💪🏒

School will be here before you know it! Give your athlete one more opportunity to improve their game before the summer e...
08/03/2026

School will be here before you know it! Give your athlete one more opportunity to improve their game before the summer ends.

We’re offering two one-day basketball camps in August, each focused on a key basketball skill:

Week 1: Ball Handling
Week 2: Shooting

Coach Kevin will lead athletes through two hours of focused instruction, including skill-specific drills, coaching, and game-like practice to help build confidence and improve performance on the court.

Reserve your spot today!

Ball Handling Camp: https://www.btytraining.com/ball-handling

Shooting Camp: https://www.btytraining.com/shooting-camp

07/28/2026

The Staggered Stance RDL might not be part of your regular workout routine, but it should be!

This exercise is a great way to build hip strength and power. In many sports, power is created by loading through the hips and driving force into the ground. Unfortunately, many people either don’t have access to this range of motion or aren’t strong enough to control it. That can limit performance and lead to other muscles compensating, which may contribute to aches and pains over time.

Here are some of the biggest benefits of the Staggered Stance RDL:
• Builds hip and lower body strength
• Strengthens the glutes and hamstrings
• Develops single-leg strength
• Improves balance and stability
• Increases single-leg force production
• Reinforces proper hip hinge mechanics
• May help reduce back and hip discomfort by improving movement quality

Give this exercise a try! The setup and technique can feel a little awkward at first, but once you master the movement you’ll quickly begin to see the benefits.

Want to learn proper technique and train with a program designed specifically for your goals? Sign up for BTY Semi-Private Personal Training today at https://www.btytraining.com/personal-fitness

Address

1071 London Avenue
Marysville, OH
43040

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 7am - 12pm
Sunday 12am - 5pm

Telephone

+19373037238

Alerts

Be the first to know and let us send you an email when Better Than Yesterday posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Better Than Yesterday:

Shortcuts

Share