Total Body Fitness

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Total Body Fitness Private Gym
Personal Training
Nutrition/Meal Guidance
Sports Recovery
Sports Performance

10/14/2026

πŸ”₯ STOP CHASING RESULTS. START BUILDING HABITS THAT LAST! πŸ’ͺ🏽

What if your journey to better health included more than just medical weight management?

At Total Body Wellness Γ— TBfit956, we’re bringing it ALL together!

🩡 INTRODUCING TOTAL BODY EVOLVE!

One membership. Four essential components.

πŸ’‰ Medical Weight Management + Medication Included

πŸ‹οΈ 24/7 Open Gym Access

πŸ’ͺ Unlimited Group Fitness Classes

πŸ₯— Meal Guidance & Nutritional Support

πŸ’Ž ALL FOR JUST $239/MONTH!

πŸ“… Choose your membership commitment:
3 | 6 | 9 | 12 MONTHS

Whether you’re just getting started or ready to take your wellness journey to the next level, EVOLVE is designed to support your progress beyond the scale.

✨ Medical Support. Movement. Lasting Habits.

Your next chapter starts with a commitment to YOU!

πŸ“ McAllen, TX
πŸ“² 956-578-9433

πŸ”₯ READY TO EVOLVE? Message us today for enrollment details!

Membership billed monthly with a 3-, 6-, 9-, or 12-month commitment. Medical treatment and medication subject to clinical eligibility. Individual results vary.

πŸ”₯ YOUR EVOLUTION STARTS HERE! πŸ”₯Ready to make a commitment to a stronger, healthier YOU? πŸ’ͺ🏽🩡Total Body Wellness Γ— TBfit95...
10/13/2026

πŸ”₯ YOUR EVOLUTION STARTS HERE! πŸ”₯

Ready to make a commitment to a stronger, healthier YOU? πŸ’ͺ🏽🩡

Total Body Wellness Γ— TBfit956 proudly introduce:

✨ TOTAL BODY EVOLVE ✨

A comprehensive membership program combining medical weight management, fitness, and nutrition support to help you build healthier habits that last!

πŸ’Ž ONE MEMBERSHIP. FOUR PILLARS.

For just $239 PER MONTH, your ALL-INCLUSIVE membership provides:

πŸ’‰ MEDICAL WEIGHT MANAGEMENT
βœ”οΈ Medical oversight
βœ”οΈ Weight management medication included
βœ”οΈ Regular check-ins and ongoing support

πŸ‹οΈ 24/7 OPEN GYM ACCESS
βœ”οΈ Train on your schedule
βœ”οΈ Build strength at your own pace

πŸ’ͺ UNLIMITED GROUP FITNESS CLASSES
βœ”οΈ A variety of classes for different fitness levels
βœ”οΈ Motivation, accountability, and community

πŸ₯— MEAL GUIDANCE
βœ”οΈ Practical nutrition support
βœ”οΈ Sustainable eating habits
βœ”οΈ Individual guidance when appropriate

πŸ“… CHOOSE YOUR MEMBERSHIP COMMITMENT!

πŸ”Ή 3 Months
πŸ”Ή 6 Months
πŸ”Ή 9 Months
πŸ”Ή 12 Months

Same $239 monthly rate, with your choice of membership length!

This isn’t a one-time weight loss package. It’s a program designed to support your progress over time, helping you develop strength, consistency, and lasting lifestyle habits.

✨ Medical Support. Movement. Lasting Habits.

πŸ“ Total Body Wellness Γ— TBfit956 | McAllen, TX
πŸ“² 956-578-9433 | 956-990-9900

πŸ”₯ READY TO EVOLVE?
Message us today to learn more about enrollment!

Membership requires a 3-, 6-, 9-, or 12-month commitment, billed monthly. Medical treatment and medication are subject to clinical eligibility. Individual results vary.

McAllenTX HealthyHabits

10/12/2026

Monday isn’t the problem. Your mindset is. πŸ‘€

Get up. Get moving. Get it done. πŸ”₯

Another week, another opportunity to put in work. Stop waiting for the perfect time, the motivation, or the right Monday to start. Your goals aren’t going to chase themselves.

Whether you’re just starting your fitness journey or you’ve been putting in work for years, it all comes down to showing up and staying consistent.

Set the tone for your week. The work starts with YOU. πŸ’ͺ

πŸ“ Total Body Fitness
500 E Beaumont Ave, McAllen, TX

πŸ‹οΈ Group Classes
πŸ’ͺ 1-on-1 Personal Training
πŸ”‘ 24/7 Open Gym Access

πŸ“² Contact Us:
☎️ (956) 680-2307
☎️ (956) 578-9433

🌐 www.totalbodymcallen.com
πŸ“Έ

Come train with us! πŸ”₯

πŸ’ͺ🏽 6 MONTHS. $10. SUPPORTING ONE OF OUR OWN. 🩡We’re continuing to rally behind Rita Reyes, 4X NPC Women’s Bodybuilding C...
10/06/2026

πŸ’ͺ🏽 6 MONTHS. $10. SUPPORTING ONE OF OUR OWN. 🩡

We’re continuing to rally behind Rita Reyes, 4X NPC Women’s Bodybuilding Champion, as she prepares to step back onto the bodybuilding stage! πŸ”₯

πŸ‹πŸ½ 6 MONTHS OPEN GYM ACCESS
🎟️ 80 numbers available
πŸ’΅ $10 each
πŸ”₯ Want more than one? Grab as many available numbers as you’d like!

Every number purchased helps support Rita with the expenses that come with preparing for and competing on the bodybuilding stage.

Pick one… or pick a few! πŸ‘€
The more numbers you grab, the more support we’re able to put behind Rita’s journey. 🩡

πŸ“² Message us to see which numbers are still available.
πŸ“ž 956-578-9433

Help us fill this board! Share it, tag your gym crew, and claim your numbers. πŸ’ͺ🏽πŸ”₯

Same Care. Bigger Purpose.

πŸ”₯ GOOD LUCK TO OUR IRONWOMAN, ANALI! πŸ”₯Tomorrow, our TBfit956 Gym Manager & Trainer is taking on IRONMAN 70.3 Waco! πŸŠπŸ½β€β™€οΈ...
10/03/2026

πŸ”₯ GOOD LUCK TO OUR IRONWOMAN, ANALI! πŸ”₯

Tomorrow, our TBfit956 Gym Manager & Trainer is taking on IRONMAN 70.3 Waco! πŸŠπŸ½β€β™€οΈπŸš΄πŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

The hours of training, discipline, early mornings, and determination all lead to THIS moment. πŸ’ͺ🏽

Anali, tomorrow you don’t just represent yourself. You represent the strength, dedication, and heart we see from you every single day.

Swim strong. Ride hard. Run with heart. ❀️‍πŸ”₯

Your entire Total Body Team is cheering you on from South Texas!

LET’S GO, IRONWOMAN! πŸ‘πŸ½πŸ”₯πŸ’ͺ🏽

09/25/2026

The smith machine is a versatile piece of equipment that is
awesome for both beginners and more advanced lifters!

I've highlighted 7 movements, but there are plenty more!

A few advantages of the Smith Machine include:
1. Built in safety hacks
2. Can be less intimidating than a free barbell
3. Can help you perfect your form in a more stable environment
4. Allows you to use heavier weights than a free rack
5. Better stability
Contact us for:
1:1 personal training
Open gym
Or join our group classes.
956-680-2307 or 956-578-9433

Address

500 E. Beaumont Avenue
McAllen, TX
78501

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+19565789433

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