06/08/2026
Sweet, fruity and fresh flavors make smoothie bowls, like this mango-peach-raspberry bowl, the perfect healthy recipe for spring and summer. And the best part is, they're fully customizable! Swap out any fruit, nuts, or toppings you prefer.
Ingredients:
1 cup frozen mango chunks
¾ cup nonfat plain Greek yogurt
¼ cup reduced-fat milk
1 teaspoon vanilla extract
¼ ripe peach, sliced
⅓ cup raspberries
1 tablespoon sliced almonds, toasted if desired
1 tablespoon unsweetened coconut flakes, toasted if desired
1 teaspoon chia seeds
Instructions:
1. Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.
2. Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.
Source: eatingwell.com