P4 Physical Therapy

10/15/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the McCalla community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

10/15/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the Birmingham community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

10/13/2026

In honor of Breast Cancer Awareness Day, P4 Physical Therapy stands with the fighters, celebrates the survivors, remembers those we’ve lost, and supports every family impacted by breast cancer. Early detection matters. Take time to know your body, stay up to date with recommended screenings, and encourage the women in your life to do the same. 💕

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at P4 Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (205) 434-4813 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at P4 Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call N/A or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/02/2026

💙 Welcome to the P4 family, Jessica!

We’re excited to introduce Jessica Smith, PT, DPT, local owner of our new P4 Physical Therapy Hartford location!

Jessica grew up in Skipperville, Alabama, and graduated from George W. Long High School before earning her bachelor’s degree from Auburn University and her Doctorate of Physical Therapy from Faulkner University. Now calling Hartford home with her husband, John, Jessica is especially excited to serve the community that means so much to their family.

We’re so excited to have Jessica leading our Hartford clinic and can’t wait to see the impact she makes in the community! 💙

10/02/2026

🎉 Hartford, we’re almost here! 🎉

P4 Physical Therapy is excited to officially open our NEW Hartford location on October 26th! 💙

Led by local owner Jessica Smith, PT, DPT, our team is ready to serve Hartford and the surrounding communities with personalized, high-quality physical therapy close to home.

📍 214 W. Commerce St. | Hartford, AL 36344
📞 P: 334-981-0175
📞 F: 334-981-0174

We can’t wait to open our doors and become part of the Hartford community. See you October 26th! 🙌

10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/s5u2qv

10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/kv4yat

09/30/2026

💪💗 Happy Women’s Health & Fitness Day!

Today is all about encouraging women to prioritize their health, strength, and well-being at every stage of life. Whether you’re returning to exercise, recovering from an injury, building strength, or simply working toward feeling your best, physical therapy can help you move with confidence and stay active.

09/25/2026

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

09/18/2026

Just a reminder, Direct Access is here!

If pain, an injury, or limited mobility is slowing you down, remember that you may be able to see a physical therapist without getting a physician referral first. Alabama’s Direct Access law has been in effect since June 1, 2024, helping eligible patients get started with PT sooner.

So don’t forget, you may be able to start PT on your own! Contact your local P4 Physical Therapy clinic to get scheduled.

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/8nntys
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/6ohd2u
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/10/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/8e8mbp

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/myxz88

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/6n843m

06/11/2026

It’s important to take short movement breaks throughout the workday. Try incorporating these 3️⃣ stretches into your movement breaks to help stay flexible ➡️ https://nuvi.me/0z05dw

06/04/2026

Don't let your summer be a bummer... Come to P4 Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/bmlhvb. Check it out or give us a call (205) 434-4813 📱!