Total Body Wellness

Total Body Wellness Embark on our holistic journey! Offering transformative services for weight loss & pain relief.
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Because our bodies are designed to be in homeostasis, if they are not healing themselves then there is a REASON...

It is our MISSION to figure out why and address the CORE. The amazing thing about this type of healing is that not only does the physical condition get addressed, but deeper emotional fears get released, which has the wonderful side effect of creating a deeper INNER PEACE within one

self.



๐€๐ญ ๐“๐จ๐ญ๐š๐ฅ ๐๐จ๐๐ฒ ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ฆ๐š๐ง๐ฒ ๐Ÿ๐š๐œ๐ž๐ญ๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ž๐ง๐ญ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐ ๐จ๐š๐ฅ ๐ข๐ง ๐ฆ๐ข๐ง๐... ๐“๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐‡๐„๐€๐‹... ๐Ž๐ฎ๐ซ ๐“๐จ๐ญ๐š๐ฅ ๐๐จ๐๐ฒ ๐“๐ž๐š๐ฆ ๐ข๐ฌ ๐œ๐จ๐ฆ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐จ๐Ÿ American Board Certified Holistic Practitioners, ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž, Healing Arts Practitioners, MindBody Practitioners, ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ข๐ฌ๐ญ๐ฌ, ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐ข๐Ÿ๐Ÿ๐ฎ๐ฌ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ, ๐Œ๐š๐ฌ๐ญ๐ž๐ซ ๐‡๐ž๐š๐ฅ๐ž๐ซ๐ฌ, Soft Stretch Release Professionals (SRT) , ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ, & ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ.



~American Board Certified Holistic Practitioners are backed by The American Board Of Drugless Practitioners as experts in their field using all natural healing modalities & Energy Medicine.

~๐ˆ๐๐‡๐Œ (๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐จ๐Ÿ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž):
Use TCM (Traditional Chinese Medicinal Treatments), Medicinal Herbs & Poultices, Vibrational Therapy & Energy Medicine to treat Physical and Emotional Pain conditions.

~๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ƒ๐ข๐Ÿ๐Ÿ๐ฎ๐ฌ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ: Activate the bodyโ€™s subtle energy system to remove blockages. By breaking through these energetic blocks, the bodyโ€™s inherent ability to heal itself is stimulated. This service is applicable whenever there has been illness, disease, injury, pre-surgery, post-surgery, post-traumatic stress syndrome, and potential attachments.

~๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ: Use their hands to manipulate muscles and other soft tissues of the body, improve circulation, increase relaxation and work to improve overall wellness. (Must book appts in advance)

~๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ: Will provide a targeted plan for treatment using a broader set of therapies for muscle health and recovery.

***Healing modalities used are a combination of ancient to modern healing techniques, in combination, depending on the severity of the case... Visual assessments are a MUST***

๐…๐จ๐ซ ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก a Holistic Practitioner An in person ๐€๐’๐’๐„๐’๐’๐Œ๐„๐๐“ is ๐‘๐„๐๐”๐ˆ๐‘๐„๐ƒ. Call to set up an appointment 956-578-9433
956-966-0656

๐€๐ฅ๐ฅ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ๐ฌ ๐š๐ง๐ ๐๐จ๐จ๐ค๐ž๐ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž ๐š $๐Ÿ๐Ÿ“ ๐๐จ๐ง-๐‘๐ž๐Ÿ๐ฎ๐ง๐๐š๐›๐ฅ๐ž Consultation Fee.

๐ŸŒด Taking Total Body to the Island! ๐ŸŒดOur Total Body team will be away on June 15th & June 16th, providing wellness and be...
06/14/2026

๐ŸŒด Taking Total Body to the Island! ๐ŸŒด

Our Total Body team will be away on June 15th & June 16th, providing wellness and beauty services at a corporate event on the island.

We are honored to be part of this special event and appreciate your understanding while our office is closed.

โœจ We will reopen on Wednesday, June 17th and look forward to seeing you soon!

Thank you for your continued support.

๐Ÿ“ž Need to schedule for later in the week? Send us a message and weโ€™ll get you on the schedule.
956-578-9433 / 956-739-6282

06/10/2026

โ˜€๏ธ SUMMER TIME SAVINGS ARE HERE! โ˜€๏ธ

Donโ€™t wait until youโ€™re hurting to take care of your body. This summer, invest in your wellness while saving on our most popular therapy sessions!

๐Ÿ’™ Option 1 โ€“ $55
Express Recovery Session

๐Ÿ’™ Option 2 โ€“ $65
Restore & Recover Session

๐Ÿ’™ Option 3 โ€“ $75
Total Body Reset Session

Each session is customized to your bodyโ€™s needs and may include therapeutic bodywork, red light therapy, mobility support, circulation enhancement, and more.

โœจ Feel Better
โœจ Move Better
โœจ Recover Better

๐ŸŽ Gift Certificates Available โ€“ Perfect for family, friends, or yourself!

๐Ÿ’ณ Pre-Pay & Save
Purchase sessions in advance and lock in these special summer rates before they end.

๐Ÿ“… Every Tuesday Only
๐Ÿ“ž ๏ฟผโจ(956) 578-9433โฉ / 956-739-6282

โš ๏ธ Limited appointments available. Pre-booking is highly recommended.

Give the gift of wellness or secure your own savings today! โ˜€๏ธ๐Ÿ’™

RecoveryMatters FeelBetterMoveBetter HolisticWellness McAllenTX RGVWellness CustomizedCare

๐Ÿ† PROUDLY RANKED #2 IN MCALLENAlternative Medicine Practitioner โ€ข 2026Out of all the Alternative Medicine Practitioners...
06/08/2026

๐Ÿ† PROUDLY RANKED #2 IN MCALLEN

Alternative Medicine Practitioner โ€ข 2026

Out of all the Alternative Medicine Practitioners in McAllen, Total Body Wellness was honored with a 2nd Place ranking for 2026 based on verified client reviews, reputation, and service excellence.

This recognition belongs to every client, athlete, family, and community member who has trusted us with their wellness journey.

From pain relief and recovery to performance, mobility, and overall wellness, we remain committed to helping our community feel their best.

Thank you for your trust, your referrals, and your support. We are honored to serve the Rio Grande Valley and look forward to continuing to make a difference, one client at a time.

๐Ÿ’™ Total Body Wellness
โœจ Regenerate โ€ข Restore โ€ข Revive
Terie TotalBody

๐Ÿ‘”๐Ÿ’ช FATHERโ€™S DAY SPECIAL ๐Ÿ’ช๐Ÿ‘”โ€œNot another tie. Not another coffee mug. Give Dad something heโ€™ll actually enjoy.โ€ ๐Ÿ‘Š๐ŸŽDad is a...
06/01/2026

๐Ÿ‘”๐Ÿ’ช FATHERโ€™S DAY SPECIAL ๐Ÿ’ช๐Ÿ‘”

โ€œNot another tie. Not another coffee mug. Give Dad something heโ€™ll actually enjoy.โ€ ๐Ÿ‘Š๐ŸŽ

Dad is always taking care of everyone else.

This Fatherโ€™s Day, give him something heโ€™ll actually use, recovery, wellness, and confidence.

๐Ÿ”ฅ Therapeutic Bodywork Session
โ€ข 60 Minutes: $89
โ€ข 90 Minutes: $119

๐Ÿ”ฅ Sculpt Me Up
โ€ข 1 Area: $99

Whether heโ€™s an athlete, works long hours, spends time in the gym, or simply needs a chance to recharge, we have the perfect gift.

๐ŸŽ Gift Certificates Available

Because every dad deserves to feel stronger, move better, and perform at his best.

๐Ÿ“ž 956-578-9433
๐Ÿ“ 500 E Beaumont Ave.
McAllen, TX 78501

Limited Fatherโ€™s Day appointments available. Reserve yours today!

Today, we pause to remember. โค๏ธ๐Ÿค๐Ÿ’™This Memorial Day, we honor the brave men and women who gave everything in service to o...
05/25/2026

Today, we pause to remember. โค๏ธ๐Ÿค๐Ÿ’™

This Memorial Day, we honor the brave men and women who gave everything in service to our country.

From all of us at Total Body Wellness, thank you to those who served, sacrificed, and the families who continue to carry their legacy.

Today we remember.
Today we honor.
Today we are grateful.

๐Ÿ‡บ๐Ÿ‡ธ Memorial Day 2026

โœจ Feel Better More Consistently. Save More While You Do. โœจYour body carries you through work, workouts, parenting, stres...
05/22/2026

โœจ Feel Better More Consistently. Save More While You Do. โœจ

Your body carries you through work, workouts, parenting, stress, travel, and everyday lifeโ€ฆ give it the care it deserves.

Introducing our Therapeutic Bodywork Memberships at Total Body Wellness ๐Ÿค

Designed for those who want:
โœ” Ongoing recovery & wellness support
โœ” Less tension & more mobility
โœ” Personalized therapeutic sessions
โœ” Exclusive member savings

Choose the membership that fits your lifestyle:
โ–ซ๏ธ 1 Monthly Session
โ–ซ๏ธ 2 Monthly Sessions
โ–ซ๏ธ 4 Monthly Sessions + Birthday Perk ๐ŸŽ‰

Every session may include customized techniques based on your needs.

PLUS enjoy member discounts on additional services.

Because wellness shouldnโ€™t be something you do once in a whileโ€ฆ it should become part of your routine.

๐Ÿ“500 E Beaumont Ave, McAllen TX
๐Ÿ“ž 956-578-9433 / 956-739-6282

โœจ Limited membership spots available each month.

05/18/2026

๐Ÿ‡บ๐Ÿ‡ธ MEMORIAL DAY THERAPY SPECIALS ๐Ÿ‡บ๐Ÿ‡ธ

Relax. Recover. Recharge. โœจ

This Memorial Day weekend, give your body the recovery it deserves with our customized therapeutic sessions designed to help you feel better, move better, and recover better ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’ช

โœจ Full Body Reset โ€” $79
โœจ Recovery & Relief โ€” $99
โœจ Foot & Leg Revive โ€” $59

๐Ÿ“ Total Body Wellness
๐Ÿ“ž 956-578-9433 | 956-739-6282
๐Ÿ“ฉ Message us to reserve your spot

05/11/2026

CLIENT SPOTLIGHT ๐Ÿ’ช

8+ years. One family. One trusted place.

From youth athletes to champions, families continue to choose Total Body Wellness for athletic recovery and performance support.

Weโ€™re honored to grow with our clients and be part of their success on and off the field.

DM or call for more information (956) 578-9433 / 956-739-6282

Word of mouth is powerful.Our client was referred by her boss and now comes in regularly for therapeutic sessions to hel...
05/01/2026

Word of mouth is powerful.

Our client was referred by her boss and now comes in regularly for therapeutic sessions to help support her back and keep her body feeling its best.

Nothing means more to us than when our clients trust us enough to recommend our care to others. Thatโ€™s how community is built. ๐Ÿค

Thank you for choosing Total Body Wellness.
Message us to book your appointment
(956) 578-9433 / 956-739-6282

Address

500 E Beaumont Avenue Suite B
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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