Solace Natural Medicine

08/13/2026

Testing blood level of Estradiol is important for Bone Health

07/12/2026

Sexual Wellness for women = Testosterone for the win 🏆

Well done!!

“TT is effective for improving key aspects of sexual function in both premenopausal and postmenopausal women. The strongest evidence exists for postmenopausal women, where randomized trials show robust benefit and support guideline-based use. For premenopausal women, preliminary evidence is promising but limited by smaller sample sizes and fewer trials. Further high-quality studies are needed to establish optimal indications, dosing, and safety in this younger cohort.“

Vada A Furlan, Muhammed A M Hammad, Sophia Quesada, Sabrina Nguyen, Jessica Yih, Testosterone therapy for female sexual dysfunction: a systematic review of the literature demonstrating outcomes in premenopausal and postmenopausal women, The Journal of Sexual Medicine, Volume 23, Issue 8, August 2026, qdag206, https://doi.org/10.1093/jsxmed/qdag206

07/10/2026

New pics and New Plans coming soon! Change is in the air

05/06/2026

If you are iron deficient and have lower heart rate variability(HRV) and elevated resting heart rate (RHR) taking iron may improve your numbers. The only way to know is to check your ferritin.

05/06/2026

01/22/2026

I have been prescribing women testosterone for years with positive benefits. Glad this is getting talked about 🙌

10/13/2025

https://www.msn.com/en-us/health/nutrition/cardiologist-9-american-foods-you-couldn-t-pay-me-to-eat-after-20-years-of-treating-heart-attacks/ar-AA1OdES0?ocid=socialshare

Want to protect your heart and live longer? Cardiologist Dr. Sanjay Bhojraj has been treating heart disease for 20 years. Here are the American "junk" foods he says he'll never eat — and what he recommends instead.