PR Nutrition Consulting & PR Meal Preps

PR Nutrition Consulting & PR Meal Preps 🍓At PR Nutrition we ACCEPT most health insurance companies who cover 100% as a preventive benefit! You may even be feeling doubtful that anything can work.

Call us or DM us for more information!
956-424-2274 📱
🎬 Featured on Channel 5 🧡 Although it's tempting to try to overhaul your life come January 1st, each day is a chance to make better decisions. Building a healthy lifestyle one step at a time is infinitely more powerful than trying to change your life with a diet. Building habits that last takes time and work, but I'm here to guide you and prov

ide the support you need to turn your resolutions into a lifestyle that won't need to be reconstructed each year. Whereas all dietitians are trained in the nutritional quality of foods, my specialty area is the how, when and why of the choices you make, (and sometimes regret), about food. This is where the rubber meets the road and we really find out what is getting in your way. You may have experience with cookie-cutter plans, programs, handouts, or websites that offer a one-size-fits-all approach. My practice is completely individualized, one-on-one sessions, based on the specific areas you need to change.

✨🍂 THE ULTIMATE INTRO TO FALL BODY EXPERIENCE 🍂✨Sip. Brunch. Sculpt. ✨🥂Join us THIS SATURDAY, SEPTEMBER 5TH | 11AM–2PM f...
09/03/2026

✨🍂 THE ULTIMATE INTRO TO FALL BODY EXPERIENCE 🍂✨

Sip. Brunch. Sculpt. ✨🥂

Join us
THIS SATURDAY, SEPTEMBER 5TH | 11AM–2PM for a luxurious Sip & Brunch featuring:

🥂 Mimosas to sip
🥗 Healthy brunch by PR Nutrition
✨ Info on the New Era Tight Machine
💎 Exclusive offer: $99 per session — 3-session minimum

Come indulge, unwind & invest in YOU this fall. 🤎🍂

📲 RSVP NOW — DM us NOW or call/text the numbers provided to reserve your spot!
Limited spots available.

🎀🌸 BRUNCHIN’ LIKE DOLLY 🌸🎀Good food, good vibes & a little Southern charm! 💕👑Y’all are invited to a special Dolly Parton...
09/02/2026

🎀🌸 BRUNCHIN’ LIKE DOLLY 🌸🎀
Good food, good vibes & a little Southern charm! 💕👑

Y’all are invited to a special Dolly Parton-inspired cooking & brunch class! 🥐🍳💗 Come & bring your family and friends! Cook, learn, laugh, and enjoy a delicious brunch inspired by Dolly’s Southern roots!

🍽️ WHAT’S ON THE MENU:
🥐 Homemade Biscuits
🥚 Southern-Style Egg Salad
🍌 High-Protein Banana Crunch Shake

✨ 100% COVERED BY INSURANCE
or
💗 $25 SELF-PAY

📅 Saturday, September 5th
⏰ 11:00 AM
📍 8025 N 10th St, Ste 160
McAllen, TX 78504

👩‍🍳 With Dietitian Peggy, Chiara & Chef Hollywood!

Bring your appetite and your best Dolly energy! 🎀

🌸 SEATS ARE LIMITED! 🌸
📲 DM US NOW TO RESERVE YOUR SPOT!

“Find out who you are and do it on purpose.” — Dolly Parton 💗

🍂✨ FALL INTO YOUR BEST ROUTINE! ✨🍂Ready to feel your BEST this fall?! 🍁💪🏽 Our 21-Day Fall Meal Prep Challenge HYPER-FOCU...
09/02/2026

🍂✨ FALL INTO YOUR BEST ROUTINE! ✨🍂

Ready to feel your BEST this fall?! 🍁💪🏽 Our 21-Day Fall Meal Prep Challenge HYPER-FOCUSED ON FAT LOSS is here!
ALL MEALS COVERED

🥞 Breakfast
🥗 Lunch
🍽️ Dinner
💪 Protein-packed snacks
📝 Personalized meal plan
🥘 Easy & delicious meal preps
✨ Tips, motivation & accountability
📸 FIT 3D BODY SCAN — track your beginning & end results, including body fat loss!

Let’s make healthy eating simple, delicious, and doable this fall! 🤎🍂

📅 STARTS MONDAY, 09/07!

🔥 SPOTS ARE OPEN — DM US NOWWW TO JOIN! 🔥
📲 DM US TODAY to claim your spot!

You may be covered at 100% to see a dietitian with NO COPAY! 💚At PR Nutrition Consulting, most health insurances cover n...
08/31/2026

You may be covered at 100% to see a dietitian with NO COPAY! 💚

At PR Nutrition Consulting, most health insurances cover nutrition counseling as a preventative benefit. That means $0 out of pocket for many patients, and multiple visits are often covered depending on medical necessity.

We have appointments available TODAY and all week with our two dietitians!

When you come in, you get:
✅ Personalized Nutrition Plan - detailed meal plan calculated based on your needs and adjusted for you
✅ Metabolism Analyzer Test - measures the exact calories your body is burning. Covered by insurance, just a $10 charge for the tubing. Must be fasting 4 hours, no caffeine, and no activity before test.
✅ Fit 3D Body Scan - measures body fat, muscle mass and more. Covered by insurance.
✅ Group Counseling & Cooking Classes - covered by most insurances

Bonus: We also offer personalized meal preps if you have trouble cooking at home.
This service is not covered by insurance but is available to all patients.

Want to check if you're covered? Send us a DM with your insurance name or call us - we will verify your benefits for free!
Spots for this week will fill fast. Message us to book!
‼️

You may be covered at 100% to see a dietitian with NO COPAY! 💚🙃At PR Nutrition Consulting, most health insurances cover ...
08/31/2026

You may be covered at 100% to see a dietitian with NO COPAY! 💚🙃

At PR Nutrition Consulting, most health insurances cover nutrition counseling as a preventative benefit. That means $0 out of pocket for many patients, and multiple visits are often covered depending on medical necessity.

We have appointments available TODAY and all week with our two dietitians!
When you come in, you get:

✅ Personalized Nutrition Plan - detailed meal plan calculated based on your needs and adjusted for you
✅ Metabolism Analyzer Test - measures the exact calories your body is burning. Covered by insurance, just a $10 charge for the tubing. Must be fasting 4 hours, no caffeine, and no activity before test.
✅ Fit 3D Body Scan - measures body fat, muscle mass and more. Covered by insurance.
✅ Group Counseling & Cooking Classes - covered by most insurances

Bonus: We also offer personalized meal preps if you have trouble cooking at home. This service is not covered by insurance but is available to all patients.

Want to check if you're covered? Send us a DM with your insurance name or call us - we will verify your benefits for free!

Spots for this week will fill fast. Message us to book!
#❤️❤️❤️❤️❤️❤️ ‼️

✨ COOKIN’ UP A LITTLE DOLLY MAGIC! ✨🎀Come join Dietitian Peggy, Chiara & Chef Hollywood for a special Dolly Parton–inspi...
08/31/2026

✨ COOKIN’ UP A LITTLE DOLLY MAGIC! ✨🎀

Come join Dietitian Peggy, Chiara & Chef Hollywood for a special Dolly Parton–inspired cooking class filled with Southern comfort, good food, and a whole lotta fun! 💕👩‍🍳

🍗 On the Menu:
✨ Chicken & Dumplings
🌿 Southern Turnip Greens
🍌 High-Protein Banana Pudding

And the best part?! 👀💗
100% COVERED BY INSURANCE! 🎉
No insurance? Self-pay is only $25!

THIS WEEK!
📅 Tuesday 9/01 or Thursday 9/03
⏰ 5:30 PM
📍 8025 N 10th St. Ste. 160, McAllen, TX 78504

📞 Call: (956) 424-2274
💬 Text: (956) 483-4050

🎀 Grab your spot and come pour yourself a little Southern comfort! 🥰

We’re welcoming the season a little early with A Taste of Fall Brunch! ☕️🥐🍁Bring your kids & family and join Dietitians ...
08/27/2026

We’re welcoming the season a little early with A Taste of Fall Brunch! ☕️🥐🍁

Bring your kids & family and join Dietitians Peggy & Chiara + Chef Hollywood for a fun, family-friendly brunch featuring delicious fall favorites with a nutritious twist! 🤎

📅 Saturday, August 29th
⏰ 11:00 AM — FULL
⏰ 1:30 PM — OPEN SPOTS!

✨ 100% covered by your insurance! OR $25 per class✨

🍁 The 11:00 AM class is FULL, but you can still join the waitlist in case a spot opens up!

Want to join a class? 💌 DM us anytime to get added!

📍 8025 N 10th St. Ste. 160, McAllen, TX
📞 (956) 424-2274
💬 (956) 483-4050

Come celebrate the start of the season with good food, family & a little taste of fall! 🧡🍂

🍂✨ COZY HARVEST RESET COOKING CLASS ✨🍂Ready to make fall flavors feel cozy, nourishing, and delicious? 🧡 Join Dietitians...
08/24/2026

🍂✨ COZY HARVEST RESET COOKING CLASS ✨🍂

Ready to make fall flavors feel cozy, nourishing, and delicious? 🧡

Join Dietitians Peggy & Chiara and Chef Hollywood for a hands-on cooking class featuring a recipe you’ll want to recreate all season long:

🍎🍗 Cider-Glazed Chicken & Roasted Harvest Veggies with Pepitas 🎃🌿

Learn how to bring out rich, cozy fall flavors using wholesome ingredients and simple cooking techniques—all while picking up practical nutrition tips to help you feel balanced heading into the holiday season.

AND THE BEST PART:
✨ 100% covered by insurance
or
✨ $25 self-pay
📅 Tuesday, August 25th
⏰ 5:30 PM
📍 8025 N 10th St., Suite 160, McAllen, TX 78504

🍂 Balance your blood sugar before the holidays—without giving up the cozy flavor.
📲 Reserve your spot:
CALL (956) 424-2274
TEXT (956) 483-4050

Come hungry. Leave with a new favorite fall recipe! 🍎🍁

Address

8025 N 10 Street Ste 160
McAllen, TX
78504

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+19564242274

Website

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