Carpe Somnium Health Coaching

11/20/2020

This is good.... enjoy!

Tasty breakfast ideas you can do when you’re on a budgetWe all have many eggs in our fridge at ay given point. And there are so many breakfast recipes you can d...

08/01/2020

An absolute in this new world of social media. I suggest a set time every day that you devote to unplug from social media, for an hour, maybe two, and use that time for self care, or family time, even meditation just before bedtime. I can declare without a doubt, that this one little habit change has saved my sanity throughout all the craziness going on right now.

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We are bombarded by so much information, opinion, other people's reactions, emotions, energy and views that it can be difficult to keep our balance. Under everything that's happening around you, is you.

The pure essence of you that is peace, love and joy. Instead of searching for fulfilment outside of yourself ... make time to reconnect with you. When you take a moment to shake off the influence of the world and those around you ... you can rediscover the truth of who you are♡

08/01/2020

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Healings & Intuitive Readings with Tracey Smith
Tracey Smith is an International Intuitive Messenger connecting with the Angelic Realm. Her connection with the divine has helped her clients to transform and heal their lives, giving them the strength and confidence to move forward in life. Tracey may be contacted at [email protected]

06/05/2020

STILL CRACKS ME UP!!! IF THIS IS YOU RIGHT NOW GIVE ME A CALL! I CAN HELP!!

05/20/2020

Interesting read. Especially given the current times we find ourselves living in 💙

https://www.facebook.com/1652262571/posts/10219945910232091/?d=n

These four nutritional strategies can help support a calmer state of mind.

04/19/2020

I'm just going to throw this out there... If you spend $15 per week on produce, you're paying for a Tower.🤷‍♀️

🌱 No dirt

🌱 Saves 90% water

🌱 Uses 10% of the space

🌱 No more waste from throwing out food you didn't eat in time

🌱 You control what's on YOUR FOOD!! No chemicals!

🌱 Equal nutrient density while soil quality is depleting

🌱 Grows faster and larger than soil grown

@ McKinney, Texas