Core Strength & Pilates

Core Strength & Pilates Fitness classes, Pilates equipment, Pilates mat, personal training, barre, yoga

05/26/2026

Grace, strength, stability! She has it all!

What a great day we had yesterday! Along with wonderful classes, we were able to show our appreciation by showering our ...
05/10/2026

What a great day we had yesterday! Along with wonderful classes, we were able to show our appreciation by showering our clients with flowers, treats, and with the gift of health. 🌹 💪 ❤️

As part of our celebration for Mother’s Day, we are offering a beginner Pilates reformer class. What better gift than th...
05/04/2026

As part of our celebration for Mother’s Day, we are offering a beginner Pilates reformer class. What better gift than the gift of health? Bring your mom, daughter, sister, friend and join us!
We will also be offering free 20 minutes infrared sauna sessions, flowers to take home, and refreshments. Hope to see you there!

Happy birthday to this special lady!!! 🎉 Her dedication to her health and well being is so impressive! Lisa always comes...
05/02/2026

Happy birthday to this special lady!!! 🎉
Her dedication to her health and well being is so impressive! Lisa always comes in with a smile and ready to work! We at CSP are happy that she chose to begin her birthday on the Pilates reformer with us.

Here we go again! If you are curious about the Pilates Reformer, the beginner classes are the ticket to trying it out fo...
04/29/2026

Here we go again! If you are curious about the Pilates Reformer, the beginner classes are the ticket to trying it out for yourself. Bring a friend and see for yourself!

🌟A little something special for all of the Mothers. Bring your mom, daughter, friend and join us for Pilates class.❤️🌟In...
04/27/2026

🌟A little something special for all of the Mothers. Bring your mom, daughter, friend and join us for Pilates class.❤️
🌟In honor of all the ladies, please come join us for class and stick around for some light refreshments, some socializing, flowers, and use our magnificent infrared sauna.
Sauna will be available for 20 minute use. You may reserve your time prior or see what is available the day of.
8am Pilates Reformer
9am Pilates Chair
10am Pilates Reformer
11am Beginning Pilates
Preregistration is required for classes.

04/25/2026

Pilates Chair classes are empowering, magical, challenging, strengthening, focused, and amazing!🤩
Classes are offered at
Monday at 12
Tuesday at 12
Saturday at 9
Pilates chair classes can be used with a Pilates reformer package or drop in.

The Pilates chair provides a challenging workout using the Pilates principles. It may be difficult, but it’s oh so good!
04/09/2026

The Pilates chair provides a challenging workout using the Pilates principles. It may be difficult, but it’s oh so good!

Join us for a Pilates Reformer class designed for beginners! Learn the foundational pieces of Pilates. Leave feeling str...
04/06/2026

Join us for a Pilates Reformer class designed for beginners! Learn the foundational pieces of Pilates.
Leave feeling stronger, longer, and better in your body!
Class is $20. Reserve your spot today!

And so it begins! A highlight for us is when we are able to be the students in a Pilates class! A little Florida sunshi...
04/04/2026

And so it begins! A highlight for us is when we are able to be the students in a Pilates class! A little Florida sunshine is also a bonus!

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52500 N. Main Street
Mattawan, MI
49071

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