A Dragon's Spark

10/01/2026

♥️♥️♥️🍾🎉♥️♥️♥️

09/29/2026

Tomorrow's the day!!! Not gonna lie - its absolutely both terrifying and amazing to be this close to closing on our very own brick and mortar. I cannot wait to show you the amazing place we're building ❤️❤️ An intentionally cultivated space where wellness comes together and our referral network of trusted care partners can thrive (a little like kudzu!)

09/25/2026

On ouchy days (like today for me) its even more important to recognize that pain makes it soooo much easier for the primitive "fire alarm" in your brain to take over (stupid amygdala). You're tired and aggravated at the world. Remember to be kind/gentle with yourself and consciously bring your thoughts back to the logical front of your brain. Remember that you're an amazing, beautiful, talented, badass. Use those breathing and mindfulness techniques, find that good smelling candle that you love, cuddle up with your fav book/tea/blanket and reset ♥️
(It doesn't hurt to grab a cinnamon roll and praline coffee from Sol Flour too 😉)

09/25/2026

And maybe a lil music to make you smile!

Listen to “FREEDOM” and order my album ‘WE ARE’: https://jon-batist...

09/21/2026

Morning all! Hope your week is starting off well. Me, my body has decided to go off script - not unusual, but still obnoxious. Google is listening (of course) and my SM feeds are full of new ads. Now I'm in research mode! Has anyone heard of Softwave therapy for muscle/joint pain? Would you be interested if I can offer it reasonably priced? Drop those questions and comments below :) If you have specific questions or prefer a bit of privacy - text us at (470)615- 9709

09/17/2026

My why right here - Direct Primary Care. You, me, and YOUR time

https://www.facebook.com/share/v/1HaQkP6T3P/

09/09/2026

Had to share 🤣🤣😇 Raise your hand if this sounds about right 🙋‍♀️

https://www.facebook.com/share/r/1C4J8gCqMW/

09/06/2026

Did you know that a quilt like this costs $100s in fabric for the front alone. Thats not counting the time it took and the love stitched across every inch. Buy some tickets, support your first responders, and maybe win a gorgeous prize. (I saw this in person and its stunning)

🚒 Help Us Support Those Who Always Show Up! 🔥

Henry Business Builders is proud to partner with the McDonough Firefighters Foundation for a special opportunity to support our local heroes — and one lucky person will take home this incredible handmade firefighter quilt, valued at approximately $850!

This one-of-a-kind quilt features firefighter-themed specialty panels, fire engines, Maltese crosses, flames, and details honoring the men and women of the fire service.

🔥 $5 — 1 Entry
🔥 $20 — 5 Entries
🔥 $100 — Quilt Sponsor: 25 Entries + Social Media Recognition from HBB

⏰ ENTRY DEADLINE:
All entries must be purchased before 7:00 PM on Monday, September 14, 2026.

🏆 WINNER DRAWING:
The winner will be drawn Tuesday, September 15, 2026, at the conclusion of the golf tournament.

You do NOT have to be present to win!

Most importantly, proceeds from this effort benefit the McDonough Firefighters Foundation and help support the public safety families who are there for our communities when we need them most.

Whether you want the quilt, know a firefighter who would treasure it, or simply want to support an incredible cause, grab your entries and help us make this count!

🔥 Purchase Your Entries Here⁠: https://www.zeffy.com/en-US/ticketing/firefighter-quilt-tickets

Support Local Heroes. Stronger Together.

🚒👨‍🚒💪🇺🇸

09/01/2026

Inspired by a SM creator I found recently - let's start a SILLY argument (be nice). What weird hill are you willing to stand and defend? The wilder and quirkier the better. You might just find a new comrade in arms!

For me, Michael Crawford will always be the best Phantom and the original London cast production was perfect 🤣🤣

04/14/2026

💛 FAMILY DISCUSSION (PART 1): Custody by Relatives or Friends

Life can change suddenly. If you are stepping in to care for a child because of death, sickness, substance use, or incarceration, you do not have to figure it out alone.

🗓️ Saturday, April 18
🕐 1:00–3:00 PM
📍 The Sassy Collection Creative Center | 4291 North Expressway, Hampton, GA 30228

We will talk through:
✅ Necessary steps for gaining custody
✅ Challenges children may face
✅ Support groups + how to move forward

Register/More info: https://tsccc.net

Please share with a family member, friend, or caregiver who may need this. 💛