Enlightened Pelvic Health

Enlightened Pelvic Health Finding love and light in women’s health. Pelvic floor occupational therapy 🖤

09/03/2026

Y’all have been keeping me BUSY BUSY these last few months, and I am SO grateful

Don’t forget to book your appointment now—September is nearly full!

If you’ve been putting off taking care of yourself, consider this your sign. Bunch of workshops and pops on the books too, birth trauma, Pilates, perimenopause, and prenatal/postnatal yoga!!

Your health is worth taking care of now—not when things get worse, not when you finally have time, not when you’ve tried...
08/31/2026

Your health is worth taking care of now—not when things get worse, not when you finally have time, not when you’ve tried everything else.

If you’ve been putting off pelvic health care, let this be your little nudge. You deserve to feel good in your body.

And if you’ve worked with me and feel like sharing your experience, a review is always appreciated!

We got to check out Old Base Factory last night and it is the hottest place in town! A perfect spot for kids to play and...
08/29/2026

We got to check out Old Base Factory last night and it is the hottest place in town! A perfect spot for kids to play and run around out back, with tons of food options. We 🤍 the Wallace family and are ready to spend many moments at a space they created for our community 🤍

Join Shelby and Becca once again for this one-of-kind workshop. Find guided movement and meditation, meaningful conversa...
08/24/2026

Join Shelby and Becca once again for this one-of-kind workshop. Find guided movement and meditation, meaningful conversation, self reflection, light refreshments, and snacks on September 13th from 12-2pm while we process through our birth stories in a safe space.

Feel like your birth didn’t go the way it was planned? Did you feel traumatized following or currently feeling emotional about your birth story? Was it yesterday? 10 years ago? Doesn’t matter, we are here to support you in order to move forward.

Message to book!

Address

6300 East Main Street
Maryville, IL

Telephone

+16184440639

Website

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