Hackensack Meridian Fitness & Wellness

Hackensack Meridian Fitness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hackensack Meridian Fitness & Wellness, 87 State RT 17 N, Maywood, NJ.
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Hackensack Meridian Fitness & Wellness is a state-of-the-art fitness and wellness Center equipped with an unprecedented array of premier amenities to help you achieve your personal fitness goals.

Congratulations to our Personal Trainer of the Month, Dan! 🏆🎓 Education & Certifications: MA Exercise Physiology from Mo...
06/19/2026

Congratulations to our Personal Trainer of the Month, Dan! 🏆

🎓 Education & Certifications: MA Exercise Physiology from Montclair State, N.A.S.M. – C.P.T., O.P.E.X. – C.C.P. Level 1 and Precision Nutrition Level 1.

💪 Specialties: Functional fitness, performance enhancement, and injury rehabilitation and prevention.

✨ Fun Fact: "If I were not a Personal Trainer, I would be a tattoo artist."

💬 Why did you go into Personal Training? "I developed a passion for fitness at an early age. After college, I was lucky enough to find a job at a local gym. I immediately gravitated toward the opportunity to teach and guide people along their respective fitness journeys. Once I realized how meaningful and impactful the work done by a Personal Trainer was, I became hooked and have never looked back."

Interested in training with Dan? Contact Personal Training Manager Peter at [email protected] or call 201-843-4422 x413.

Find Your Next Healthy Experience!The Community & Engagement Department of Hackensack Meridian Health, located right her...
06/18/2026

Find Your Next Healthy Experience!

The Community & Engagement Department of Hackensack Meridian Health, located right here in the Center, promotes health and prevents disease. Our tailored programs empower individuals to make healthier choices and improve overall well-being.

Register for events at HMHforU.org/Events or call 1-800-560-9990. Check out our upcoming events below:

A Guy’s Guide to Prostate Health
Wednesday, June 24 | 12:00pm–1:00pm (Virtual)
FREE virtual webinar with Hackensack Meridian Health urologists. Learn about symptoms, testing, and treatment options from sexual function to cancer.

Free Wellness Screenings
Monday, June 29 | 5:30pm–7:30pm
Near the Locker Rooms
Free screenings: blood pressure, pulse, BMI, glucose, cholesterol, stroke risk. No fasting or registration required.

Matter of Balance
Classes Run Until July 1 | 10:00am–12:00pm
Community Room #2
Award-winning program to reduce fall risk and boost activity with discussion and light exercise. Ideal for those not physically active. Free, weekly for 8 weeks. Registration required.

06/16/2026

Father’s Day Weekend - Saturday, June 20, and Sunday, June 21

In celebration of DAD, we would like to invite our members to bring their dad or special father figure in for a FREE One-day Pass on Saturday and Sunday of Father's Day weekend.

Visit the reception desk today to sign-up for your one-day pass

*Guest must be at least 18 years of age or older. Must show ID. Limit one guest pass per member per day. Offer valid on 6/15/24 and 6/16/24.

06/15/2026

Turn up the energy and get ready to sweat with JAM-Fit 🕺

Join Jamel for a high-energy dance workout featuring your favorite music and easy-to-follow moves that keep you moving, motivated, and having fun from start to finish

✨ Wednesdays at 10:30am
✨ Thursdays at 6:00pm
📍 Studio 1

Grab your spot and come dance it out

Center Update June 13, 2026Studio 1 classes will be cancelled on Saturday, June 13, 2026 for emergency maintenance. We w...
06/12/2026

Center Update
June 13, 2026

Studio 1 classes will be cancelled on Saturday, June 13, 2026 for emergency maintenance. We will reopen on Sunday, June 14, 2026. Thank you.

Our Hackensack Meridian Fitness & Wellness trainers take on HYROX: Part 2 ⚡🔥Trainers Kyle and Brian took on the same cha...
06/12/2026

Our Hackensack Meridian Fitness & Wellness trainers take on HYROX: Part 2 ⚡🔥

Trainers Kyle and Brian took on the same challenge—powering through every rep, every run, and every station.

HYROX pushes you to your limit… and then some.

Curious about HYROX or thinking about trying it out? Come talk to Trainers Matt, Jules, Kyle, or Brian for an evaluation and see what the hype is all about.

Our Hackensack Meridian Fitness & Wellness trainers take on HYROX: Part 1 💪🔥Trainers Matt and Jules took on the NYC HYRO...
06/12/2026

Our Hackensack Meridian Fitness & Wellness trainers take on HYROX: Part 1 💪🔥

Trainers Matt and Jules took on the NYC HYROX this past weekend—and went all in.

And they weren’t the only ones bringing the heat… 👀

🏆 Goals for Summer ChallengeJune 11 – July 31, 2026The FIFA World Cup is bringing the energy... now it’s time to match i...
06/11/2026

🏆 Goals for Summer Challenge
June 11 – July 31, 2026

The FIFA World Cup is bringing the energy... now it’s time to match it. This summer isn’t about watching goals. It’s about HITTING YOURS.

Introducing Goals for Summer, where every workout is a shot you take, and every rep gets you closer to the finish line.

Complete 20 Workouts during the challenge to receive 500 reward points. Plus, join us in the Center for special demos and classes to keep the Football vibes going!

This is your moment. Don’t miss your shot. Check out our website to learn more.

Join Hackensack Meridian Health for a free two-part virtual series designed to help you navigate perimenopause and menop...
06/09/2026

Join Hackensack Meridian Health for a free two-part virtual series designed to help you navigate perimenopause and menopause with confidence. Hear from leading medical experts and learn practical ways to better understand your body and symptoms.

1️⃣ The Perimenopause Playbook
Thursday, June 11 | 12:00–1:00pm | Virtual
Presented by Kanchi Chadha, M.D., Obstetrics and Gynecology
This session will explore the hormonal changes that can begin in your 40s—or even earlier—and how they may affect your mood, sleep, metabolism, and overall well-being.

2️⃣ From Discomfort to Relief: A Focus on Pelvic Health
Wednesday, June 17 | 12:00–1:00pm | Virtual
Presented by Anjali Kapur, M.D., Urogynecology and Reconstructive Pelvic Surgery
This class will address common pelvic health concerns such as bladder leaks, pelvic pressure, and vaginal dryness, while also discussing the role of estrogen and available treatment options.

To register visit: https://events.hackensackmeridianhealth.org/event/pelvicfloor/summary

Calling all students! Stay fit and healthy this summer!Whether you're spending your summer break crushing academics, sei...
06/07/2026

Calling all students! Stay fit and healthy this summer!

Whether you're spending your summer break crushing academics, seizing internship opportunities, or savoring your vacation, we are here to help give you the energy to do it well!

One-month, two-month, or three-month memberships are available.

Kickstart or continue your fitness journey with us this summer break!

Contact Sales Manager Gianna at [email protected] or call 201.843.4422 x405 to request a FREE One-Day Pass* and tour of the Center to see what we have to offer!

*Some restrictions apply. Those 14-15 must be accompanied by an adult. Must provide an active student ID.

Address

87 State RT 17 N
Maywood, NJ
07607

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+12018434422

Website

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